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Alina Semukha (USA).9 vitamins for the brain: which products improve brain function and memory?

Суббота, 19 Августа 2017 г. 18:46 + в цитатник

9 vitamins for the brain: which products improve brain function and memory?

Vitamins for the brain. The brain is the most important organ in the human body. It regulates all the vital vital functions and is the "engine" that allows us to achieve the set goals and objectives. When we do not eat enough nutrients, vitamins and minerals that our brain needs, we often feel a decrease in energy and productivity, fatigue, irritation ... And would you like to know what products your brain needs to work at full capacity? In this article, we will tell you about the nine vitamins for the brain, what is their benefit to your body, and what products they can find.

9 vitamins for the brain/q1n2o4dmimpdre0bd50wguvh-wpengine.netdna-ssl.com/wp-content/uploads/2017/02/Витамины-300x199.jpg" target="_blank">https://q1n2o4dmimpdre0bd50wguvh-wpengine.netdna-s...s/2017/02/Витамины-300x199.jpg 300w, https://q1n2o4dmimpdre0bd50wguvh-wpengine.netdna-s...s/2017/02/Витамины-768x510.jpg 768w, https://q1n2o4dmimpdre0bd50wguvh-wpengine.netdna-s.../2017/02/Витамины-1024x680.jpg 1024w, https://q1n2o4dmimpdre0bd50wguvh-wpengine.netdna-s...s/2017/02/Витамины-150x100.jpg 150w" style="margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; max-width: 100%; height: auto;" title="9 vitamins for the brain" width="1192" />

9 vitamins for the brain

Do we know which vitamins we need to consume daily for the better functioning of our brain? Do we buy those products that contain the most vitamins that improve and stimulate the work of our brain? Do we realize that taking certain vitamins with food, we can improve our memory and concentration levels? Some studies argue that a good diet can even protect the brain from neurodegenerative diseases , such as Alzheimer's disease.

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Health & Lifestyle > Health/ Food & Drinks
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80

Alina Semukha (USA).POWDER OF COCOA AND COFFEE IN EQUAL PROPORTIONS - ELIXIR OF LONGEVITY

Суббота, 19 Августа 2017 г. 18:37 + в цитатник

POWDER OF COCOA AND COFFEE IN EQUAL PROPORTIONS - ELIXIR OF LONGEVITY

 

90679223_eda_kofe89352_s5F (399x313, 156Kb)

And the findings of American colleagues agree and nutritionists from the British University of Leeds.


Scientists have found out that almost all who crossed the 90-year mark in sound mind and solid memory, daily use at least a bit of bitter chocolate or coffee. 

It turns out that coffee and chocolate are rich in powerful antioxidants that protect cells from the aggressive effects of free radicals. 

In addition, the polyphenols of coffee and cocoa fruits prolong the life of the cells. 

So-called Maya coffee, consisting of cocoa powder and coffee in equal proportions, was recognized by Italian nutritionists from the Aquilian University as the true elixir of longevity. 

This drink lowers blood pressure and increases insulin sensitivity, thereby reducing the risk of diabetes, and the coffee component allows you to keep the mind clear until old age and, by accelerating the metabolism, 
helps maintain harmony. 

In addition, coffee reduces the likelihood of gallstones and kidney stones, prevents cirrhosis and Parkinson's disease, reduces the risk of colon cancer and clinical depression. 

What is not the reason to go missing a cup?

Рубрики:  80th Anniversary/Natural Ways to Stay Young
Health & Lifestyle > Health

Alina Semukha (USA).2.Old age is not sugar. Исследование...

Суббота, 19 Августа 2017 г. 16:52 + в цитатник
исследование: варианты перевода
 
имя существительное
 
study
исследованиеизучениеэтюднаукарабочий кабинетэскиз
 
survey
обзоробследованиеисследованиесъемкаосмотробозрение
 
 
research
исследованиеизучениеисследовательская работанаучное исследованиеизысканиетщательные поиски
 
inquiry
запросспросдознаниесправкарасследованиеисследование
 
enquiry
запросспросдознаниесправкарасследованиеисследование
 
 
investigation
расследованиеисследованиеследствиеразбор
 
 
examination
экспертизаэкзаменисследованиеосмотрпроверкаосвидетельствование
 
test
тестиспытаниеанализпроверкакритерийисследование
 
 
exploration
исследованиеэксплорациядальняя разведка
 
 
analysis
анализисследованиеразборпсихоанализразложениепроба
 
 
search
поискпоискиобыскрозыскисследованиеизыскание
 
 
scrutiny
изучениеисследованиеразбориспытующий взглядвнимательный осмотр
 
 
disquisition
исследованиедознаниеподробное исследованиеизыскание
 
 
scrutinizing
исследование

1.Старость не сахар.  Russian 

2.Old age is not sugar.  English 

3.La vejez no es azúcar.  Spanish

4.الشيخوخة ليست السكر.   Arabic 

5.La vieillesse n'est pas du sucre.  France 

6.Старасць не цукар. Biélorusse

7.זקנה אינה סוכר.  Hebrew.

8.עלטער איז נישט צוקער. Yiddish 

9.La vecchiaia non è zucchero.

10.Alter ist kein Zucker.  German 

11.Старість не цукор. Ukrainian 

12.Vârsta veche nu este zahăr.Roumain  

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Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
80th Anniversary/Learn French
80th Anniversary/Study Arabic
80th Anniversary/ Google translate . Polyglot 80


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Be Aware of These Credibility-Denting Words.

Суббота, 19 Августа 2017 г. 09:01 + в цитатник

Be Aware of These Credibility-Denting Words

 

 


Did you know that you could be hurting your credibility with something as simple as your choice of words? Being aware of this fact can help you in a whole multitude of different scenarios, not least when you’re being grilled during an interview. Here are words that you should avoid in order to keep your credibility intact:

 

 

1. Hedges

Examples: "Sort of," "kind of," "pretty much," and "maybe"

We tend to use hedges when we don’t want to say something outright. The end result of using them is a perceived lack of confidence, which can be especially detrimental in the workplace. Paralysis with self-doubt is never a good a look for anyone, as giving this impression implies that you’ll have trouble taking decisions in the future.

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España.

Суббота, 19 Августа 2017 г. 08:12 + в цитатник

 

Para otros usos de este término, véase España (desambiguación).

«Estado español» redirige aquí. Para otras acepciones, véase Estado español (desambiguación).
Reino de España
Estado miembro de la Unión Europea
Flag of Spain.svg
Bandera
Escudo de España (mazonado).svg
Escudo
LemaPlus Ultra (en latín: ‘Más allá’)
HimnoMarcha Real1
 
 
 
0:00
 

Spain in European Union (extended) (special marker) (-mini map -rivers).svg

Capital
(y ciudad más poblada)
Madrid
40°25′08″N 3°41′31″O
Idioma oficial Castellano2
Gentilicio Español, -la
Forma de gobierno Monarquía parlamentaria
 • Rey Felipe VI
 • Presidente del Gobierno Mariano Rajoy
 • Gobierno II Gobierno Rajoy
Órgano legislativo Cortes Generales
Formación
 • Unión dinástica
 • Soberano único
 • Estado absolutista
 • Estado liberal
 • Democracia
 • Democracia actual

Monarquía Hispánica
Casa de Austria
Nueva Planta
Constitución de 1812
Constitución de 1931
Constitución de 1978
Superficie Puesto 52.º
 • Total 505 370 km²1
 • Agua (%) 1,043
Fronteras 1952,7 kmnota 1
Línea de costa 4964 km 1
Punto más alto Teide
Población total Puesto 29.º
 • Censo 46 468 102 hab. (2016)2
 • Densidad 91,95 hab./km²
PIB (PPA) Puesto 16.º
 • Total (2014) 1566,369 G2014 Int'l.$3
 • Per cápita 33 711,409 2014 Int'l.$3
PIB (nominal) Puesto 14.º
 • Total (2014) 1406,855 GUSD3
 • Per cápita 30 278,346 USD3
IDH (2016) Sin cambios 0,8844 (27.º) – Muy alto5
Moneda Euro4 (€, EUR)
Huso horario CET (UTC+1:00)5
 • En verano CEST (UTC+2:00)
Código ISO 724 / ESP / ES6
Dominio internet .es
Prefijo telefónico +34
Prefijo radiofónico AMA-AOZ, EAA-EHZ
Siglas país para aeronaves EC,7 EM8
Siglas país para automóviles E
Código del COI ESP
  1.  El Real Decreto 1560/1997 lo nombra indistintamente Marcha Granadera y Marcha Real Española.6
  2.  Aunque la Real Academia Española da por superada la polémica acerca del glotónimo y da por válidos tanto «español» como «castellano»,7 la Constitución usa de manera explícita «castellano» para diferenciarlo del resto de lenguas españolas.8 Asimismo, son cooficiales elcatalán en Cataluña,9 las Islas Baleares10 y laComunidad Valenciana, donde es denominadovalenciano; el gallego en Galicia; el euskera en elPaís Vasco y la zona vascófona de Navarra; y eloccitano, denominada aranés en el Valle de Arán, en Cataluña.9 Además están reconocidos legalmente la lengua propia de las áreas pirenaica y prepirenaica (aragonés) y la lengua propia del área oriental (catalán) en Aragón11 y elasturleonés en Asturias, donde se denominabable,12 y en Castilla y León, donde recibe el nombre de leonés.1314
  3.  Dato referido a las aguas continentales. Las aguas jurisdiccionales o marinas son un millón de kilómetros cuadrados aproximadamente.15
  4.  Desde 1868 y hasta 2002, la peseta (₧, ESP).
  5.  Salvo en Canarias, cuyo desfase con el resto del territorio nacional es de una hora: UTC±0:00 en invierno y UTC+1:00 en verano.
  6.  Para las ciudades autónomas de Ceuta y Melilla: EA. Para Canarias: IC. Estos códigos no son oficiales pero sí reservados.16
  7.  Utilizada en aeronaves civiles.
  8.  Utilizada en aeronaves militares.
  9.  España es miembro del G20 como invitado permanente.
[editar datos en Wikidata]
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Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish

From Wikipedia.Spain.Reino de España .

Суббота, 19 Августа 2017 г. 07:47 + в цитатник

 

Spain

From Wikipedia, the free encyclopedia
 
 
 
For other uses, see 
"España" redirects here. For other uses, see España (disambiguation).

Coordinates40°N 4°W

Kingdom of Spain
Reino de España  (Spanish)[a][b]
Motto: "Plus Ultra" (Latin)
"Further Beyond"
Anthem: "Marcha Real" (Spanish)[2]
"Royal March"
 
MENU
 
 
 
 
 
0:00
 
Location of  Spain  (dark green)– in Europe  (green & dark grey)– in the European Union  (green)
Location of  Spain  (dark green)

– in Europe  (green & dark grey)
– in the 
European Union
  (green)

Location of Spain
Capital
and largest city
Madrid
40°26′N 3°42′W
Official language
and national language
Spanish[c]
Co-official languages
in bilingual autonomus communities
BasqueCatalan,Galician
Ethnic groups (2015)
Religion
Demonym
Government Unitary parliamentaryconstitutional monarchy
• Monarch
Felipe VI
Mariano Rajoy
Legislature Cortes Generales
Senate
Congress of Deputies
Formation
• Dynastic
20 January 1479
• De facto
23 January 1516
• De jure
9 June 1715
19 March 1812
29 December 1978
1 January 1986
Area
• Total
505,990[5] km2(195,360 sq mi) (51st)
• Water (%)
1.04
Population
• 2016 census
46,468,102 Increase[e] (30th)
• Density
92/km2 (238.3/sq mi) (112nd)
GDP (PPP) 2017 estimate
• Total
$1.769 trillion[7] (16th)
• Per capita
$38,239[7] (31st)
GDP (nominal) 2017 estimate
• Total
$1.232 trillion

 

Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Young Hearts Might Just Help Old Hearts.

Суббота, 19 Августа 2017 г. 03:38 + в цитатник

header

Young Hearts Might Just Help Old Hearts

 

 


According to a new study, stem cells taken from young hearts can be used to reverse the aging process, causing old hearts to act and perform like younger ones.

 

 

The study, carried out by the Cedars-Sinai Heart Institute and published by the European Heart journal, aimed to observe the effect of cardiac stem cells on different aspects of the heart, ranging from its function to structure. Prior applications of Cardiosphere-derived cells (CDC) resulted in positive effects, but this was the first time they were tested on the aging process.

The researchers involved in this study took CDC cells from newborn mice and injected it into the hearts of older mice, while a control group of older mice were injected with a saline solution. Blood, echocardiographic, haemodynamic, and treadmill stress tests were carried out on all mice after injections, with the older group being tested 1 month later.

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/ Google translate . Polyglot 80
Welcome to Baba-Mail
Health & Lifestyle > Health

7 Good Things Happening in Our World.

Суббота, 19 Августа 2017 г. 03:30 + в цитатник

header

7 Good Things Happening in Our World

 

Watching the news lately can make you feel like only terrible things are happening in the world, since for some strange reason good news never really gets the press coverage it deserves. However, you'll be pleased to hear that there are actually plenty of remarkably good things going on in the world at the moment, and here are 7 of the most wonderful:
 
 
1. Work has begun on a graphene-based sieve that will produce drinking water from seawater.

Last April, a team of scientists achieved a major breakthrough in their quest to remove salt from seawater through the use of a graphene-oxide membrane. Currently, this procedure is only being used in the laboratory, but it shows just how soon we could be gathering one of our most scarce resources, clean drinking water, from one of our most abundant, seawater.

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Science & Tech >
80th Anniversary/ Google translate . Polyglot 80

The art of optimal reading...

Пятница, 18 Августа 2017 г. 21:20 + в цитатник

https://4brain.ru/

The art of optimal reading

 

/4brain.ru/blog/wp-content/uploads/2017/08/read-400x211.jpg" target="_blank">https://4brain.ru/blog/wp-content/uploads/2017/08/read-400x211.jpg 400w" width="760" />

Daily reading is probably the most important of all useful habits. With this you can argue, because well-read people are not always successful. Therefore, it is important not only to instill a love of reading, but also to learn how to read books correctly. This means finding the perfect balance between the time spent reading and the benefit that you can take out of it.

Probably, you yourself were in such a situation: you read the book and understand that it does not do any good. However, continue. Why? Psychologists say that in this way you justify the already enclosed actions. And in a simple way - doing self-deception. It's the same when you read an interesting book, but do not apply knowledge from it to practice. Both examples are far from optimal reading. What is it and how can he learn?

What is not optimal reading?

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/ Google translate . Polyglot 80

10 Signals From Our Bodies that Need to Be Taken Seriously

Четверг, 17 Августа 2017 г. 17:49 + в цитатник
 
header

10 Signals From Our Bodies that Need to Be Taken Seriously

 

There's no machine more complicated than our body. Like any sophisticated machine that sends information when something is wrong, our bodies do the same. Our bodies tell us when something is wrong with the workings of our internal organs and systems. Unfortunately, we often ignore what our bodies tell us and this is a big mistake. Watch out for these 10 worrying signs:

 

1. Dark circles under the eyes
body signals

If you don't get enough sleep, dark circles may appear under your eyes, particularly if you sleep for no less than 7 to 8 hours every night. They can also be the result of something different such as anemia - a health problem that occurs when the body doesn't produce enough red blood cells. 

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/ Google translate . Polyglot 80
Health & Lifestyle > Health

What to do when it's unclear what to do

Четверг, 17 Августа 2017 г. 13:39 + в цитатник

What to do when it's unclear what to do


/4brain.ru/blog/wp-content/uploads/2017/08/neponyatno-400x214.jpg" target="_blank">https://4brain.ru/blog/wp-content/uploads/2017/08/neponyatno-400x214.jpg 400w" width="760" />

Some people always know what to do. Or, at least, they say they know. But in fact, almost every day we all face situations and problems that we do not know how to solve.

In what cases can it be unclear what to do? Here are some abstract examples:

  • You have not encountered this situation before, it is unique for you.
  • You did everything, like hundreds of times before, but this time the method did not work.
  • The situation is systematically deteriorating. You try to influence it, but everything is useless.
  • You strive for your goal, but it does not come any closer. This leads to bewilderment.

Recognize that not knowing everything is normal. Then remove the negative emotions and doubts that you can not cope. Then follow these tips .

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/ Google translate . Polyglot 80
Здоровье и красота мужчины
Память , зрение , слух

From Светлана_Крымская.Дейл Карнеги .Гений и безумство .

Четверг, 17 Августа 2017 г. 13:33 + в цитатник

Светлана_Крымская

  Стивен Кинг
фото Стивен Кинг


Безумие должно с чего-то начинаться и куда-то приводить. Совсем как дорога. Или пуля, вылетающая из ствола.

биография афориста биография   о чем речь Гений и безумство      Отправить как СМС

 


 
 
  Чарльз Буковски
фото Чарльз Буковски


Безумие относительно. Кто определяет норму?

биография афориста биография   о чем речь Гений и безумство      Отправить как СМС

 


 
 
  Дейл Карнеги
фото Дейл Карнеги


Рядовой человек, который счастлив в браке, намного счастливее гения, живущего в одиночестве…

биография афориста биография   о чем речь Гений и безумство      Отправить как СМС

 


 
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Рубрики:  80th Anniversary/Natural Ways to Stay Young
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These World Maps Made Me See the World in a New Way!

Четверг, 17 Августа 2017 г. 08:58 + в цитатник

header

These World Maps Made Me See the World in a New Way!

 

When I went to high school, geography class was never this interesting. It seems that as long as people are inventive, there will be fascinating ways to display facts showing how wide and different the planet is. These maps are informative, humorous and can teach us so much about people all over the world.
 

The most visited travel destinations.
If the world map were flipped.
Where the population is most concentrated.
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From Oksana Lutova .So the American nation dies.

Четверг, 17 Августа 2017 г. 08:26 + в цитатник

Politicus

Yandex.Direct So the American nation dies 19 15-08-2017, 19:54 •

 

So the American nation dies

 

 

Opobl .: Konstantin24 • Views: 10210 • Комм .: 23 • Events in the world Photo: Hayk_Shalunts / Shutterstock.com

 

Do you know that American students today are completely deprived of a normal future?

The sad statistics show that these people in the future will not be able to have and keep even their home, not to mention the family. And this problem at the moment can not be solved, since the point of no return is passed. Why such a forecast? Because every student today owes a considerable amount of money to banks, which accumulated from year to year.

As a result, he comes out with a diploma and a huge debt for training. Which no one will write off, but percentages drip, and even fines for non-payments. Now, for example, American students ponabrali new loans on the eve of the new academic year. Just imagine - 44 million borrowers with a total debt of $ 1.3 trillion dollars.

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/ Google translate . Polyglot 80

LIFE-SIZE STATUE OF DONALD TRUMP EATING ‘TWEETIES’ TURNS HEADS IN NEW YORK CITY

Четверг, 17 Августа 2017 г. 07:41 + в цитатник

LIFE-SIZE STATUE OF DONALD TRUMP EATING ‘TWEETIES’ TURNS HEADS IN NEW YORK CITY

BY  
 
‘What About The Alt-Left,’ Trump Asks As He Blames Both Sides For Violence In Charlottesvil
 
 

Donald Trump is sitting on a park bench on Fifth Avenue, grinning smugly and clutching a box of “Tweeties” cereal.

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/ Google translate . Polyglot 80

From ХАРИТОНЫЧ.LAWS OF THE ARABIAN BAZAAR.

Среда, 16 Августа 2017 г. 05:19 + в цитатник

 

 

Tuesday, August 15, 2017 10:13 am + in the quote book 

 
The article is not new, and may have already been sent out, but I'm ready to subscribe to every word
·        
REVERSE HISTORY, OR FOUR RULES OF THE MIDDLE EASTERN "BAZARA"

Professor of the Department of Oriental Studies at the Hebrew University in Jerusalem, Moshe Sharon is one of the leading Arabists and experts in Islam, not only in Israel, but also in the world. In the past, Advisor Menachem Begin and participant in the Camp David talks, he is an expert on Arabic, Muslim methods of negotiating and psychology of Middle Eastern rulers. 
Is peace possible in the Middle East? It is possible, says Professor Sharon. And adds: if the Jews disappear from the face of the earth or unquestioningly obey the will of the Arabs. However, unlike the West and Israeli politicians, the Arabs are in no hurry. They know how to wait ...

Alexander MAYSTROVOY

- The peace process in its present form is a parody . But is a hypothetical peace with the Palestinians possible? 
- I have always been convinced and never hid my opinion that we have no one with whom and nothing to talk about. I fully agree with what Avigdor Lieberman said when speaking at the UN. I can only add that peace with the Arabs is impossible neither tomorrow nor the day after tomorrow, nor in 50 years. It is impossible in principle. The Arabs will not reconcile themselves to the existence of an independent Jewish state. This is not a tactical, but a principled solution. Their goal is to destroy this country. The world, according to the Islamic canons, will come only with the triumph of Islam
 . And they go to their goal in Europe, Russia and now in the US.Before starting negotiations, we need to see the world from the point of view of Islam. For Muslims, the very existence of Israel is the reverse of history , a forced retreat from the already conquered positions . They will not put up with it under any circumstances. Worse, they do not perceive Jews even as a people, they deny the history of Jews, their existence as an ethnos. 
"But does Islam recognize the forefathers of the Jews and their prophets?"
- It does not matter. From the standpoint of the traditional canons of Islam, it is this religion that is the only correct one, and Judaism is its false, distorted version. 
The main problem is in the difference in the worldviews of the people of the West and the Arabs. Western culture, which is a synthesis of cultures of Greek, Roman, Christian, is cultivated on the notion of the relative value of certain worldview approaches. Here they believe that each of the concepts has its own right . Muslims have no concept of "relative". In their view, they are carriers of not relative, but absolute knowledge, and this gives them the supreme right in relation to "infidels". According to this concept, everything that the Arabs captured in the 7th century belongs to Islam, including Spain, Sicily, not to mention the Land of Israel . And this is not the approach of those who are considered radicals, but of "moderate" Muslim figures, with whom the West is so willing to negotiate. Take, for example, the founder of the Cordoba Initiative, Abdul Rauf , whose project is at Ground Zero  (a 65,000-m² site in Lower Manhattan, which until 11 September 2001 housed the original World Trade Center complex-GL). It is planned to erect an Islamic center with a mosque . Has anyone in the West thought about why this initiative is called Cordova ? Hardly. And it is named so, because it symbolizes the right of Muslims to Andalusia, lost by the Arabs during the reconquest. 
- Do you propose to refuse negotiations with the Arabs at all ? 
- Negotiations can and should be conducted, but 
not in the same way as Israeli politicians do. We do not negotiate - we simply concede, without even trying to set a price and bargain. Thus we only kindle their appetites.We must understand: the Arabs are an ancient culture, and they are very strong and inventive in political games. They realized that Israel could be undermined with the help of diplomacy and delegitimation, and here all the funds go into action, from inflating anti-Semitic sentiments to the use of "useful idiots" in the West and in Israel itself. Arabs use the natural gravity of the left to all repressive totalitarian regimes, however disgusting they may be. They also supported Hitler, nominating him as a candidate for the Nobel Prize. By the time it coincided with Kristallnacht at night.Arabs skillfully use the West's desire for immediate, swift decisions . At us it is called "shalom ahshav". But in the Arab political culture, in principle, there is no word "now ". That is, it exists, but in an exceptionally negative context. "Haste is from Satan," says an Arab proverb. Here they are not in a hurry, and haste in solving political problems is unthinkable. In the West and Israel , they do not want to understand this Moreover, here they project their feelings and desires on the other side. At one time, I wrote an article about how the negotiations in the Middle East are conducted.They are not being conducted to solve the problem here and now.Negotiations are conducted for the sake of the negotiations. This is a kind of game, in which the main thing - patience and sophistication. The parties try to force their opponent to admit an oversight and impose their conditions on him. We do not just allow oversights - we ourselves are substituted for the enemy's blows, and our naivete, haste and stupidity are simply staggering. When I, as an adviser to Menachem Begin in 1977, negotiated with the Egyptians, Sadat told me: "Tell Begin: this is a bazaar, and the price here is high." Begin did not hear me ... - What are the laws of the Arabian "bazaar"? - They are essentially the same as in a regular bazaar. 

 
Rule number one: negotiations are conducted one on one . This is exactly how Sadat wanted to lead them. But Begin wanted the participation of Americans and the British . Then Sadat agreed and used it for his own purposes . The mediator is never objective. Each intermediary has its own interests and vulnerable points, and they can always be pressed on them
. Rule number two: there is always time, you can bargain unlimitedly . But if you want to take the goods faster, right now, pay a high price. And the more you hurry, the higher the price . And it happened. Sadat came to the talks, being ready (sounds fantastic!) To surrender half of Sinai for the peace treaty, which he needed. After Sadat lost the war, despite the victorious Egyptian reports: the Israelis were a hundred kilometers from Cairo. He did not remember about the Palestinians at all . But when he saw that the Jews gave him the whole of Sinai without even bargaining, he put forward a new condition: a Palestinian state . He realized that he was getting everything without resistance, and began to dictate his terms.And we, instead of discussing the Sinai section, discussed the Palestinian problem. And, pay attention, all concessions were made by Likud. "Labor" has always insisted on the preservation of part of Sinai.
Rule number three: check what kind of goods you are offered . If you are told that you will be allowed to eat humus in Damascus for the Golan, it is a rotten commodity, because you can eat hummus in Abu Ghosh. If you are told that in exchange for territory you will get peace, check first what kind of world is meant and whether there is any such goods in stock at your partner or it's just empty words. The merit of Lieberman is that he radically changed this approach. He says: we will not pay for peace. The world needs you no less than us, and maybe even more, and if you want it, you pay, but we can wait. The Syrians attacked us three times, and now they want us to pay them Golan heights for peace. If they want peace, let them pay. First, let them officially recognize that Israel is a Jewish state. It is Jewish, not Jewish, democratic. Democracy is inherently inherent in the Jewish state, and one should not stress this every time.
Rule number four: you need to know when to get up from the table and turn the chairs. There are things that are not discussed. The right of Jews to their land can not become a topic for discussion. This is our land, and it does not matter what is written in the Qur'an. If we do not have such a right, then what can we talk about? When Sadat began to make more and more claims, I wrote a note to Begin: "Get up from the table."He just waved it off . But the Arabs know how to behave in such cases.During the negotiations in Paris, Arafat demonstratively left the table, and Albright (the secretary of state at that time) ran after him with shrieks: "Mr. Arafat, Mr. Arafat!" ... The Arabs do not care what is written in the TANAKH, he does not even want See the TANAKH. And if you show them what they say, they say that these are Jewish fabrications. In the Arab market, the one who offers the first is losing. If you suggest, you are immediately told: this is not enough. And the more you offer, the more appetite it awakens. You must force the other side to offer - this is one of the main laws of the game. Our politicians think about retaining power for the next couple of years, and the Arabs think of long-term categories . Add to this "useful idiots", and you will become clear the whole picture of what is happening. 
- How to relate to Lieberman's proposals on the exchange of people and territories? 
It's a delicate move. He knows that the Arabs will never go for it, and if so, they will be to blame for the failure of the talks . The Arab culture of negotiation is inconceivable for a Westerner. For example, in the Arab sector in Israel, huge funds are invested, and taxes in the municipal treasury of Arab cities practically do not arrive. This is the traditional approach: to take, and then to shout "to us do not give". I remember how the representatives of the Arab sector addressed me with a complaint that their municipalities do not have funds due to a negative balance. I suggested: we put a shekel on every your shekel. They thanked and left important . Because they were not originally going to pay taxes. And how will they pay taxes if the power there belongs to several clans ?! Hence, they must collect money from their own family members. Why, if they already get everything they want? When in the autumn of 2000 they staged a bacchanal of violence, and police killed 13 raging demonstrators,Barak promised them 4,600 shekels as compensation. For what? For the fact that they paralyzed their actions half the country? Is this not absurd?I believe that the law on loyalty is necessary: you can not be a citizen of the country that contains you, and at the same time support its enemies. 
How likely, from your point of view, is the West's realization of the threat emanating from Islam? 
- I'm not too optimistic. Socialist, liberal ideology has reached the limit of its absurdity. Political correctness is its product, linking the hands of the West. Obama is the embodiment of this worldview, he is the first anti-American president of America. 
"He is supported by 80 percent of American Jews ... 
" Jews have a guilt complex before blacks, before the Third World, before all the "oppressed 
." As for Obama and his entourage, it's hard to say what they have more, hypocrisy or ignorance. He pretends that he does not know that Islam legitimizes slavery. During a speech in Cairo, he managed to actually compare the Holocaust and the situation in Gaza. This was recently unthinkable for an American statesman .
As for Europe, its peoples have lost their national identity, and it is the basis of national survival. In the EU, identity cards have been abolished, Europeans have been deprived of their roots, and Muslims impose their own standards of life on them. In one Germany there are 4800 mosques! According to experts, if current trends continue, in 25-30 years Europe will become Islamic. 
- What are your forecasts for Russia ? 
- Not too bright. The problem here is not in the absence of national consciousness, but in demography. Russia never recovered from losses during the years of war, repression and Stalin's camps, when tens of millions of young men were destroyed , the color of the nation. 
- You said that almost all the concessions were made right. Does this mean that there is actually no right camp in Israel? 
Theoretically, there are right-wingers in Israel, but in reality they sing to the tune of the left. This is an old phenomenon. Begin, despite the victory of "Likud" in 1977, went to negotiations only with the consent of Moshe Dayan. Although the right-wing coalition is in power today, the left is determining the political course. The tone is set by Barak . He is supported by the media, bohemians, leftist intellectuals , and behind them, in turn, is Europe. We have a stalemate: we left Gaza, where an openly hostile terrorist formation arose, and we continue to supply them with products and essential goods. We feed and treat terrorists who want to destroy us .
At the same time, Europeans reject Lieberman's initiative to create his own economy and infrastructure in Gaza so that it does not depend on Israel. Europe has created an absurd situation, in which Israel, without being an occupier, continues to be it. We must abolish, denounce all agreements in Oslo, which henceforth do not oblige us to anything, since a hostile formation has been created in Gaza, and declare that by a certain date (so that no one can accuse us of inhumanity), for example, by May 2011 Year, the border with the sector will be completely closed . Let the Palestinians themselves, led by Hamas or the Europeans, build power stations, businesses, modern hospitals here ... The US strengthens the border with Mexico, although Mexican refugees do not pose any threat to US security .The tragedy is that ideology dictates politics in Israel. Although it should be the other way around: state interests should define ideology. 
- Recent events show that Israel can cooperate with Arab countries .Egypt and Jordan, like Israel, are interested in weakening Hamas. 
- Such cooperation is purely tactical. Egypt has signed many agreements in various fields, but are they being implemented today? Is there tourism from Egypt? Anyone wishing to visit Israel will be questioned why he is traveling to our country. The media tirelessly write that Israel is a fraudulent state, and the Jews themselves are liars and rascals. In the Cultural Center of Cairo, Hebrew is studied by officers of the Egyptian special services. At the book exhibition in Cairo, I saw the Torah and the "Protocols of the Elders of Zion" lying side by side. "Mein Kampf" here is a bestseller. Scientists of Egypt call the "Protocols" a serious study and say that even if they are fictional, they contain plausible facts. 

- To what extent is the fundamentalist Wahhabi Islam different from traditional Sunni Islam? 
In Islam there is no division into moderate and radical directions.Moderate Islam is an invention of the West . Islam was originally a fundamentalist teaching, based solely on the Quran and the sacred texts. By definition, there are no other versions . There are also Sufis - mystics, but they do not play a role in the definition of religious and political dogmas. If you want to draw a conclusion about the nature of religion, pay attention first of all to eschatological prophecies . According to Islamic doctrine, the Messiah (Mehdi) will not come until the Jews are killed, and Christians will not burn in hell. This is taught in schools, and not only Wahhabi. - Nevertheless, in the Middle Ages, Islam was tolerant of Jews. - Firstly, it is far from as tolerant as we are trying to imagine , and secondly, and this is the main thing, this tolerance was explained by the subordinate and humiliated position of both Jews and Christians. They were tolerated while they wanted to endure, no more and no less. - Do you think Israel should strike at Iran, while this country did not receive nuclear weapons at its disposal? I am categorically against any military action against Iran." This will sharply worsen our situation, without changing the situation fundamentally . Bombing of nuclear facilities (even if it proves successful) will suspend the Iranian program for a year, but the political damage will be enormous. We will rally the Iranians and find ourselves in international isolation. The national pride of the Iranians will be hurt, and any cooperation with the opposition will be impossible. Of course, after the Americans leave Iraq, Iran will actually establish control over its neighbor, and there will be massacres in this country. But this does not concern us. The strategy should be expressed in the purposeful support of the opposition. However, Europeans are too indecisive, and Obama actually supported the ruling regime, not speaking in support of the opposition after the elections.Sanctions imposed against the regime are too limited and belated. By the way, do you know how "Obama" translates from Farsi? "O" means "he", "ba" - "c", "ma" - we. "He's with us" ... 
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10 of the Oldest Ships Sailing the Seas Today.

Понедельник, 14 Августа 2017 г. 21:05 + в цитатник

10 of the Oldest Ships Sailing the Seas Today.

10 De Los Barcos Más Antiguos Del Mundo

 

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The collective naval history of the world helped shape the world we live in today, but sadly, much of this enormous piece of global heritage has been lost. La historia naval colectiva ayudó a dar forma al mundo en que vivimos hoy, pero tristemente, gran parte de este enorme patrimonio mundial se ha perdido.
 
Luckily, there are dedicated organizations and people around the world who do their best to preserve historically-significant vessels. Por suerte, hay organizaciones dedicadas y personas de todo el mundo que hacen todo lo posible para conservar los buques históricamente importantes.
 
In this list, you'll find ships of all different types that have one thing in common - they've spent more time on the high seas than most of us have been alive. En esta lista, encontrarás naves de diferentes tipos que tienen una cosa en común: han pasado más tiempo en alta mar que la mayoría de nosotros hemos estado vivos.
 
Here are 10 of the oldest ships that are still capable of sailing on the high seas today: 
 
 
Aquí están 10 de los barcos más antiguos que todavía son capaces de navegar en alta mar:
 

 

 

10. MV Astoria.10. MV Astoria.

Type: Ocean liner/cruise shipTipo: Crucero marítimo

Year Built: 1946Año de construcción: 1946

Claim to Fame: Oldest cruise ship still in service

Reclamo a la fama: El crucero más antiguo aún en servicio

This ship has a long and checkered history. Esta nave tiene una historia larga.

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US SOLDIER DAVID LETTERSSON ON RUSSIA: "I VISITED A TEMPORARY CAPSULE"

Понедельник, 14 Августа 2017 г. 13:17 + в цитатник

US SOLDIER DAVID LETTERSSON ON RUSSIA: "I VISITED A TEMPORARY CAPSULE"

US soldier David Lettersson on Russia: "I visited a temporary capsule"



American soldier David Lettersson in an interview with the channel "Aliens about Russia" videohosting "Youtube" told about his impressions of the trip to the Russian Federation. The young man was extremely surprised by the similarity of the mentality of the citizens of Russia and the United States.
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Este Dentista Sí Que Tiene Sentido Del Humor.This Dentist is Rather Unorthodox, As You Shall See...

Понедельник, 14 Августа 2017 г. 11:45 + в цитатник
 
Main >  Humor Funny

 

 

relationshipEnglish

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This Dentist is Rather Unorthodox, As You Shall See...Este Dentista Sí Que Tiene Sentido Del Humor.

The dentist pulls out a freezing needle to give him a shot. El dentista saca una aguja para ponerle la anestesia.
"No way! No needles! I hate needles", the man said."De ninguna manera. Odio las agujas", dice el hombre.

 

The dentist starts to hook up the laughing gas and the man immediately objected.El dentista saca la máscara de la anestesia pero el hombre se opone inmediatamente.
"I can't do the gas thing either; the thought of having the gas mask on is suffocating me!"

"¡No puedo soportar la anestesia! La idea de tener la máscara en mi cara me asfixia"

 

The dentist then asks the gentleman if he has any objection to taking a pill.El dentista entonces le pregunta al caballero si tiene alguna objeción para tomar una pastilla.
"No objection", the man said. "I'm fine with pills"."No hay ningún problema", dice el hombre. "Puedo tomarte una pastilla".
The dentist then returns and says, "Here's a Viagra tablet".El dentista entonces vuelve y dice: "Aquí tienes una tableta de Viagra".

The gentleman, totally at a loss for words, said in amazement, "WOW, I didn't know Viagra worked as a pain killer!"El caballero, totalmente perdido, dice con asombro, " ¡Wow, no sabía que el Viagra funcionara como analgésico!"

"It doesn't", said the dentist, "but it will give you something to hold on to when I pull your tooth.""No", dice el dentista ", pero tendrás algo duro a lo que aferrarte cuando saque tu dient.

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15 Things That Shouldn't Have Gone Out of Style.Costumbres Que Me Recuerdan Que La Vida Era Más Simple

Суббота, 12 Августа 2017 г. 16:44 + в цитатник

15 Things That Shouldn't Have Gone Out of Style.

Costumbres Que Me Recuerdan Que La Vida Era Más Simple.

 Podría parecer algo agradable no tener que hacer reverencias cada vez que nos presentan a alguien nuevo o tener que usas guantes blancos mientras bebemos té,It might seem nice not having to curtsy every time we meet someone new or being forced to wear white gloves while drinking tea
pero hay muchas diferentes tendencias y costumbres de antaño que creo que no tenían que haber desaparecido y que me hacen recordar que la vida antes era más sencilla.
,
but there are many different trends and customs from yesteryear that really need to come back into fashion!
 
Estas son las 15 cosas que realmente echo de menos. 
Here are 15 of the things that I miss the most:
 
1. Writing a Diary.1. Escribir un Diario.

What person is more entitled to know your innermost feelings than yourself?Hay algo dulce e inocente en la lectura de las viejas cartas de amor,

It's charming and sometimes quite hilarious to go over what mattered to you once upon a time.

 ya sean de nuestra propia juventud o escritas por nuestros parientes mayores.

2. Writing Love Letters by Hand.2. Escribir cartas de amor a mano¿

There's something sweet and innocent about reading old love letters,Qué persona tiene más derecho a conocer tus sentimientos más íntimos que tu mismo?

whether they're from our own youth or written by our older relatives  .

 Es encantador y a veces es bastante divertido para recordar lo que fue importante para ti.

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Debunking 12 Myths About the Middle Ages.Desmontando 12 mitos sobre la Edad Media

Суббота, 12 Августа 2017 г. 12:28 + в цитатник

 

Debunking 12 Myths About the Middle Ages.Desmontando 12 mitos sobre la Edad Media


When many of us think about the Middle Ages, we usually end up painting a certain kind of picture in our minds. Cuando muchos de nosotros pensamos en la Edad Media, generalmente terminamos de pintar un cierto tipo de imagen en nuestra mente.   However, historians claim that most of what we think we know about this historical period is wrong, due to the many widespread myths that have been in circulation for decades.  Sin embargo, los historiadores afirman que la mayor parte de lo que pensamos que sabemos sobre este período histórico es incorrecto, debido a los muchos mitos generalizados que han estado en circulación desde hace décadas.          Below, you'll find 12 of the most common myths, along with reasons why they're not actually true.

 A continuación, encontrará 12 de los mitos más comunes, junto con las razones por las que no estamos realmente cierto.
 

1. Everyone believed that the Earth was flat.1. Todo el mundo creía que la Tierra era plana.




Likecomo


For the sake of accuracy, the idea of a flat world was actually present in pagan Scandinavia, yet it disappeared after the arrival of Christianity.En aras de la precisión, la idea de un mundo plano estaba realmente presente en Escandinavia pagana, sin embargo, desapareció después de la llegada del cristianismo.  However, in the Mediterranean and the rest of Europe, most people from the Middle Ages actually already presumed that our planet was round.  Sin embargo, en el Mediterráneo y el resto de Europa, la mayoría de la gente de la Edad Media en realidad ya presumen que nuestro planeta era redondo. In fact, many texts and maps from the Middle Ages clearly prove this.
 De hecho, muchos textos y mapas de la Edad Media demuestran claramente.
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¿ES HORA DE ACEPTAR LA REALIDAD DE UNA COREA DEL NORTE CON ARMAS NUCLEARES?

Суббота, 12 Августа 2017 г. 11:07 + в цитатник

 

¿ES HORA DE ACEPTAR LA REALIDAD DE UNA COREA DEL NORTE CON ARMAS NUCLEARES?

 

Treating North Korea as a rival nuclear power would give Donald Trump access to the tools that the U.S. has employed for decades to deal with such adversaries.

Tratar a Corea del Norte como una potencia nuclear rival le daría a Donald Trump el acceso a las herramientas que los Estados Unidos han empleado durante décadas para lidiar con tales adversarios.

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The State Department was furious because Trump and his words of gratitude to Putin...

Пятница, 11 Августа 2017 г. 13:16 + в цитатник

The State Department was furious because Trump and his words of gratitude to Putin

 
 

 Photo: © RIA Novosti / Natalia Seliverstova

 
The American leader thanked the Russian president for the reduction of the diplomatic mission in Moscow, St. Petersburg, Yekaterinburg and Vladivostok.
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subscribe.ru. 15 Essential Steps to a Healthy Diet

Пятница, 11 Августа 2017 г. 13:04 + в цитатник

15 Essential Steps to a Healthy Diet

15 Essential Steps to a Healthy Diet
What is a healthy diet? Probably, this is one of the most difficult questions. Disputes of official medicine and naturopaths, meat eaters and vegetarians, the abundance of various diets and food systems provide food for thought, what is, in fact, a healthy diet. 

In this article on nutrition, we will try to understand this difficult issue. There are certain steps to healthy eating, some of them generally recognized, others - controversial. Before they list, let's remember, and why do we actually need food. 

Our whole life - breathing, movement, thoughts - all this requires energy consumption. And we get this energy with air, light, water and food. Thus, food is the input energy. 

Each cell of our body is a mini-factory, which requires energy for its work, and if you are not pranod, this energy comes from food. And the food needs different cells to be strictly defined, therefore proteins, fats, carbohydrates, vitamins and minerals must be present in it. After all, carbohydrates and fats are fuel, proteins are building material, vitamins and minerals help digest and assimilate food. 

Remembering how it goes digesting food in our digestive system, it becomes clear why there is no use of food that is not digested - it is a waste of energy of the body. In addition, such food can lead to poisoning, caused by "rotting food", and blood carries not nutrients, but poisons. Therefore, a healthy diet is the knowledge and understanding of what, when, how and how much you need to eat.
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Welcome to Baba-Mail .8 Foods That'll Help Keep You Full.

Четверг, 10 Августа 2017 г. 04:45 + в цитатник

 

8 Foods That'll Help Keep You Full

It’s well known that it’s best to have 3-5 small meals a day, but due to tight schedule, and other circumstances, not many of us can follow this advice. Thankfully, there are a number of foods out there that will help keep you full for longer. Below are 8 such foods.
 
Pesto Pasta
Whole wheat pasta is slow-digesting carbohydrate, so it will give you energy for many hours to come. Cheese and pine nuts, the two main ingredients of pesto sauce, only serve to strengthen this effect.
Brownies
This is good news for those of us with a sweet tooth. Some desserts can help you control hunger for longer, and a brownie is a fine example of this. You can thank the stearic acid in the dark chocolate for that.
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"Anti-aging medicine."

6 Health Benefits Of Reading Just A Few Minutes A Day...

Четверг, 10 Августа 2017 г. 04:36 + в цитатник

 

6 Health Benefits Of Reading Just A Few Minutes A Day

ByALLISON YOUNG FOR RODALESORGANICLIFE.COMJULY 27, 2017

man reading on couch
MORSA IMAGES/ GETTY

Reading is a lot like dark chocolate. It feels delicious and decadent while you're doing it, but there's no need to feel guilty for indulging. Both are full of benefits without downsides.

In fact, the more we dug into the perks of reading, the more blown away we were. From de-stressing to deciphering others' emotions, here's why reading is a must-do.

(Discover the ONE simple, natural solution that can help you reverse chronic inflammation and heal more than 45 diseases. Try The Whole Body Cure today!)

reading boosts brain
1/6 LAURA KATE BRADLEY/ GETTY
Reading turns on your brain.

Read The Da Vinci Code and you practically feel like Robert Langdon running through the streets of Rome or pick up Julie and Julia and suddenly the scent of Julia Child's Beef Bourguignon fills your senses. Well, this may not just be in your head (although it is in your head). 

Reading stimulates neurological regions in the brain as if you're living the experience. For example, researchers in Spain found that reading the word "cinnamon" activates the olfactory brain regions responsible for smell. Similarly, while French researchers found that reading about actions ("Pablo kicked the ball") stimulates the motor cortex, the movement part of the brain.

MORE: 5 Meaningful Things That Happened When I Forced Myself To Read For 30 Minutes Every Day

 
man and woman reading together
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Fiction builds our understanding of one another.

"If you read about genetics, you learn about genes. If you read fiction, you learn about people, others and yourself," says Keith Oatley, PhD, professor emeritus of cognitive psychology at the University of Toronto, novelist and author of Such Stuff as Dreams: The Psychology of Fiction. That's because reading provides a unique opportunity to fully submerge oneself in another person's thoughts and feelings, which research has found can expand empathy and increase social ability

So which books are best for building empathy? "Romance and detective stories that are literary rather than merely plot-driven," says Oatley, who names Jane Austen's Pride and Prejudice as the ideal novel. 

MORE: 8 Simple And Satisfying Ways To Practice Better Self Care This Summer

 
woman reading and smiling
3/6 HERO IMAGES/ GETTY
Books give you a happiness boost.

You already know money isn't the secret to happiness, so what is? Previous research has shown that life experiences make you happier than material things, but that's not the end of the story. A more recent study published in the Journal of Consumer Psychology shows that experiential products designed to create or enhance life experiences, like books, are total happiness boosters (sporting goods, video games, and musical instruments also made the list). 

Reading can also help fill up your fulfillment tank. A University of North Texasstudy found that older adults who continue to read and learn are much more satisfied with their lives.

 
 
Рубрики:  80th Anniversary/Natural Ways to Stay Young
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Health & Lifestyle > Health

Ten emotions of power by Tony Robbins.

Четверг, 10 Августа 2017 г. 03:07 + в цитатник

Ten emotions of power by Tony Robbins


Ten emotions of power by Tony Robbins/4brain.ru/blog/wp-content/uploads/2016/05/emotions-400x219.jpg" target="_blank">https://4brain.ru/blog/wp-content/uploads/2016/05/emotions-400x219.jpg 400w" width="100%" />

Concentrating on the emotions that you want to make a habit is a great way to change your way of thinking in a short time. Emotions get out of control only when we do not think and do not realize them. But the more often we think about what we experience, and, what is more important, we want to experience, the more effectively we change our inner world for the better. Emotion appears before thought, which means it is more important than it and it is the cultivation of right emotions that will become a very important step in taking control of your life.

It is you who choose what to concentrate on , what to grow in yourself and what to get rid of. Do you want to feel great? Practice your emotions. Feeling good is also a habit that you can impart to yourself. Yes, you can choose which emotions you will experience or at least learn how to choose them.

The well-known motivator Tony Robbins suggests concentrating on ten emotions that will help each person to reveal his potential and be just a contented person. In the end, increasing emotional intelligence is one of the most important investments in your future.

In the book "Awaken the giant" Robbins shares a list of ten emotions that will give you a sense of strength, power and passion.

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Keeping a diary: the method of sportloto.

Четверг, 10 Августа 2017 г. 02:57 + в цитатник

Keeping a diary: the method of sportloto

https://4brain.ru/blog/

/4brain.ru/blog/wp-content/uploads/2017/08/ведение-дневника-400x214.jpg" target="_blank">https://4brain.ru/blog/wp-content/uploads/2017/08/ведение-дневника-400x214.jpg 400w" width="760" />

There are many advantages of keeping a diary. Nevertheless, one of the main obstacles that people face when they want to start a diary is that they do not know what to write about. In this article, you will find more than a hundred unique ideas that can be used for a variety of purposes.

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https://4brain.ru/blog/.Napoleon Hill "Think and Grow Rich" - a summary.

Среда, 09 Августа 2017 г. 03:59 + в цитатник

Napoleon Hill "Think and Grow Rich" - a summary

 

 

https://4brain.ru/blog/%D0%BD%D0%B0%D0%BF%D0%BE%D0...D0%B3%D0%B0%D1%82%D0%B5%D0%B9/

Napoleon Hill "Think and Grow Rich" - a summary/4brain.ru/blog/wp-content/uploads/2016/04/think-400x211.jpg" target="_blank">https://4brain.ru/blog/wp-content/uploads/2016/04/think-400x211.jpg 400w" width="100%" />

The book "Think and Grow Rich" is a book, mainly about how to become rich . But, in addition to this, this work is dedicated to achieving success in any field by applying a special philosophy offered by the author. For example, according to sports columnist Jim Murray, this book helped boxer Ken Norton to defeat the legendary Mohammed Ali, and it costs a lot.

The book "Think and Grow Rich" is included in the list of books necessary for reading the famous writer and Nobel laureate John Maxwell. It is also a bestseller, sold over 20 million copies.

Perhaps you will be interested to know that while still a student and earning a job as a reporter, Napoleon Hill began collecting material about the career of celebrities. In 1908, Andrew Carnegie invited Hill to interview 500 successful Americans and define a universal formula for success. The result of this instruction was twenty years later and the book "Think and Grow Rich".

About Napoleon Hill

Napoleon HillNapoleon Hill is an American psychologist of success, a philosopher and author of several bestsellers on the topic of achieving well-being. He is also the founder of the Napoleon Hill Foundation and the Association of Napoleon Hill. This person is considered the first person who managed to deduce a rule on which even today the multibillion business motivation and pop psychology is based. This principle sounds like "you are what you think". Until his death in 1970, Napoleon Hill was devoted to his cause - was engaged in enlightenment and showed by his own example how effective his ideas and methods are.

The brief content of the book "Think and Grow Rich"

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Кулинария.Изучение испанского языка....

Среда, 09 Августа 2017 г. 03:47 + в цитатник
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Welcome to Baba-Mail . This Cardiologist Has an Incredible Reputation.

Воскресенье, 06 Августа 2017 г. 02:18 + в цитатник
20170521_150713 (525x700, 254Kb)

Сейчас 02:21.

В последнее время помещаю свои заметки на английском и других языках на Facebook.

На  Forum Metargem80  совсем нет комментариев ...

Я часто думаю об этом.

Толи я не совсем умный и помещаю глупые заметки , толи наши посетители  так к этим заметкам относятся. 

И это получается Форум для одного человека... Нет  приятелей по Полиглотству ...

 

This Cardiologist Has an Incredible Reputation


Dr. Devi Shetty is one of the world's leading cardiologists. He is credited with making surgery affordable to India's poor, which is just one of his incredible achievements. This is an interview by WIPRO conducted for the benefits of the company's employees, however the transcript, which you can read below, is useful for people of all ages! 

 

 

 

Read this amazing heart doctor's fascinating insight into "the old ticker":  

 

Q: What are the rules-of-thumb for a regular person to take care of his or her heart?
heart-doctor
A: 1. Diet - Less of carbohydrate, more of protein, less oil. 2. Exercise - Half an hour's walk, at least five days a week, avoiding lifts and being sedentary for long periods. 3. Quit smoking. 4. Keep body weight under control. 5. Keep blood pressure and blood sugar levels under control.

Q: It’s still shocking to hear of a perfectly healthy individual going into cardiac arrest. How do we put this into perspective?
A: This is called a silent attack. It’s the reason why everyone over the age of 30 should undergo routine health check-ups.

Q: Are heart diseases hereditary? 
A: Yes.

Q: Is walking better than jogging, or is more intensive exercise required to maintain a healthy heart?
heart-doctor

A: It’s preferable to walk regularly rather than jog, because you’re still making your heart work without putting unnecessary strain on your leg joints.

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Activities that Can Damage Your Spine.

Суббота, 05 Августа 2017 г. 08:45 + в цитатник

Activities that Can Damage Your Spine

The spine is literally the backbone of the body. Yet, how well do we take care of our back? Here's a list of everyday activities that harm your spine. Which of the below chores are you guilty of doing badly? 
 
 
1. Brushing your teeth
chores that damage spine

Standing puts pressure on the spine, more so than during a long walk. So, if you stand for a couple of hours each day, find a way to mitigate the harmful influence on your spine. 

What to do: When brushing your teeth, lean your free hand on the wall or the sink to alleviate the pressure of standing.

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9 Great Resources to Learn Spanish Through the News...

Суббота, 05 Августа 2017 г. 07:18 + в цитатник
9 great resources learning spanish news
by 

9 Great Resources to Learn Spanish Through the News

Learning Spanish shouldn’t be a chore.

One of the keys to successfully learning Spanish is finding ways to combine your passions with your language practice.

For example, if you like movies, you can learn Spanish with classic Argentine movies.

Or if you like music, popular Spanish songs are a no-brainer.

And if you’re a news addict, learning Spanish through the news (or Spanish podcasts) is a perfect addition to your Spanish study routine.

How do you know if you’re a news addict? Do find yourself refreshing the BBC homepage multiple times per hour? Do you get the shakes at the idea of being the last one to know about a major world event? Do you have multiple favorite world leaders? These are all signs of a serious news habit.

Download: This blog post is available as a convenient and portable PDF that you can take anywhere. Click here to get a copy. (Download)

Other Reasons to Learn Spanish with the News

Another important key to learning Spanish is regular practice.

If you always start your day with a dose of news over breakfast or coffee, or finish it by watching the nightly news over dinner, you have a guaranteed half-hour language learning slot just waiting to be filled with Spanish news.

News is a great way to build useful vocabulary. Unlike works of fiction or even films, the vocabulary used in news is highly formulaic, meaning you won’t have to worry that learning the words for basket-weaving (cestería) or windshield wipers (limpiaparabrisas) will fill up valuable Spanish vocabulary space in your brain.

This gives you more opportunities to learn individual words, as well as confidence that the words you do learn will be useful. For those who aren’t super interested in the news, this list includes a few alternatives that break with the serious, detached approach to journalism of mainstream media companies.

Tips for Learning Spanish Through the News

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Рубрики:  80th Anniversary/Natural Ways to Stay Young
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I am looking for fellow polyglots, for studying different languages...

Суббота, 05 Августа 2017 г. 06:22 + в цитатник
 
Eduard Furman
1 min
 

Ищу товарищей по полиглот, по изучению разных языков
أنا زملائه متعدد اللغات، لدراسة لغات مختلفة
Je suis accouple polyglottes, pour étudier les différentes langues
I am looking for fellow polyglots, for studying different languages
Шукаю товаришів по поліглот, по вивченню різних мов
איך בין אַ פּאָליגלאָט מאַטעס, צו לערנען פאַרשידענע שפּראַכן
Soy un compañeros políglotas, para estudiar diferentes idiomas
Ich bin ein polyglott mates, verschiedene Sprachen zu studiere

 

полиглот – определения
имя существительное
Человек, знающий много языков.
polyglot полиглот

متعدد اللغات

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Seven lessons of Marcus Aurelius

Суббота, 05 Августа 2017 г. 01:42 + в цитатник

https://www.facebook.com/4brainru

/4brain.ru/blog/wp-content/uploads/2017/08/марк-аврелий-400x214.jpg" target="_blank">https://4brain.ru/blog/wp-content/uploads/2017/08/марк-аврелий-400x214.jpg 400w" width="760" />

Marcus Aurelius was one of the "five good emperors", the rulers who led the Roman Empire in the era of its heyday. The famous historian Edward Gibbon in the book "The Decline and Fall of the Roman Empire" said the following about these five emperors: "Their rule is probably the only period in history when people's happiness was the government's only goal."

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Память , зрение , слух
"Anti-aging medicine."

Принцесса и раб.Восточная притча.الأميرة والعبد.المثل الشرقي

Среда, 02 Августа 2017 г. 20:16 + в цитатник
 

Принцесса и раб

Восточная притча

По прошествии двух недель избранник надоел ей до такой степени, что она стала стучать в двери и требовать, чтобы её выпустили

Одна арабская принцесса влюбилась в раба. Ни угрозы, ни мольбы султана никоим образом не влияли на девушку. Никто из советников султана также не смог ему дать дельный совет.

Однажды во дворец султана пришёл старый мудрец и, узнав о проблеме, сказал расстроенному отцу:

— Ваше Величество совершает ошибку. Если вы запретите девушке выходить замуж, то она только обидится на вас и её ещё больше будет тянуть к рабу.

— Скажи, что мне делать, — взмолился султан.

Старый хаким изложил ему свой план действий. Преодолев сомнения, султан решил попробовать. Он послал за дочерью и сказал:

— Я хочу испытать силу твоих чувств к этому человеку: тебя запрут вместе с ним в тесной коморке на тридцать дней и ночей. Если к концу испытания ты по-прежнему будешь хотеть выйти за него замуж, то получишь моё согласие.

Вне себя от радости, принцесса обняла отца и с благодарностью согласилась на испытание. На протяжении нескольких дней всё шло хорошо, но потом в отношениях наметилась скука. Неделю спустя принцесса устала от его компании; её раздражало любое его слово или действие.

По прошествии двух недель избранник надоел ей до такой степени, что она стала стучать в двери и требовать, чтобы её выпустили. Вырвавшись на свободу, она с благодарностью обняла отца за то, что он спас её от человека, к которому она уже не питала ничего, кроме отвращения.

29.07.2017

487

0

-0,1

8

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Принцесса и раб.Восточная притча.الأميرة والعبد.المثل الشرقي

Среда, 02 Августа 2017 г. 20:09 + в цитатник

 

Russian

Arabic

Притчи.ру

Выпуск No89 (2377)

Передаём привет 105 читателям из Калуги!

Принцесса и раб

Восточная притча

Одна арабская принцесса влюбилась в раба. Ни угрозы, ни мольбы султана никоим образом не влияли на девушку. Никто из советников султана также не смог ему дать дельный совет.

Однажды во дворец султана пришёл старый мудрец и, узнав о проблеме, сказал расстроенному отцу:

— Ваше Величество совершает ошибку. Если вы запретите девушке выходить замуж, то она только обидится на вас и её ещё больше будет тянуть к рабу.

— Скажи, что мне делать, — взмолился султан.

Старый хаким изложил ему свой план действий. Преодолев сомнения, султан решил попробовать. Он послал за дочерью и сказал:

— Я хочу испытать силу твоих чувств к этому человеку: тебя запрут вместе с ним в тесной коморке на тридцать дней и ночей. Если к концу испытания ты по-прежнему будешь хотеть выйти за него замуж, то получишь моё согласие.

Вне себя от радости, принцесса обняла отца и с благодарностью согласилась на испытание. На протяжении нескольких дней всё шло хорошо, но потом в отношениях наметилась скука. Неделю спустя принцесса устала от его компании; её раздражало любое его слово или действие.

По прошествии двух недель избранник надоел ей до такой степени, что она стала стучать в двери и требовать, чтобы её выпустили. Вырвавшись на свободу, она с благодарностью обняла отца за то, что он спас её от человека, к которому она уже не питала ничего, кроме отвращения.

Pritchi.ru

العدد رقم 89 (2377)

إرسال تحيات 105 القراء من كالوغا!

الأميرة والعبد

المثل الشرقي

سقطت واحدة أميرة العربي في حالة حب مع الرقيق. ولا تهديدات ولا توسلات سلطان لا يؤثر على امرأة. لم يكن أي من مستشاري السلطان قادر أن يعطيه نصيحة جيدة أيضا.

مرة واحدة جاء قصر السلطان للحكيم القديم وعلمت حول هذه المسألة، قال الأب بالإحباط:

صاحب الجلالة ترتكب خطأ. إذا اخترت الزواج من فتاة، وقالت انها فقط سوف يكون المتضرر في لكم، وسوف تكون أكثر الانتباه إلى الرقيق.

قل لي ما يجب القيام به - ناشد السلطان.

أعطى قديم الحكيم له خطة عمل. التغلب على الشك، قرر السلطان لمحاولة. بعث لابنته وقال:

أريد أن تجربة قوة مشاعرك لهذا الرجل، عليك أن تخوض معه في(komorke غرفة صغيرةوثيقة لمدة ثلاثين يوما وليلة. إذا قبل نهاية الاختبار كنت لا تزال تريد الذهاب الى الزواج منه، وسوف تحصل على موافقتي.

بسعادة غامرة، احتضنت أميرة والدها وافقت بامتنان على المحك. لعدة أيام كلها على ما يرام، ولكن بعد ذلك العلاقة كانت تتحمل. وبعد أسبوع، الأميرة متعب من شركته. كان غضب له كل كلمة أو عمل.

بعد أسبوعين من اختيار ازعجت بها إلى درجة أنه أصبح يطرق الباب والطلب أنه أفرج عنه. التحرر، وقالت انها عانق بامتنان والدها على ما كان قد أنقذها من الرجل الذي قالت انها لا يتغذى شيئا سوى الاشمئزاز.

 

Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Study Arabic
80th Anniversary/ Google translate . Polyglot 80

She Found A Strange, Furry Creature In Your Garden ...

Среда, 02 Августа 2017 г. 19:19 + в цитатник

 

She Found A Strange, Furry Creature In Your Garden ... But Do not Think To Touch It!

Nature is anything but harmless and innocent. It's really the opposite. Even the sweetest animal could be fatal. A family from Sao Paulo, Brazil, stood facing an animal as they found a strange, furry caterpillar in their garden.

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"Los problemas de la relación entre EE.UU. y Corea del Norte no pueden ser delegados a China"

Среда, 02 Августа 2017 г. 06:45 + в цитатник
 

"Los problemas de la relación entre EE.UU. y Corea del Norte no pueden ser delegados a China"

Publicado: 2 ago 2017 02:35 GMT

"The problems of the relationship between the US and North Korea can not be delegated to China"

Posted: Aug 2 2017 02:35 GMT
 
2356
 
 

Una acción unilateral de EE.UU. contra Corea del Norte sería "una aventura muy peligrosa de consecuencias desconocidas", advierte un experto en geopolítica asiática.

 

A US Unilateral Action Against North Korea would be "a very dangerous adventure of unknown consequences," warns an expert in Asian geopolitics.

"The problems of the relationship between the US and North Korea can not be delegated to China"
 
Kim Jong-un, líder de Corea del Norte
KCNA KCNA / Reuters
Kim Jong-un, leader of North Korea
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'Healthy' Foods Worse Than a Cheeseburger.Alimentos No Tan Saludables...

Суббота, 29 Июля 2017 г. 15:59 + в цитатник

 

 

'Healthy' Foods Worse Than a Cheeseburger

  Trying to diet or maintain healthy lifestyle isn't always a walk in the park.
Tratar de llevar una dieta o de mantener un estilo de vida saludable no es fácil.
It can be frustrating if you believe that you're eating healthily, yet aren't losing any weight, or worse, you're putting on more.
Puede ser frustrante si crees que estás comiendo de manera saludable y sin embargo no estás perdiendo peso, o lo que es peor, lo estás ganando. 
This is because there are just so many dishes which appear healthy at a glance, but are actually deceptive sources of bad fat or sugar.
Esto se debe a que hay muchos platos que parecen saludables a primera vista, pero en realidad son fuentes engañosas de grasa o de azúcar perjudicial. 
Below, you'll find 8 of the worst offenders, along with some advice from prominent nutritional experts.
A continuación, encontrarás 8 de los peores casos, junto con algunos consejos de destacados expertos en nutrición.
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