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Grandmother of Soviet music, posing in a bathtub. Alla, it is time to settle down!

Pity - it's not even that feeling, when you look at 67-year-old grandmother molodyaschuyusya, fallen into senile dementia of the hopes that her appearance in the bathroom is able to arouse interest in her. Pity not. There contempt and profound fatigue. Some very adults who have lived their entire lives under this ostochertevshie name. 

"Silly old age just as miserable as the cowardly youth"  (Hamlet, Prince of Denmark). 

We - theGENERATION born in the early 60s and grew up in the break the illusion that aging - this time to a worthy wisdom and honorary staff, like the scepter of the king. We have seen that old age can be different - it's a drop in childhood combined with a silly bombast and fear the loss of the familiar luxuries of life. Hamlet mercilessly rights - as happens in life, that even kings are fools.

У нас на работе, в столовой для сотрудников, блины со сметаной, или блины с ветчиной и сыром, или с мясным фаршем летят всегда на «ура»! Их любят все, заказывают постоянно, и я не исключение. Если поленюсь взять с собой обед, иду заказывать 4 блинчика с мясом, или с ветчиной и сыром.
Девочки-повара любезно поделились со мной рецептом, и теперь я постоянно готовлю дома именно эти блины. В принципе, ингредиенты такие же, как и в сотне других рецептов, но они здесь идеально и правильно выверены. Да, эти блины сладкие (вернее, сладковатые), но этим они и вкусны! Хороши как со сметаной, так и с несладкой начинкой, создаётся прекрасный баланс между сладостью блинов и солёностью начинки. Попробуйте в первый раз приготовить, именно, с таким кол-вом сахара и соли, а потом уже решите для себя оставлять так, или убавить не много. В остальном, категорически не рекомендую убавлять ингредиенты, например, яйца или растительное масло, не забывайте, что я их не зря называю идеальными!)

Alla Pugacheva. Photography: Social Networks

Life has analyzed the main claims of RussianTV viewers to the prima donna of the national stage.

Bombshell may be called network revolt against the Russians "ChristmasLIGHTS" with bored faces, led by Alla Pugacheva. Petition calling to rid the eyes and ears of the Russians "diva and her family" on New Year's transmission screens, signed by about 130 thousand people, and in social media discussions unfolded kilometers. Life acquainted with thousands of posts and comments left by citizens, and revealed the essence of the main complaints about the diva, almost forty years "ruling" on the Russian stage.

The Olympics are a chance to honor the strongest and fastest athletes in the world, but we rarely hear about the weakest or the slowest. Shizo Kanakuri is the exception. He holds the world record for the slowest time in the Olympic marathon. He finished the race after 54 years, eight months, six days, 5 hours and 32 minutes.

Kanakuri was not a slow runner. On the contrary, before going to the 1912 Olympics, he had set a world record marathon time of just 2 hours, 32 minutes and 45 seconds. He was the favorite to win the marathon at the Stockholm Olympics.

Best stabilizer blood sugar - raspberry

The raspberries contain anthocyanin (plant pigment), which supports the production of insulin and control blood sugar levels, thereby protecting from diabetes.

One cup a day halves the risk of bowel cancer. Antioxidants contained in tea, called catechins, inhibit the growth of cancer cells.

Skin protection [en]  - carrots

Scientists of the National Institute of Research Cancer Disease [en]  found that people who consume a large amount of carotene (the pigment contained in carrots), 6 times less likely to develop skin cancer.

Protection for the heart - salmon

In Terms of Health Benefits, Olive Oil is Unrivaled

Detecting sickness by the way you smell is on the cutting edge of medical technology. We all have a unique smell called an odor print. And it depends on our age, sex, health, and the food we eat.

Mat Olson is an experimental psychologist who studies smell. In one study, he looked at the feelings of revulsion people have to the smell of sickness. He took 8 participants and injected half of them with a compound that activated their immune system. The other half was given a placebo. Olsen then collected the scents of these 8 participants and had a group of 40 people rate the smells. The scents of the sick people were rated as less pleasant than the scents of the healthy people. This suggests that illness can be detected through smell.

In Japanese newspapers give various explanations for the decision of Prime Minister Shinzo Abe to visitPEARL Harbor and lay wreaths in memory of the murdered souls of the US military who have died as a result of Japan's treacherous attack aircraft in December 1941 at the largest US naval base in the Pacific. Some took this as a response to the visit in May this year, the outgoing US President Barack Obama is meaningless Incinerate US atomic bomb August 6, 1945 Hiroshima. Others explain the hasty decision of their leader to go to Hawaii desire toMAKE UP FOR the damage from the much-touted, but are thought to be in Japan, the unsuccessful Sino-Russian summit.

According to the portal Newsli.ru, who called the collapse of the Russian Tu-154 the result of "professionally planned sabotage", "new information, which gives the most accurate information about what happened ....

... Modern technology has allowed experts to pinpoint the route of flight and the crash of the Tu-154 ... The European satellite Sentinel-1B transmitted to Earth flight shot and scene of the tragedy ...

The crew at a distance of 6 km from the shoreline turned the plane and tried to return to the runway. At a distance of 4.5 km from the shore off ... stabilizer breaks gondola chassis ... and flap enters the engine, turbine breaks and tears the whole engine ...

Secret submarine base, carved into the rock, went to Russia at the price of an average apartment in the center of Moscow. And where - in Norway, a member of the North Atlantic Alliance! And they say that the Jews conclude the best deal. Nope. Russian. To catch a military base is almost the same as the call on the tanks in Brussels and park on the Boulevard Leopold III of, at the entrance to the headquarters of NATO. Now the Norwegian authorities can not understand, as the Russian managed to nestle virtually for a song at a secret military facility in the lair of a potential enemy? 



We built this base near the Russian border all the alliance. Norwegians are considered the most skilled craftsmen laying of underground tunnels, involved directly in construction, the British were responsible for the fortification, which, according to some, were able to withstand a direct hit by a nuclear bomb, and the Americans have stuffed the construction of the most advanced electronics. Construction at a cost of a whopping 1967 for 494 million dollars.

Bet You Never Knew Warm Water Was This Beneficial!

While on vacation in one of the southern isles, a wealthy businessman was taking a morning stroll along the beach after breakfast. He arrived at a pier just as a small boat was docking. Inside the vessel was a young fisherman with two freshly caught tuna fish.

The businessman complimented the fisherman on the quality of the fish, asking how long it had taken him to catch them. The fisherman said, “Oh, not so long.”

"Sauna" in Finnish means "bath". This word has been borrowed and transferred into many other languages. Some researchers believe that the sauna was invented in the times of the Byzantine Empire, or borrowed from the Scythians of the Slavs, who were associated with the Finns. Anyway, sauna - Finnish native tradition.

What are the benefits of a sauna?

Why do the feet of some girls and women, hundreds and thousands of fans who will do anything that they would be ordered. And at the same time, other members of the fairer sex are no admirers at all? In what lies the attractiveness of women, especially physical. After all, despite the fact that the main thing - the soul, the primary, we still estimate a person's appearance.

So, we present you the 6 physical characteristics of women who attract men instantly and attracts attention.

1. Wide waist and hip ratio

Men love it when a woman's slender waist and broad hips. The ratio of 7:10. Hips - measure of the ability of women to bear and give birth to a child and a small waist - an indicator of femininity.

This puzzle first time no one can solve. And can you - an exception? Let's see.

A glass of clean, warm water in the morning, prepare our digestive tract to work. Hot water helps our body to be cleansed of all superfluous. In addition, it enhances the morning laxative effect which promotes natural purifying.

Another major function of water is to speed up metabolism. It facilitates the rapid transfer of oxygen and nutrients. The procedure itself is simple as 2x2. A glass of hot water (typically 40-50 degrees) drink in small sips 20-30 minutes before breakfast. Add to this a teaspoon of honey, the result will only improve. Honey is known to have fantastic properties for the body, and together with the warm water, it is better absorbed. No wonder that the honey is almost the only one of the products, never spoils. Thereby, we help ourselves to clean the stomach , to rejuvenate the body, and slightly reduce extra inches, and of course easy to recharge and vivacity for the whole day.

Bet You Never Knew a Tree Could be So Beneficial to You

If you like being in the water but get bored swimming up and down lanes, or just want to vary your routine, consider trying some pool exercises. Water exercises can also be safer and more comfortable for pregnant women and for people who areoverweight or suffer from arthritis, back pain or muscle or joint problems. Since your weight is partially supported and your movements slowed down, you are much less likely to injure yourself. Try the exercises here as a starter- if you enjoy them, consider joining a class.

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TONING ARMS: Stand with the feet apart, arms extended straight in front of you holding a ball. Breathing rhythmically push the ball under the water, and swing it into a figure-of-eight pattern through the water. Feel the varying resistance on the arms and upper body. Move in as smooth a rhythm as you can making sure not to strain your shoulders or back. Try maintaining a sturdy balance and repeat 10 times.

This is How You Can Cope With the Negativity in Your Life