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Forum Polyglot 80 .






MYSTERY SCHOOL GYNECOLOGIST ...

Среда, 02 Ноября 2016 г. 21:02 + в цитатник

Google translate 

MYSTERY SCHOOL GYNECOLOGIST ...

Mystery School gynecologist ...
 

 

Schoolgirl comes home from school. - Mom, you know, we have today in the classroom was a gynecologist and all  malina-mix.com examined. So, it turned out that only one girl in the whole class. - Hmm, I hope it was you? - No, our teacher!
 

http: //24anekdot.ru/%D1%82%D0%B0%D0%B9%D0%BD%D1%8B-%D1%88%D0 ...

 
Posted by Igor Mold , 02.11.2016 at 14:40
Рубрики:  Живое Человеческое Общение/Переводы .Humor.Смех.Сатира.
English on the Forum/Google translate
Welcome to Baba-Mail /Humor > Funny
80th Anniversary/ Google translate . Polyglot 80
Humor in English

Girl, sea, ocean, beauty!

Среда, 02 Ноября 2016 г. 19:49 + в цитатник

 

 

  Google translate 

 

The real men are different from normal? From the usual headache, and from these spinning ...

GIRLS AND THE SEA - 2

Girls and the sea - 2

 



Girl, sea, ocean, beauty!

 

Source →

 
Posted 01/11/2016 at 11:52
Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Art & Stage > Art
80th Anniversary/ Google translate . Polyglot 80
Здоровье и красота мужчины

Psychology of .Man .Humor .Stories in a good mood.

Среда, 02 Ноября 2016 г. 19:29 + в цитатник
 Google translate 
 

Stories in a good mood.

c8217b_7fc4ac3233d44614b47d8d64d5461df9-jpg_srz_p_600_375_75_22_0-50_1-20_0-00_jpg_srz
 

Once upon a time, when we have a future husband was not yet common cars, houses and vacation plans, he brought me flowers. Such a simple bouquet is not the first freshness, at a gas station in a hurry bought. 
- Do you know - I told him, smoothing wrinkled roses - we, esoteric, there is a belief that the longer are donated flowers, the relationship will be stronger. 
Poor fan came every evening, sniffed and searched the bouquet that was heroic three weeks. After that, he always dragged me flowers to fill, and they all bloomed long, luxurious and a bit boastful.

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Рубрики:  English on the Forum/English Short Stories
English on the Forum/Google translate
Welcome to Baba-Mail /Philosophy
80th Anniversary/ Google translate . Polyglot 80

OBAMA - THE LAST US PRESIDENT?

Среда, 02 Ноября 2016 г. 19:07 + в цитатник

Google translate 

OBAMA - THE LAST US PRESIDENT?

Obama - the last US president?

We can say with confidence that the presidential elections in the United States should not only Americans, but also the whole world. It depends on their outcome - will change if domestic and foreign policies of the state overseas. Fighting is not just tough: the parties often resorted to shock, they say, "below the belt". And so far it is not clear - Whose will.

The prophecy Vanga

55 years ago, the current US president was born in Honolulu, the capital of the 50th US state of Hawaii, Barack Hussein Obama II of (junior). And it happened just two years after the Aloha (also known as the archipelago in the Pacific Ocean) was a part of America. There have been many disputes about whether Obama's election as US president is authorized. However, in 2009 he began to perform his duties of the President.

And from the very beginning of its activity for elected positions, many experts and politicians, as well as a simple world community wondered - for which he received the Nobel Peace Prize. After all, Obama their decisions actually stirred up a hornet's nest in the Middle East and Africa, he built there a humanitarian catastrophe. And he has not fulfilled any of its promises concerning the cessation of the wars in Iraq and Afghanistan, as well as the closure of the notorious prison at Guantanamo Bay, and so on and so forth.Moreover, Barack Huseynovich behaves as if America is going to rule forever.

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Рубрики:  English on the Forum/News in English
English on the Forum/Google translate
Putin President New Russia (18.03.2018)/ПУТИН - Я ВАМ РАССКАЖУ ДВЕ ВЕЩИ, ОТ КОТОРЫХ РЕАЛЬН
80th Anniversary/ Google translate . Polyglot 80
USA

HEALTH.Tomatoes in the refrigerator: why become tasteless?

Среда, 02 Ноября 2016 г. 18:53 + в цитатник
Google translate 
Tomatoes in the refrigerator: why become tasteless?

Tomatoes in the refrigerator: why become tasteless ?.  tomatoes

Scientists from the University of Florida has decided to find out what happens with tomatoes in the refrigerator ? Why, even the most delicious tomatoes after storage in the refrigerator lose their taste great.

Scientists have conducted an experiment - two tomato varieties grown in the greenhouse, and then stored at 5 degrees Celsius for one, three or seven days. Then the vegetables are warmed to room temperature. In the study, the authors studied how changing the content in the fruits of odorous substances, and also analyzed the amount of RNA synthesized in tomatoes.

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Рубрики:  English on the Forum/Google translate

Welcome to Baba-Mail .17 Body Tricks that Will Make You Feel Better.

Среда, 02 Ноября 2016 г. 18:43 + в цитатник
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There are quite a few irritating and annoying sensations your body experiences during the day, the kind that most of us would love to know how to get rid of. For instance, how does one deal with an itchy throat? How do you make a burn go away? And generally, how can you get rid of various pains? This list will teach you how to treat all of these issues with relative ease.
 
make yourself feel better body tricks

1. Itchy Throat? Scratch Your Ear

An itchy throat is a nuisance, and one that is difficult to get rid of unless you know this trick. When the inside of your throat feels itchy, it’s virtually impossible to scratch, and in many cases, a loud cough is not socially acceptable. Luckily, the throat and ears are part of the same system, and according to Dr. Schaffer, Head Otolaryngologist in Advocare, NJ, when you stimulate the nerves in the ear, you create a reflexive reaction in the throat, causing it to contract, relieving the itch.

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Серия сообщений "HEALTH LIFESTYLE.":
Часть 1 - The Ultimate Guide To Drinking More Water: Day 1
Часть 2 - HEALTH LIFESTYLE.
...
Часть 11 - BREAKFAST GIVE TO THE ENEMY!
Часть 12 - Lifestyle.Training for the rapid loss of calories.
Часть 13 - Welcome to Baba-Mail .17 Body Tricks that Will Make You Feel Better.
Часть 14 - Welcome to Baba-Mail.11 Things We Should Stop Doing to Prevent Aging.
Часть 15 - Welcome to Baba-Mail .10 Legitimate Reasons To Eat More Dark Chocolate
Часть 16 - The benefits of a morning cup of hot water..
Часть 17 - NYTimes.com Sleep Is the New Status Symbol.
Часть 18 - Physiotherapy.Physiotherapy exercises for the elderly.

Рубрики:  Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80
Здоровье и красота мужчины

Lifestyle.Training for the rapid loss of calories.

Среда, 02 Ноября 2016 г. 18:36 + в цитатник

Google translate 

Lifestyle

Training for the rapid loss of calories

Training for the rapid loss of calories

This exercise will help you burn 350 calories in just 30 minutes. 

Fast and efficient burning of calories at home ... I think for that you need a lot of time? Not at all! Just half an hour of your time to exercise three times a week, and you will lose unwanted weight. Add to this workout 45 minute walk every day and you will spend an additional 250 calories. 


Exercise first - jump 

Jump 2 minutes, legs wide apart and hands in the air. 

Exercise the second - side lunge 

Take dumbbells weighing 2.5-3.5 kgs . Take a step the right foot to the side and bend the knee to 90 degrees, placing his hands with dumbbells at the bottom on both sides of the right leg. Then, pushing off the right foot, return to starting position. Then do the exercise for the left leg.Repeat 24 times, give the legs a rest and take a second run. 


Exercise third - squats 

Put your right foot forward, left hand holding a dumbbell weighing 2.5-3.5 kg. Do crouching, holding the balance of a raised right hand. Stand up, raise your left knee. Then return to the starting position. Do 24 repetitions, alternating legs, relax and repeat 24 more times.

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Серия сообщений "HEALTH LIFESTYLE.":
Часть 1 - The Ultimate Guide To Drinking More Water: Day 1
Часть 2 - HEALTH LIFESTYLE.
...
Часть 10 - Good figure in old age is dangerous for brain health..
Часть 11 - BREAKFAST GIVE TO THE ENEMY!
Часть 12 - Lifestyle.Training for the rapid loss of calories.
Часть 13 - Welcome to Baba-Mail .17 Body Tricks that Will Make You Feel Better.
Часть 14 - Welcome to Baba-Mail.11 Things We Should Stop Doing to Prevent Aging.
...
Часть 16 - The benefits of a morning cup of hot water..
Часть 17 - NYTimes.com Sleep Is the New Status Symbol.
Часть 18 - Physiotherapy.Physiotherapy exercises for the elderly.

Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
Natural Ways to Stay Young/ СЕКРЕТЫ КРАСОТЫ И ЗДОРОВЬЯ.СТРОЙНОСТЬ БЕЗ СПОРТА?
80th Anniversary/ Google translate . Polyglot 80
Здоровье и красота мужчины

Lifestyle.The basic rules of training in the gym.

Среда, 02 Ноября 2016 г. 18:26 + в цитатник

Google translate 

Lifestyle

The basic rules of training in the gym

The basic rules of training in the gym

In the gym, as well as in any other place, in addition to a large number of possibilities, lies and a huge space for making mistakes. Therefore, if you do not use the gym right, you will not achieve the desired result, you are disappointed and depressed. 

To begin with exercises at the gym you need to have a clear plan. Coming into the gym without having a clue about what you are going to do there - it's a waste of time. Ideally, your workout plan should be painted for a long period of time. 

Training in the gym never start without a dynamic warm-up muscles. Dynamic stretching - the most common way to avoid injury during exercise and athletics. Studies show that dynamic stretching helps the muscles to get better energy than static stretching. 

It is better to do exercise than to do it wrong. If you are unsure of breaching a given exercise, do not start doing it before: a) not ask a personal trainer; b) you have read the relevant literature. 

If you're just starting a workout in the gym, do not be afraid of weights that elevate other people. Do not pay attention to them, they are in "the zone" and do not even notice you. Just take a weight that is right for you, and calmly Train without paying any attention to anybody. 

Do not go to the gym with a full stomach. Of course, if you plan to actively "work hard" in the room, you need energy for this, however, give your body at least two hours in which to digest food. High intensity cardio-load - it is the most suitable form of exercise that can be done on an empty stomach. 

Do not do only cardio exertion. Women often ignore this remark, because it is believed that as a result of power loads they will be pronounced muscles like men, though in reality it is not. If you lift enough weight with a short break to rest between sets, you'll burn as many calories, how much to spend during the "heart" of training.

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Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80
Здоровье и красота мужчины

Lifestyle.The benefits of aerobic exercise

Среда, 02 Ноября 2016 г. 18:15 + в цитатник

Google translate 

Lifestyle

The benefits of aerobic exercise

The benefits of aerobic exercise

You want to engage in fitness, but are afraid to hurt during exercise the joints? Or are you thinking that it's time to make changes in their exercise and choose an interesting alternative with no loss of intensity? Addressing these issues lies on the surface! Try water aerobics. There is no doubt that it will serve as a great exercise and improve health. And to see this, be sure to check with the benefits of water aerobics. 

1. Probably many people interested in the question: "Is it possible to lose weight, doing water aerobics?" Depending on the intensity of the performed movements, you burn 400 to 500 calories per hour. The water provides natural resistance to almost any shape and movements performed in water, contribute to weight loss. Due to aqua aerobics increases muscle strength and increases basal metabolic rate. And if you are still and will create a deficit of calories in the diet, you will soon see how your extra weight dissolved in vode.

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Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
80th Anniversary/ Google translate . Polyglot 80
Здоровье и красота мужчины

Welcome to Baba-Mail .7 Simple Yoga Poses to Help Deal with Your Sciatica Pain

Среда, 02 Ноября 2016 г. 17:57 + в цитатник
Main >  Health & Lifestyle Health                                                                            

7 Simple Yoga Poses to Help Deal with Your Sciatica Pain

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Sciatica has become a common problem. If you haven't experienced it yourself, someone you know probably has. By definition, sciatica is tenderness and pain that can occur anywhere along the sciatic nerve. The sciatic nerves are the longest nerves in the human body. There are two nerves - one in each leg - originating from several nerve roots that exit from the spinal cord, passing between layers of the buttock muscles through the muscles at the back of the thigh and down through the outer edge of your leg to your foot.

 

 

The Facts: According to the Journal of Neurosurgery: Spine (2005), it is estimated that more than 5% of the adult population in the United States suffers from sciatica. Furthermore, an individual has a 40% probability of developing sciatica over a lifetime.

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80
Здоровье и красота мужчины

Dr. Josh Axe. Buckwheat Nutrition & Health Benefits

Среда, 02 Ноября 2016 г. 16:36 + в цитатник

Buckwheat Nutrition & Health Benefits

Buckwheat – a nutrient-packed, gluten-free seed abundantly consumed in Asian countries for centuries – is now becoming increasingly popular in the U.S., Canada and Europe due to its many health benefits.

While most people think of buckwheat as a whole grain, it’s actually a seed that is high in both protein and fiber. It supports heart and heart health and can help prevent diabetes and digestive disorders. In fact, buckwheat seeds, also called “groats,” are so packed with nutrients and antioxidants − like rutin, tannins and catechin −that they are often called “superfoods.”

Despite its recent rise to nutrition fame, buckwheat is actually an ancient grain with a long history. Today, buckwheat is a favorite amongst plant-based and gluten-free eaters alike since it provides a high source of amino acids, vitamins, minerals and antioxidants – all with relatively few calories and practically no fat. A major benefit of buckwheat compared to other grains is that it has a unique amino acid composition that give it special biological activities. These include cholesterol-lowering effects, anti-hypertensition effects and improving digestion by reliving constipation. (1)

Buckwheat, which has the genus species name Fagopyrum esculentum, is usually found as raw “buckwheat groats” or in flour form. Both are highly nutritious staples to keep in your kitchen since there can be used in numerous ways. Some of the most popular ways to use buckwheat nutrition? Adding cooked groats to stews, soups or cold salads; replacing processed breakfast grains; and using buckwheat flour in muffins and breads, as well as to coat proteins.

Despite its name, buckwheat actually doesn’t contain any wheat or the protein gluten. Buckwheat is a member of the polygonaceae family of plants and completely unrelated to grains that do contain gluten, like wheat, barley or rye. For this reason, it’s used in many gluten-free baked items to add bulk and nutrients without causing allergens or digestive issues.

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Рубрики:  Welcome to Baba-Mail / Health & Lifestyle > Health
Welcome to Baba-Mail /Health & Lifestyle > Food & Drinks
80th Anniversary/ Google translate . Polyglot 80
Вегетарианство. Вегетарианская кухня. Рецепты.

Five interesting facts about the benefits of buckwheat.

Среда, 02 Ноября 2016 г. 15:32 + в цитатник

Google translate 

Five interesting facts about the benefits of buckwheat

Home   /   wonder   / Five interesting facts about the benefits of buckwheat

1. According to the content of essential amino acids protein buckwheat close to the products of animal origin and therefore is considered to be almost equivalent replacement for meat. This digest buckwheat better. 2. Buckwheat stabilizes blood sugar levels. After the use of buckwheat in the food, sugar level rises slowly, not abruptly, as in the use of other carbohydrate-containing foods. 3. Buckwheat is rich in folic acid, which contributes to the overall resistance of the organism to the unfavorable factors of the environment. 4. Buckwheat - an environmentally friendly product. This is perhaps the only plant that could not be GMO. All sorts of nitrates, pesticides and herbicides in the Greek there. This plant does not need a simple chemicals. It has excellent growth without fertilizers and weed and pest control to cope without assistance. 5. One of the most important properties of buckwheat is a protection against cancer. Because of its composition contained in flavonoids, buckwheat prevents the growth of tumors. This is especially important in modern ecological conditions. In addition to anti-cancer properties, the use of buckwheat reduces the risk of thrombosis, it helps cleanse the blood vessels from the "bad" cholesterol and prevents the development of cardiovascular disease.

 

 

Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
Welcome to Baba-Mail /Health & Lifestyle > Food & Drinks
80th Anniversary/ Google translate . Polyglot 80

Кто такой этот небритый Шендерович и чему он учит русских людей?

Среда, 02 Ноября 2016 г. 15:05 + в цитатник

 Google translate .

SHENDEROVICH: I DREAM THAT THE RUSSIAN PEOPLE GAVE UP HIS "CHOSEN PEOPLE" (VIDEO)

Shenderovich: I dream that the Russian people gave up his "chosen people" (Video)

"My dream is that the Russian people gave up his" chosen people "and declared that the laws of historical development and the laws of the world apply to the territory of  Russia This is so one morning we got up without empire in the head, without the third Rome -.,

Кто такой этот небритый Шендерович и чему он учит русских людей?Почитайте комментарии на сны этого небритого Shenderovich........русских людей...

Determined to wash their hands before food, make roads and flush the toilet the number of people who will stop hallucinating about Russian messianism "to increase by several times -. Victor Shenderovich  #NemtsovaIntervyu

 Video:

http://patriot-su-rf.ru/blog/43340592494/SHenderovich:-YA-mechtayu,-chtobyi-russkiy-narod-otkazalsya-ot-s?utm_campaign=transit&utm_source=main&utm_medium=page_0&domain=mirtesen.ru&paid=1&pad=1&mid=B36352B79AAA1B310B8F4EE54E198D74

 
Posted 11/01/2016 at 21:46
Рубрики:  Живое Человеческое Общение/Переводы .Humor.Смех.Сатира.
English on the Forum/News in English
English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Humor > Funny
80th Anniversary/ Google translate . Polyglot 80

SIX STALIN JOKES.

Среда, 02 Ноября 2016 г. 14:55 + в цитатник

 Google translate , а мы думаем и смеемся ...

SIX STALIN JOKES

Фото СССР. Прекрасная страна, в которой мы жили.

"Stalin was a man of extraordinary energy and unbending willpower, harsh, cruel, merciless in the conversation" - he said at the time, Churchill. But, despite the despotism and extremely harsh nature of Stalin, he still had a sense of humor. In confirmation of this we present you a selection of six interesting facts from the biography of the "father of the peoples", in which he showed his great wit.

1. Thank you for giving. After the war, Stalin learned that Professor K. "otgrohal" dacha near Moscow expensive. He summoned him and asked: "Is it true that you have built a cottage for so many thousands ?!" - "It is true  Stalin" - the professor said. "Thank you so much from the children's home, which you have presented this cottage," - said Stalin and sent him to teach in Novosibirsk.

1. Спасибо за дачу. После войны Сталин узнал, что профессор К. "отгрохал" под Москвой дорогую дачу. Он вызвал его к себе и спросил: "Это правда, что вы построили себе дачу за столько-то тысяч?!" - "Правда, товарищ Сталин", - ответил профессор. "Большое вам спасибо от детского дома, которому вы подарили эту дачу", - сказал Сталин и отправил его преподавать в Новосибирск.

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Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Humor > Funny
80th Anniversary/ Google translate . Polyglot 80
Humor in English

Welcome to Baba-Mail .Joke: A Man and an Ostrich

Вторник, 01 Ноября 2016 г. 18:29 + в цитатник
Main >  Humor Funny

Joke: A Man and an Ostrich

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A man walked into a restaurant with a full-grown ostrich behind him. 

 

As he sat down, the waitress came over and asked for their orders. 

 

The man said, "I'll have a hamburger, fries and a coke." Then he turned to the ostrich and asked, "What's yours?" 

"I'll have the same," said the ostrich.

A short time later the waitress returned with the order saying, "That will be $6.40 please." So the man reached into his pocket and pulled out the exact change for payment. 

 
AN OSTRICH AND A MAN JOKE

The next day, the man and the ostrich came again and the man said, "I'll have a hamburger, fries and a coke." Then the ostrich said, "I'll have the same."

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Рубрики:  Welcome to Baba-Mail /Humor > Funny
80th Anniversary/ Google translate . Polyglot 80

HILLARY CLINTON: Russia will be erased not only from the political map of the world, but also the planet.

Вторник, 01 Ноября 2016 г. 18:13 + в цитатник
Рубрики:  English on the Forum/Google translate
Putin President New Russia (18.03.2018)/ПУТИН - Я ВАМ РАССКАЖУ ДВЕ ВЕЩИ, ОТ КОТОРЫХ РЕАЛЬН
80th Anniversary/ Google translate . Polyglot 80
USA

blog stella4707.VEGETABLE FRITTERS.

Вторник, 01 Ноября 2016 г. 17:49 + в цитатник
VEGETABLE FRITTERS
 
big_83159 (326x505, 34Kb)
A DIARY
 
 
Vegetable fritters are made with carrots, peppers, onions, celery and spinach. Sour cream - the best sauce for these pancakes. 
Ingredients (2 servings)
Spinach, young leaves (chopped) - 70 grams of 
carrots (grated chopped) - 1 cup 
Bulgarian pepper green (finely sliced) - 0.25 pc. 
Celery stemmed (chopped ) - 0.25 cups 
Butter - 2 tbsp. l. 
onion (finely sliced) - 0.5 units. 
The eggs are large - 2 pcs. 
BreadCrumb fresh, white - 0.5 cups of 
salt - to taste 
Ground black pepper - to taste 
Vegetable oil - 0.25 cups of 
sour cream for serving 
fresh tomato (chopped) for serving 
Cilantro fresh (chopped) serving 
 
How to cook vegetable fritters:
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Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young

Welcome to Baba-Mail .

Вторник, 01 Ноября 2016 г. 17:34 + в цитатник

                                                  6 Things Your Ears Are Trying to Tell You

 
To think that our ears are capable of doing more than hearing seems hard to believe. But the ears are in fact responsible for other major tasks too. For example, they regulate balance and send info about your head position to your brain. In addition, everything about your ears, including the wax they produce, can potentially provide clues about the state of your general health. Here are 6 things your ears may be trying to tell you: 
 
1. You have diabetes - or are at risk of developing it
ear problems
In the US, hearing loss is the third most common health problem. But, it can also be a symptom of various systemic diseases like diabetes. In fact, a 2008 study funded by the National Institutes of Health found that hearing loss is twice as common among people who have diabetes. Pre-diabetic adults (whose blood glucose levels are above-normal) had a 30% higher rate of hearing loss than people with normal blood sugar levels. The link between hearing loss and diabetes is not yet known, but it may have something to do with blood sugar supply to the inner ear, which can be compromised in diabetics. Furthermore, metabolic changes that occur in diabetics can be toxic to the inner ear particularly when the disease isn't well-managed.
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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

DeepEnglish.com.BOY WAKES UP AND CAN’T SPEAK A LICK OF ENGLISH.

Вторник, 01 Ноября 2016 г. 17:24 + в цитатник

BOY WAKES UP AND CAN’T SPEAK A LICK OF ENGLISH

Read Transcript

Reuben is a gifted soccer player and fearless goalie. He was playing for an elite youth soccer team in Atlanta, Georgia when the unfortunate accident happened. He was kicked in the head by an opponent and went into shock. He stopped breathing multiple times and came in and out of consciousness on the soccer field. His coach said, “I thought I might lose him…”

Reuben was airlifted to a hospital where he fell into a coma for several days. Reuben’s mother is a high school teacher originally from Nigeria. When Reuben finally woke up, he said to her, ‘I’m hungry’ in Spanish. Reuben’s mother ran out of the room to get help. “A nurse asked me what language does he speak. I said, ‘I speak English. He speaks English. We’re not Spanish-based people’”

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Рубрики:  English on the Forum/DeepEnglish.com. Take your English to the next lev
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .Is Your Pillow Having a Negative Impact on Your Life?

Вторник, 01 Ноября 2016 г. 17:17 + в цитатник
Main >  Tips & DIY Tips and Updates                                                                     

Is Your Pillow Having a Negative Impact on Your Life?

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We all love and need a good night’s sleep - you can do all the exercising you want and eat as healthily as you like, but the fact of the matter is that exercise and a healthy diet will be rendered completely ineffective if you do not get enough hours of quality sleep each night. Without sufficient sleep, your body and mind will not be able to function properly.
 
To add to this, continuous sleep deficiency has been linked to heart disease, high blood pressure, stroke, kidney disease and diabetes. There are many things that can disrupt your quality of sleep, which include illnesses, stress, anxiety, depression, medication, alcohol, drugs, tobacco, caffeine, a traumatic accident, shift work and jet lag. However, one offender that no-one really thinks about is their pillow. That’s right - your pillow might be reducing your quality of sleep and having a negative impact on your life.  


This article will give you advice on when it’s time to change your pillow, whether you are using the right sized pillow, what the best-sized pillow for your sleeping position is and what to think about when buying a new pillow.

A Few Common Signs That Your Pillow Isn’t Good for You and Needs Replacing

Information-pillows-guide-sleep-ruining

The majority of people rarely think about changing their pillows; however, it is important that you change your pillow every 12-18 months. Failure to do so can result in a pillow that is detrimental to your well-being.  If you are waking up with severe neck pain, back pain, a stiff neck or headaches, then it might just be time to go out and buy yourself a new pillow.

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Рубрики:  Память , зрение , слух/Борьба с бессонницей..
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Tips & DIY > Tips and Updates
80th Anniversary/ Google translate . Polyglot 80

GET OUT FROM HERE! US STUDENTS WHISTLE AND DROVE CLINTON

Вторник, 01 Ноября 2016 г. 16:20 + в цитатник

GET OUT FROM HERE! US STUDENTS WHISTLE AND DROVE CLINTON 

GET OUT FROM HERE!  US students whistle and drove Clinton obzyvatelstvo

The candidate of the Democratic Party of the United States Hillary Clinton  left the College in Los Angeles, where she met with potential voters. Video, which can be heard whistling and visible nervous reaction Clinton has become a hit on social networks.

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Рубрики:  English on the Forum/News in English
English on the Forum/Google translate
Putin President New Russia (18.03.2018)/ПУТИН - Я ВАМ РАССКАЖУ ДВЕ ВЕЩИ, ОТ КОТОРЫХ РЕАЛЬН
80th Anniversary/ Google translate . Polyglot 80
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Welcome to Baba-Mail .INTERACTIVE: 11 Fun Websites Designed to Relieve Stress

Понедельник, 31 Октября 2016 г. 22:35 + в цитатник

INTERACTIVE: 11 Fun Websites Designed to Relieve Stress

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If you’ve been having a hard time of it of late and you just need to unwind, there are some incredibly fun, interactive internet sites you can use to clear your mind and put you in a better mood. Although some of these sites are a little addictive, there is plenty here for you to choose from, all designed to relieve you of stress and make life as enjoyable as it ought to be. Here are 12 of the best internet resources out there for interactive, playful fun:
 
websites, relaxing, interactive
Our eyes crave new places to look at, but we can’t all be jet setting around the globe every week. That’s what makes Placesadvise a very useful website, because here you can select from thousands of locations across the world and see some truly remarkable sights. It’s the next best thing to traveling!
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Серия сообщений "Science & Tech > Computers & Internet":
Часть 1 - Welcome to Baba-Mail .Listen to Any Song You Want, Right Now!
Часть 2 - Welcome to Baba-Mail .Keep These In Mind To Keep Your Computer Virus-Free
...
Часть 16 - Welcome to Baba-Mail .You Can Forget About Satellite or Cable with One of These
Часть 17 - Установка (имплантация) кардиостимулятора..
Часть 18 - Welcome to Baba-Mail .INTERACTIVE: 11 Fun Websites Designed to Relieve Stress
Часть 19 - Welcome to Baba-Mail .How to Know if Your Computer is Infected.
Часть 20 - Welcome to Baba-Mail .Some Incredible Useful Websites You Need to Know About!
...
Часть 22 - 16 INGENIOUS INVENTIONS, WHICH SHOULD BE EVERY MAN.
Часть 23 - DO YOU KNOW WHY THE @ SIGN IS CALLED A DOG?
Часть 24 - 104.Ba-bamail.These 8 Websites Will Help Improve Your Computer Skills

Рубрики:  Welcome to Baba-Mail / Science & Tech >
80th Anniversary/ Google translate . Polyglot 80

От Wild_Katze.Main dignity of women. ГЛАВНОЕ ЖЕНСКОЕ ДОСТОИНСТВО.

Понедельник, 31 Октября 2016 г. 22:29 + в цитатник

Main dignity of women

Zhukov DA
( "HiZh", 2015, №3)
 

s20150338 dostoinstvo1.jpgWe love and appreciate for many women. If you ask, for what, at first, most men will point to some of the features of the female anatomy and physiology, which are thousands of years chanting poets and artists.However, and quite prosaic people, including biologists, knowing that all these "feminine charm" is nothing but as an adaptation to improve fertility - even these signs of the female body sometimes brought to ecstasy. But of course, most importantly the dignity of women is not in this. The main feature of the female body, distinguishes it from the male, - high plasticity, which is manifested at the level of physiological processes, and on the behavioral level.

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Welcome to Baba-Mail /Inspirational > Spirituality
Welcome to Baba-Mail /Philosophy
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .Factors Which Can Influence Our Blood Sugar Levels

Понедельник, 31 Октября 2016 г. 22:20 + в цитатник
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A big increase in blood sugar levels is an issue for everyone of us. However, it is obviously more of an issue for those who suffer from diabetes or have any risk factors associated with this disease. 
 
Apart from the sweets and sugar-filled desserts we all think about when we think of sugar, there are some surprising factors and other foods that can, especially over a period of time, prevent your body from balancing its blood sugar levels.
 
This post will explain the foods and habits you should avoid, as well as those which you can take up to help balance your glucose levels: 
Diabetes-Blood-Sugar Levels-Increase-Disease
Sugar-free Products
Sugar-free foods, surprisingly enough, can cause an increase in our blood sugar levels. A lot of these foods contain carbohydrates, starches, and fats. Carbohydrates are known to increase blood sugar levels and can cause organ damage for those suffering from diabetes.
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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

Yosef Leitus (Israel) Take a good look at the three photos.

Воскресенье, 30 Октября 2016 г. 15:34 + в цитатник

THREE PHOTOS.

 

Thursday, 27 October 2016 17:29 
 

           Take a good look at the three photos. 


No peeping at the end of the text until you look at the three pictures. 
Take a good look at each. 
The company the Colgate (known toothpaste, etc.) Has released a clever advertising strings to clean between the teeth (do not know how to be dental floss on Russian, he was not there when we lived there). 
But ... before you start to explain the detail of the pictures, I'll let you look at them yourself.

 

Untitled (464x306, 39Kb)

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Рубрики:  English on the Forum/Google translate
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail . 90-Second Relief Technique for a Stiff Neck (Wry Neck, Torticollis)- Dr Mandell

Воскресенье, 30 Октября 2016 г. 15:21 + в цитатник
Main > Videos > Health & Lifestyle > Health

Get Rid of a Stiff Neck Naturally in Just 90 Seconds

Our current sedentary lifestyle means that more and more people are suffering from stiff necks. What causes the pain is actually a shortening of the muscle. When the muscles shorten, it aggravates the nerve, causing pain when we turn the neck. As uncomfortable as stiff necks may be, there are several great stretches that you can try to greatly alleviate a stiff neck in just 90 seconds. Take a look at the instructions explained in this video:





Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .A Delicious Carrot Juice Recipe and 7 Reasons to Try It

Суббота, 29 Октября 2016 г. 10:46 + в цитатник

 


Many of us eat carrots almost every day as part of our evening meal, but have you ever considered making carrot juice a regular part of your diet? Carrots are rich in vitamins A, B, K and C, as well as other minerals and fiber. Not only does carrot juice taste great – it also has numerous health benefits and the ability to cleanse the body:

 

A Delicious Carrot Juice Recipe

 

 

Ingredients

• 2 cups water
• 2 cups carrots, roughly chopped
• 1 tbsp. fresh lemon juice
• 1 tsp. fresh ginger, peeled
• ¾ cup ice cubes

Directions

Put all the ingredients in a blender, blend until smooth and enjoy.

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .

Пятница, 28 Октября 2016 г. 22:37 + в цитатник
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Eating fruit is important for our overall health and well-being. They provide us with a wealth of vitamins and help improve our digestion. From a nutritional standpoint, fruits are particularly great sources of fiber, potassium, vitamin C and folate. They help prevent disease, lower rates of heart disease and stroke, and reduce high blood pressure. So, be sure to save this list because, as you're about to see, the solution to most of our health problems can be solved with a simple fruit snack.
 
 
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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .6 Simple Stretches to Alleviate Chronic Pain.

Пятница, 28 Октября 2016 г. 22:30 + в цитатник
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It's easy to think that your discomfort will never go away when you're dealing with pain on a regular basis. This partly occurs because your body and brain are stuck in a faulty pain-signaling loop, where the brain continues to receive pain messages long after major damage has been healed. Despite this, psychological factors are not to blame. The pain signal is real and kept alive in a self-perpetuating biochemical loop - very much like a broken record that continues to skip. So, how can you break this terrible cycle? A great place to begin is exercising.
 
The following list of exercises can be done even when you feel some discomfort. Nevertheless, if knee pain sensations do kick in, stop immediately as this is an important part of your healing. It's always essential that you exercise in a pain-free way. 
 
1. Side-to side steps
chronic pain exercises
FROM “FOREVER PAINLESS: END CHRONIC PAIN AND RECLAIM YOUR LIFE IN 30 MINUTES A DAY BY MIRANDA ESMOND-WHITE.
Benefits: Loosens the ankles, legs and hip muscles while improving your circulation.
Here's How:
1. Come into a standing position and slightly bend your knees. 
2. Extend your left leg out to the side as far as possible, stepping carefully and lightly on your foot, while trying to pull the weight of your body upward and away from the floor. This pulling-up method will stop you from landing with a heavy impact on your foot, which is hard on your joints.
3. Bring your feet together and bend your knees. Keep both heels flat on the ground, ensuring that your weight is evenly distributed over your feet. Ensure that your soles are not rolling inward or outward - rolling will cause joint pain and damage. 
Alternate from left to right 16 to 32 times.
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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .Guide: 40 Tips to a Better Life.

Пятница, 28 Октября 2016 г. 22:25 + в цитатник

                                                     Guide: 40 Tips to a Better Life

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Life is made up of good and bad lessons we accumulate along the way. In order to understand it, we must separate it into a few domains, each with their own lessons to teach us. This list of good advice was given by a group of people from all ages. So here are 40 great tips for a great life!
 
Improve your health:
healthy life tips

1. Drink a lot of water.

2. Eat your breakfast like kings, lunch like princes, and dinner like beggars.

3. Eat more foods that grow on trees and plants and eat fewer foods made in factories.

4. Live your life according to the TEE principle: Truth, Empathy and Energy.

5. Make time for contemplation and/or prayer.

6. Involve more game playing in your life.

7. Read more books than you read last year.

8. Sit in silence for at least 10 minutes a day.

9. Get at least 7 hours of sleep every night.

10. Take 10-30 minutes to walk somewhere each day. Smile while you walk.

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Inspirational > Spirituality
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .The Story of Another Woman.

Вторник, 25 Октября 2016 г. 22:19 + в цитатник

                                                         The Story of Another Woman

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A little while ago I started seeing another woman. Actually, it was my wife’s idea.

“You know you love her,” she told me one day, completely out of the blue. “Life’s short, you should give her more of your time.”

“But I love you, dear,” I replied.

“I know, but you love her too!” she said.
 
mother, story, touching
The other woman whom my wife wanted me to see was my mother. She had been a widow for a few years now, and because of work and my kids, I didn’t get to see her very often. I called my mother that night and asked her to join me for a movie and some dinner.

“Did something happen? Is anything wrong?” she asked.
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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Inspirational > Spirituality
80th Anniversary/ Google translate . Polyglot 80

THE OPTIMAL COMBINATION OF PRODUCTS WITH PROPER NUTRITION: COMPATIBILITY

Понедельник, 24 Октября 2016 г. 17:23 + в цитатник

THE OPTIMAL COMBINATION OF PRODUCTS WITH PROPER NUTRITION: COMPATIBILITY TABLE

Healthy food   no comments 599
  •  

The perfect combination of products in nutrition, the table of compatibility, women interested for a long time. The very idea of separation power appeared in the course of the reaction of the organism to various observations combination eaten. On the basis of these principles is very effective diet developed a healthy diet.

 

Everyone understands that the wrong diet is terrible even weight gain, and the emergence or worsening of various diseases. Cellulite and sagging hips - this is only the surface of the iceberg.Wrong selection of products and the misuse of them can even lead to heart ailments.

You just need to choose for themselves the right combination of products, consult a dietician to make a menu for the week or month. Table of proper nutrition will help in this matter. Diet made up on these recommendations is quite simple and affordable.

Diverse food provides the optimal ratio of nutrients, promotes the release of digestive juices and increases the appetite./ladyinlife.ru/wp-content/uploads/2016/02/1510-01-960x400-300x125.jpg" target="_blank">http://ladyinlife.ru/wp-content/uploads/2016/02/1510-01-960x400-300x125.jpg 300w, http://ladyinlife.ru/wp-content/uploads/2016/02/1510-01-960x400-768x320.jpg 768w, http://ladyinlife.ru/wp-content/uploads/2016/02/1510-01-960x400.jpg 960w" style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; max-width: 100%; height: auto !important; border-radius: 3px;" width="804" />

Diverse food provides the optimal ratio of nutrients, promotes the release of digestive juices and increases the appetite.

BASIC PRINCIPLES

Before considering the table, take a look at the essence of proper nutrition for weight loss. The basis is the so-called pyramid. Consider everything in order:

  1. Foundation. Foods high in fiber, minerals and vitamins - bread from wheat flour or whole wheat, grains and flakes of them, pasta from durum wheat.
  2. Second floor. Vegetables and fruits are rich in dietary fiber, iron, potassium and folic acid, vitamins A, B, C.
  3. Third floor. Purged of animal origin (meat, poultry, fish, dairy products). Even here include nuts and legumes. All this is full of protein, zinc, iodine, magnesium and vitamins of groups A and B.
  4. The top of the pyramid. Despite the fact that these products are at the top of the chain, it does not say anything about their importance. Quite the contrary - the use of this should be minimized. This alcohol, fats, sweets and pickles. Nutritional virtually no, but harmful if excessive consumption bring irreparable.
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Рубрики:  English on the Forum/Google translate
Welcome to Baba-Mail / Health & Lifestyle > Health
Welcome to Baba-Mail /Health & Lifestyle > Food & Drinks
80th Anniversary/ Google translate . Polyglot 80

The optimal combination of products for human health.

Понедельник, 24 Октября 2016 г. 17:17 + в цитатник

The optimal combination of products for human health

 
Published: by   -  Tips and Tricks
The optimal combination of products for human health
27JUL

Many people know that some food is very well combined with each other, thus bringing added value to the human body. Below we look at some of the pairs of products that enhance the effectiveness of the positive properties of each other. By following these simple tips, you can easily select the optimal combination of products for their diet, so that he became not only delicious, but also useful. 
To get a complete picture of the right combination of products, we recommend that you also read our article on 
a separate feed , which we wrote what foods do not mix.

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Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
Welcome to Baba-Mail /Health & Lifestyle > Food & Drinks
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .9 Secrets for Living a Joy-Filled Life.

Понедельник, 24 Октября 2016 г. 17:06 + в цитатник

9 Secrets for Living a Joy-Filled Life

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When we come into this world, we do not get an instruction manual on how to live a happy life. But if you think about it for a moment, you'll realize that we don’t really need one. Life can be much simpler than we think it is, and the only thing we need to do to be happy is to remember a few golden rules. These are my own guidelines to life, and they remind me each and every day how I should be looking at the world and at life.
 
Before you say something bad, think about those who can’t talk and say something back.
Happiness-secrets
Before you complain about the taste or variety of your food, remember there are starving people in the world.
Happiness-secrets
Before you yell at your partner, think of how lonely some people feel as they go to sleep in an empty bed.
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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Inspirational > Spirituality
80th Anniversary/ Google translate . Polyglot 80

4-YEAR-OLD RUSSIAN WOMAN WHO KNOWS 7 LANGUAGES

Понедельник, 24 Октября 2016 г. 16:58 + в цитатник

4-YEAR-OLD RUSSIAN "WOMAN" WHO KNOWS 7 LANGUAGES.

Members of social networks won the 4-year-old Muscovite Bella Devyatkina which freely and without an accent speaks seven languages. The girl became famous after participating in the program "Amazing people". One week movie with a gifted child scored almost 2.5 million views. On the TV show Bell demonstrated how to speak Russian, English, French, German, Spanish, Chinese and Arabic.

 

4-year-old Russian woman who knows 7 languages
Photos of family instagrama Devyatkino @ yulia9kina

The wave of admiration swept through the social networks, users are bombarded with Bella and her parents with compliments for the unique skills possessed by the girl at such a young age.

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Рубрики:  English on the Forum/Google translate
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Welcome to Baba-Mail .The Health Benefits of Guavas.

Понедельник, 24 Октября 2016 г. 16:41 + в цитатник
   
 
                                                                                         

The Health Benefits of Guavas

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Guavas are found in the tropics, and invoke images of vacations, summer parties and island life, but this tasty fruit is more than a celebratory food. Guavas are bursting with healthy vitamins and minerals and can be used to treat many serious ailments. You can recognize guavas by their yellow, green or maroon skins and creamy white or pink pulp.
 
health benefits, guavas

1. Weight loss and gain

Guava is a winning fruit for its many great benefits. If you’re trying to lose weight, guavas are not a fruit you need to give up. In fact, this snack-sized fruit can satisfy your appetite while adding few calories, low amounts of carbohydrates and no cholesterol to your diet. Also, compared to other fruit, it adds a low dose of sugar.


Guavas also offer a great source of vitamins, proteins, roughage, fibers and minerals. For lean people trying to gain weight, this fruit is also beneficial as it promotes the healthy absorption of nutrients and its substantial nutrients regulate one’s metabolism.

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .Exercise Your Knees at Home to Prevent Recurring Pain

Понедельник, 24 Октября 2016 г. 16:30 + в цитатник
Main > Videos > Health & Lifestyle > Health

Exercise Your Knees at Home to Prevent Recurring Pain

Knee pain is one of the most common sources of pain, especially as we get older. Our cartilage and our joints become worn out with use, and they require extra help to keep from hurting us. Although you should always see a doctor if you have knee pain, you could also perform a few simple exercises now and again for some relief.





Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .5 Exercises for a Flat Stomach.

Понедельник, 24 Октября 2016 г. 16:24 + в цитатник

5 Exercises for a Flat Stomach

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Are you feeling it's time to take better care of your body? Is getting your stomach to lie flat a difficult thing? Don't worry, getting a flat stomach is a difficult thing to achieve for anyone - but it's not impossible.

Most of the exercises that focus on this area involve painful or dulling repetitive movements that become boring very quickly. Instead, you can try these five different exercises that will keep you engaged, as well as help you get that flat stomach you want. You can stick to only doing these exercises, or combine them with your workout routine.
 
1. “The One Hundred”
Don’t let the name scare you, we’re not doing 100 reps of the same exercise (but if you can manage 100 reps, go for it). This exercise puts a light, steady pressure on your stomach and thighs while exercising your arms and shoulders.

•    Begin by lying on your back with your legs pressed against each other, and your arms at the sides of your body.
•    Lift your legs at a 45-degree angle while keeping your knees straight.
•    Squeeze your stomach muscles and lightly lift your head and arms.
•    Now move your arms up and down quickly one hundred times, while breathing steadily.
•    If the exercise feels too easy, move your legs close to the ground.
•    If it becomes too difficult, bend your knees to a “sitting” position.
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Рубрики:  80th Anniversary/Natural Ways to Stay Young
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Japan Dmitry Kovalenin - Pulse aqua.

Воскресенье, 23 Октября 2016 г. 19:04 + в цитатник

Japan Dmitry Kovalenin - Pulse aqua

2016 » June » 20       Category:   Health 

About Japanese health in the West decided to write aspirated. How can the most long-lived nation in the world! Japanese women on average live to 85 years, the Japanese - to 78-mi. Old man Reaching up to a hundred years, no one here is not particularly surprised. In this case - contrary to all the canons of Western survival! - The average Japanese sticks like a horse, smokes like a chimney and suppresses its "nedzake" (sake bedtime) almost every night.

 

The World Health Organization grabs his head and throws its best experts to study this paradox. These experts shall convene a conference, scribbling thesis and create online blogs dedicated to, first of all, the study of what exactly are these Japanese eat. And what kind of conclusions, as a whole, they are looming. [ more]

1) The Japanese eat far more fresh food, produced in the region as its habitat.This food gets to their desk no later than the day or two after the production as such - whether it's vegetables, plucked in the garden, or fish, delivered to the shore in a fishing schooner.

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Welcome to Baba-Mail / Nature & Travel > Travel
Welcome to Baba-Mail / Health & Lifestyle > Health
Welcome to Baba-Mail /Philosophy
80th Anniversary/ Google translate . Polyglot 80

Andrei Dementyev."Being elderly - not an easy thing ..."

Воскресенье, 23 Октября 2016 г. 15:46 + в цитатник
/static.novate.ru/img/catname.gif"" target="_blank">http://static.novate.ru/img/catname.gif") 0% 100% no-repeat;">Miscellaneous
/static.kulturologia.ru/img/blogname.gif"" target="_blank">http://static.kulturologia.ru/img/blogname.gif") 0% 100% no-repeat;">Literature
«Быть стариками - не простая штука...»

"Being elderly - not an easy thing ..."

Andrei Dementyev - author of poems, texts of popular songs and well-known to several generations of journalists. And still offering experienced person who can dominant years to talk about many things. It is a poem-argument that is why we have decided to recall.



Being elderly - not a simple thing. 
Not everyone can be the elderly. 
Live to old age - is not all science, 
much more difficult to keep the advantage. 

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