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Онлайн-игра "Empire"Преврати свой маленький замок в могущественную крепость и стань правителем величайшего королевства в игре Goodgame Empire.
Строй свою собственную империю, расширяй ее и защищай от других игроков. Б
Я - фотографПлагин для публикации фотографий в дневнике пользователя. Минимальные системные требования: Internet Explorer 6, Fire Fox 1.5, Opera 9.5, Safari 3.1.1 со включенным JavaScript. Возможно это будет рабо
ОткрыткиПерерожденный каталог открыток на все случаи жизни(и еще 1 записям на сайте сопоставлена такая метка)
Другие метки пользователя ↓
arthur hughes atlantic ocean barbell bench pushes biceps dambell decline incline barbell bench press deltoids feet heels john ruskin left knee long island sound madrid mein kamf monty py oldboy palazzo pitti parachut jump pec deck pectorals run selsius spike the basilica of santa croce the lost apothecary by sarah penner the training diary vespertina quies Достоевский Пепел альма тадема английский аэлита аэробика байрон балабанов бестужев-марлинский бехтерев в.м бицепс бодибилдинг боевики булгаков вес гармаш даты дафнис и хлоя дельты дени дидро джон голсуорси джотто драма фэнтези мелодрама дьепп дюра́ль дюралюми́н дюралюми́ний жан- игра престолов изречения капелла барди кеннет кларк кино книги ленинград лукреция и элеонора эсте майк м. куик максфилд пэрриш мастер и маргарита меланхолия метрополис ножки общий белок память пресс распутин с.м. соловьев семирадский слова соломенные псы толстой упражнения фея кукол физкультура фильмы фитнесс фрески доменико гирландайо в капелле торнабуони черное море шварценеггер шпильки
МОЯ БОРЬБА С ХОЛЕСТЕРИНОМ. |
Дневник |
ХРОНИКИ И СВОДКИ С ФРОНТОВ
OCTOBER
27 OCTOBER 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 4 Selsius, no wind. Two thirds of the distance. The right knee hurts a lot.
24 OCTOBER 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 8 Selsius, strong wind. Two thirds of the distance.
20 OCTOBER 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 4 Selsius, weak wind. One third of the distance, it was a kind of warm up, more then month break in the running.
18 october 2024
weight 79.4 kg
29 AUGUST 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 18 Selsius, sunny day, weak wind. Full distance.
25 AUGUST 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 16 Selsius, sunny day, cold wind. Full distance.
21 AUGUST 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 16 Selsius, sunny day, weak wind. Reduced distance.
9 AUGUST 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 16 Selsius, sunny day, weak wind. Reduced distance. Weight 79.9 kg.
3 AUGUST 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 16 Selsius, sunny day, weak wind. Full distance. Weight 80.4 kg.
JULY.
30 JULY 2024.
Running outdoor at the suberb in the evening +19 Selsius, weak wind.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 20 Selsius, sunny day, weak wind. Distance =
22 JULY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 23 Selsius, sunny day, weak wind. Distance = Weight 80.8 kg.
Rnning in BELARUSIA, healthresort
JUNE
30 JUNE 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 20 Selsius, sunny day, weak wind. Distance +
27 JUNE 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, +20 Selsius, sunny day, weak wind. Failure!!! Half distance. Too hot and two days break only (three usually)
24 JUNE 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 20 Selsius, sunny day, weak wind. Distance +
21 JUNE 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 17 Selsius, sunny day, strong wind.Distance +
15 JUNE 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 17 Selsius, sunny day,week wind.
11 JUNE 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 16 Selsius, sunny day, week wind. Weight 80.8 kg.
6 JUNE 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 22 Selsius, sunny day, week wind.
2 JUNE 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 23 Selsius, sunny day, week wind, high moisture. Weight 79.8 kg. I stopped weight training and lost weight, but not lost fat, muscles only.
MAY
31 MAY 2024.
Running outdoor at the suburb to the Gulf coast, in the evening, + 24 Selsius, week wind, high moisture. I ran thrue orchard, the apple tree, bird tree and lilac were at blossom at once.
28 MAY 2024.
Открыл велосезон 2 часа крутил педали
27 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 18 Selsius, sunny day, week wind.
23 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 16 Selsius, sunny day, week wind.
There is Kadirov's breage in the perspectiv.
It's my track and my shadow with byke.
21 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 12 Selsius, sunny day, week wind. Distance +50 m. I achived it!! I run to the Kadirov's breage it's about 6 km one way.
16 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 12 Selsius, sunny day, week wind. Distance +50 m.
13 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 6 Selsius, overcast day, no wind. Distance +50 m.
9 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 3
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Метки: пресс бодибилдинг вес аэробика физкультура run бицепс biceps дельты cholesterol плав barbell bench pushes dambell mein kamf общий белок |
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