Asa M. Mihaylova - then her name was Gonzalez and she was four years old - came to Leningrad together with other children from the burning of Spain in 1938. Here and calculate how much it is now.
Seasoned infectious diseases
Then, repeat the calculation and ask for her passport.Imagine her in his eighties, is impossible in principle: Well, her hair, put, colors. But this absolute memory, and is still an active medical practice, and ease of movement for all the grandeur - is not old and not even the retirement age: maybe it's the Black Sea climate so it works? She had graduated from the famous Odessa Medical, has lived here all his life, worked for half a century, infectious diseases, won cholera El Tor in 1970 and diphtheria in the sixties.
- Diphtheria then nobody could recognize - outbreaks have not been, it was taken as strong a sore throat and was treated with antibiotics, which do not take it. And it was necessary to urgently chop serum, because on the third day cure is almost useless. All major events should be held in the first two days. There are detailed symptom - sugary breath of the patient. We are taught this because the medical doctors were taught the old school, the students of the Spasokukotsky. And the youth did not know, and some patients simply have missed ...
Azay Mihajlovne not too like what is happening in Ukraine today, because the vaccine is made from nationalism her generation ages.
- By the way, you've heard that many justify Franco?
- He then justified, saying that the Communists worse.But Franco was a true fascist, and that he later relented, one should not be deceived. My parents were Republicans and were killed. And in Leningrad, I adopted a military pilot Mikhail Mikhailov, I called my father all my life. He was in the group that in August, forty-first bomb Berlin.
Eat 5 times a day, but slowly{more]
To learn how to manage Azay Mikhailova save power, memory and combat disposition, she tells herself, without coquetry and mystery:
- I am a follower of Ilya Mechnikov, Nobel Laureate, founder of gerontology. Mechnikov believed that the natural limit of life - 150 years old, his heir apparent Bohomolets - 120. It is known that for the aging Stalin had created the famous Institute of Gerontology in Kiev. Serum Bogomoletz promoted as a panacea for all ills, and then Bohomolets died suddenly of pleurisy, and Stalin felt that the professor it "cheated": Serum forgotten, but works were stopped. Meanwhile, this serum works fine with many diseases (there is even a study on its use against AIDS) and Bohomolets with youth suffering from tuberculosis, and his relatively early death - 65 years - can not be an argument. I assure you, with the right way of life for 120 years - is absolutely attainable age. And everything is determined by diet.
Today, around a lot of diet pseudoscientific speculation. Individuals are advised to lose weight rapidly, that in fact much more harmful moderate fullness. Man must exist in the title, which is comfortable for him.Appointed exotic products, selected blood group diet ... Meanwhile, you can without any difficulties to ensure his health: First, eat five times a day, gradually banning themselves any food after six in the evening - except, for example, low-fat yogurt. A glass of kefir or yogurt perfectly satisfies hunger. Next: Discard the chicken.
- But the chicken is always recommended even sick!
- Chicken fat is very harmful to the liver, and especially for pancreatic. Replace chicken rabbit. Rabbit meat is the most useful of all.
- It's a pity rabbit something ...
- All the pity and refuse meat after fifty - quite a normal practice: Tolstoy, among other things, intuitively did. In general, the diet is best practice to 23 years - 24: I noticed that before the age of a person does not know how to take care of health. Not too late to start, and at forty, but it is not, of course ... And if you somehow feel sorry for the rabbit, but not sorry calf - it is possible to confine veal, cooked better. Good day to eat a dozen walnuts: no walnuts - almonds amiss. But that just makes it more reliable - so it's apples and cottage cheese. Apples, like broom, sweep all the debris from the body, and there can be in any amount, especially acidic varieties such as Antonovka, and cottage cheese contains the necessary heart potassium. There curd can be anything: with herbs, milk, jam even with ketchup as advised Nixon! From eggs to give advice, but if you really can not afford - then it quail: a lot less damage.
Avoid all sorts of sausages
- A ham? It's the death?
- The forty-fourth, we lived in Moscow - I was with my father traveled all over the country - and remember came in Eliseevskiy. There have been commercial products for prices that are not on the cards. And I remember how came just returned Vertinskii: fantastically elegant, very high in a white scarf. He startled and somehow helpless seller asking: Is there Westphalian ham? Since then, I longed to try the ham - I succeeded only in the seventies, and I was terribly disappointed.Meanwhile, Westphalian ham - perhaps the only variety that relatively little harm to health: it is dry, not too oily for fattening animals carefully monitored, and if you really really need a ham - well accustomed you are to it like Vertinsky, - take Westphalian . Do not just any kind of sausage.However, the Soviet "Doctor" - or rather "amateur" - I would even recommended in small quantities, but it is done now, and what is the percentage of actual meat there - I can not judge.
- A cheese?
- Best of all - good cheese Odessa, beautiful and Serbian. Goat cheese is more useful sheep, and it is quite affordable. As for the cheese with a touch of palm oil - is a mockery of the very idea of cheese. Best of solid grade.
And of course, soup. Gazpacho is good all the time, but in the summer is simply irreplaceable.
- You have it any special - I've never tried this.
- I took out a recipe from Spain, when to go there with relatives. What we offer under the guise of gazpacho - mostly tomato juice, in addition excessively salted. The recipe of the gazpacho is simple, and I'll share them with you, Dima.
- I'll write later. You will ask about the wine.
- The most useful excretes the most harmful substances - Saperavi: epidemiology can recommend it only in moderation, before dinner. But any wine that is harmful and even vodka - so is smoking. Since it is necessary to understand once and for all: I assure you, the joy of the triumph of your will would be stronger than all the pleasures of nicotine.
- How to be a sport?
- Best sports - a favorite work in large numbers. The body itself regulates itself perfectly, when the head is occupied by business.
Gazpacho
Two kilograms of sweet soft Astrakhan tomato mince. 5 peeled fresh cucumber rubbed on a grater. Bake in the oven for two peppers and two eggplant, remove the skin, too, in a meat grinder. Rub on a grater one bulb. Grind in Mangler 5 teeth of garlic. Half a cup of Italian olive oil, juice of one lemon, a teaspoon of black pepper, a dining room - no slides! - Teaspoon salt. It turns out great - the whole family - a pot of soup, tasty and healthy which I know nothing.
Dmitry Bykov. Odessa.
Shutterstock Photo
Soviet Belarus № 165 (24795). Saturday, August 29, 2015
Publication date: 08/28/2015 22:08:16
Считается, что главным результатом роста продолжительности жизни является то обстоятельство, что пожилые люди теперь дольше живут.
В этой статье мы расскажем о новой сенсационной версии того, что произошло в конце Второй мировой войны, а именно о бегстве Адольфа Гитлера из Берлина в Южную Америку, где он безбедно жил до своей реальной смерти в 1962 году...
