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Does your spine look like a C, an S or a J? Millions of people around the world suffer pain from too much sitting. Some have even switched to using standing desks, but are still in agony. Esther Gokhale, an acupuncturist and a posture guru says she has the answer.

She says we have forgotten how to naturally use our bodies.  And this is the reason so many of us suffer from neck pain, back pain, and other repetitive injuries.