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1286496357_prestupnaya-imperiya-3 - копия (448x252 907952 barbell bench pushes biceps dambell decline incline barbell bench press deltoids feet fleming frederic leighton heels in and outs john ruskin left knee mein kamf mullion pectorals selsius spike the basilica of santa croce the training diary tribulus аэробика бицепс бодибилдинг боевики вес дельты дестин пфафф детективы джотто драма фэнтези мелодрама дьепп елена бехтиева жан- замок игра престолов каверин капелла барди кино книги новшества ножки общий белок пресс ребекка дайан сталинград фея кукол физкультура фильмы фрески доменико гирландайо в капелле торнабуони холестерин шварценеггер шпильки ю.лазарев
МОЯ БОРЬБА С ХОЛЕСТЕРИНОМ. |
Дневник |
ХРОНИКИ И СВОДКИ С ФРОНТОВ
MAY
31 MAY 2024.
Running outdoor at the suburb to the Gulf coast, in the evening, + 24 Selsius, week wind, high moisture. I ran thrue orchard, the apple tree, bird tree and lilac were at blossom at once.
28 MAY 2024.
Открыл велосезон 2 часа крутил педали
27 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 18 Selsius, sunny day, week wind.
23 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 16 Selsius, sunny day, week wind.
There is Kadirov's breage in the perspectiv.
It's my track and my shadow with byke.
21 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 12 Selsius, sunny day, week wind. Distance +50 m. I achived it!! I run to the Kadirov's breage it's about 6 km one way.
16 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 12 Selsius, sunny day, week wind. Distance +50 m.
13 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 6 Selsius, overcast day, no wind. Distance +50 m.
9 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 3 Selsius, sunny day, strong cold wind. Distance +50 m.
6 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 2 Selsius, sunny day, weak cold wind. Distance +50 m.
1 MAY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 6 Selsius, sunny day, weak wind. Distance +50 m.
APRIL
27 APRIL 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 6 Selsius, sunny day, weak wind. Distance +50 m.
21 APRIL 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 1 Selsius, cold wind. Distance +50 m.
18 APRIL 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 1 Selsius, strong cold wind. Distance +50 m.
13 APRIL 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 4 Selsius, weak wind. Distance +50 m.
10 APRIL 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 4 Selsius, weak wind. Weight 81.0 kg
9 APRIL 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 8 Selsius, weak wind. Distance +50 m.
7 APRIL 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 2 Selsius, weak wind. Distance +50 m. Weight 81.7 kg
MARCH
29 MARCH 2024.
Running outdoor at the town skirts to the Dudergoff Canal, in the morning, + 5 Selsius, weak wind. Distance +50 m.
26 MARCH 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 5 Selsius, weak wind. Distance +50 m.
22 MARCH 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, + 5 Selsius, weak wind. Distance +50 m. Weight 81.5 kg
12 MARCH 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, - 3 Selsius, bright sun, weak wind. Distance +50 m.
8 MARCH 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, - 3 Selsius, bright sun, weak wind. Distance +50 m.
6 MARCH 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, - 5 Selsius, feels as -9, bright sun, weak wind. Distance +50 m. Weight 81.0 kg !!!!!
3 MARCH 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, +2 Selsius, feels as 0, heavy clouds, weak wind. Distance +50 m.
1 MARCH 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, 0 Selsius, feels as -3, heavy clouds, some slippery stretches on the distance, weak wind. Distence +50 m.
FEBRUARY
20 FEBRUARY 2024.
Running outdoor at the town skirts to the Gulf coast, in the morning, its very hard, -4 Selsius, feels as -9, heavy clouds, , icy slippery road, weak wind
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