-Рубрики

 -Приложения

  • Перейти к приложению Открытки ОткрыткиПерерожденный каталог открыток на все случаи жизни

 -Фотоальбом

Посмотреть все фотографии серии Я и мои внуки
Я и мои внуки
15:30 22.09.2017
Фотографий: 7

 -Поиск по дневнику

Поиск сообщений в Furman_Ed

 -Подписка по e-mail

 

 -Интересы

1.английский язык.2. полиглотство.3. живое человеч

 -Статистика

Статистика LiveInternet.ru: показано количество хитов и посетителей
Создан: 05.12.2010
Записей: 9309
Комментариев: 671
Написано: 10836

'Healthy' Foods Worse Than a Cheeseburger.Alimentos No Tan Saludables...

Дневник

Суббота, 29 Июля 2017 г. 15:59 + в цитатник

 

 

'Healthy' Foods Worse Than a Cheeseburger

  Trying to diet or maintain healthy lifestyle isn't always a walk in the park.
Tratar de llevar una dieta o de mantener un estilo de vida saludable no es fácil.
It can be frustrating if you believe that you're eating healthily, yet aren't losing any weight, or worse, you're putting on more.
Puede ser frustrante si crees que estás comiendo de manera saludable y sin embargo no estás perdiendo peso, o lo que es peor, lo estás ganando. 
This is because there are just so many dishes which appear healthy at a glance, but are actually deceptive sources of bad fat or sugar.
Esto se debe a que hay muchos platos que parecen saludables a primera vista, pero en realidad son fuentes engañosas de grasa o de azúcar perjudicial. 
Below, you'll find 8 of the worst offenders, along with some advice from prominent nutritional experts.
A continuación, encontrarás 8 de los peores casos, junto con algunos consejos de destacados expertos en nutrición.
Читать далее...
Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
Health & Lifestyle > Health/ Food & Drinks
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Chiste: "Papá, Mamá Os Presento a Mi Prometido".Honey, I Want You to Find Out Everything

Дневник

Суббота, 29 Июля 2017 г. 14:52 + в цитатник

Тяжело дался мне этот урок. Надо выработать технику усвоения  записи слов с разных языков ..Надо думать и о грамматике ..Надо не допускать ошибок 

**********

Chiste: "Papá, Mamá Os Presento a Mi Prometido".

Joke: "Dad, Mom I Present to You My Promised One"

 

Una joven visita a sus padres y les presenta a su prometido.

A young woman visits her parents and brings her fiancée to meet them.

2. Después de una elaborada cena, la madre le dice a su marido que averigüe más sobre el futuro marido de su hija. 

After an elaborate dinner, the mother tells her husband to find out about the young man.

 
3.El padre invita al prometido al salón a tomar una copa.

The father invites the fiancée to his library for a drink.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

13 Common Causes of Memory Loss.Las Principales Causas De La Pérdida De La Memoria

Дневник

Пятница, 28 Июля 2017 г. 16:07 + в цитатник

Inicio >  Salud y Bienestar Salud

Main >  Health & Lifestyle Health


The more alcohol you consume, the less capable your brain is of storing short term memories.

Alcohol affects the hippocampus, reducing its function

13 Common Causes of Memory Loss

Las causas más comunes de hipotiroidismo son las enfermedades autoinmunes, como la tiroiditis de Hashimoto, las infecciones virales y el abuso de antibióticos.13. 

 
 

You walk into the kitchen only to realize you have no idea why you’re there, forget the name of someone
you just met, start driving only to realize you forgot how to get to where it is that you’re going.
Such lapses are usually attributed to an overload of information, but from time to time, other things
hinder your ability to remember. Here are the 13 most common causes of memory lapses.
 
Aunque olvidar el nombre de una persona que acabamos de conocer, o la razón por la que fuimos a
un determinado lugar son lagunas que pueden producirse debido a una sobrecarga de información en
el cerebro, en muchos casos, son otras las causas que entorpecen nuestra capacidad para recordar.
Debido a que el conocimiento es una de las principales herramientas para la prevención, en esta
oportunidad te invitamos a descubrir las 13 principales causas detrás de las fallas en la memoria.
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish
"Anti-aging medicine."
Health & Lifestyle > Health

California: Acusan a niña de 16 años de apuñalar a sacerdote.California: 16-year-old girl accused of stabbing priest

Дневник

Среда, 26 Июля 2017 г. 16:10 + в цитатник
California: Acusan a niña de 16 años de apuñalar a sacerdote
Associated Press Associated Press•24 de julio de 2017
APPLE VALLEY, California (AP) — Una niña de 16 años fue arrestada bajo sospecha de haber apuñalado a muerte a un hombre de 79 años que era ministro asociado de una iglesia en el sur de California, informaron las autoridades el lunes.
 
California: 16-year-old girl accused of stabbing priest
Associated Press Associated Press • July 24, 2017
APPLE VALLEY, Calif. (AP) - A 16-year-old girl was arrested on suspicion of stabbing a 79-year-old man who was an associate minister for a church in southern California, authorities said Monday.
 
 
 
Los agentes encontraron el sábado el cadáver del hombre, con múltiples cortadas, en su apartamento en el pueblo de Apple Valley, en el Desierto de Mojave, dijo el departamento de policía del condado San Bernardino a través de un comunicado.
 
Officers found the man's multiple-cut corpse Saturday at his apartment in the Apple Valley village of the Mojave Desert, the San Bernardino County police department said in a statement.
 
La víctima y la sospechosa se conocían, informaron los agentes aunque no nombraron un posible motivo del delito. Los investigadores creen que los dos estaban discutiendo y que la niña atacó al hombre antes de huir con el auto de la víctima.
The victim and the suspect were acquainted, the agents reported although they did not name a possible crime motive. Investigators believe that the two were arguing and that the girl attacked the man before fleeing with the victim's car.
 
.
La sospechosa fue arrestada el domingo y llevada a una correccional juvenil.
 
The suspect was arrested Sunday and taken to a juvenile correctional facility.
 
La víctima fue identificada como el reverendo Willie Hunter, ministro asociado de la Iglesia Cristiana Bautista de Apple Valley, de acuerdo con feligreses y funcionarios de la iglesia.
 
The victim was identified as Rev. Willie Hunter, associate minister of the Apple Valley Baptist Christian Church, according to parishioners and church officials.
 
 
“Su muerte conmocionó a la iglesia”, dijo el amigo de Hunter, Frank Kelly al periódico Daily Press. “Él era un querido hermano y será extrañado”.
 
"His death shocked the church," Hunter's friend Frank Kelly told The Daily Press. "He was a dear brother and he will be missed."
 
Kelly dijo que Hunter no estaba casado y que “era muy devoto al Señor”, a su iglesia y a su comunidad.
 
Kelly said that Hunter was not married and that he "was very devoted to the Lord", to his church and to his community.
 
 
La sospechosa, quien no ha sido nombrada, podría enfrentar un cargo de asesinato.
 
 
The suspect, who has not been named, could face a murder charge.
 
 
Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .When In the French Countryside..Cuando en el campo francés ...

Дневник

Среда, 26 Июля 2017 г. 14:14 + в цитатник

Я  2 раза прочитал  этот рассказ с  Welcome to Baba-Mail . Сейчас я решил  перевести этот юмористических рассказ на испанский язык при помощи  https://translate.google.com/#en/es .А теперь надо составить словарь ...Когда-то в 1982 году я так изучал арабский язык , и написал уроки арабо- русского языка. Я , наверное , попрошу https://translate.google.com/#en/es  перевести этот рассказ и на арабский язык, и на много разных языков.  Полиглотство .Poliglotstvo.Поліглотство.Тяжело учить иностранные языки, но это очень интересно . Надо изучать слово за словом..Ищу товарищей по полиглотству !

 

الرئيسية> فكاهة> فاني
 
 
Main >  Humor Funny

 

Principal> Humor> Divertido

When In the French Countryside...

 
 
Cuando en el campo francés ... 
day, when over a hedgerow he spotted a young couple making love in a field
Un anciano caminaba por el campo francés, admirando el hermoso día de primavera, cuando en un seto vio a una joven pareja haciendo el amor en un campo.

Getting over his initial shock he said to himself: "Ah,young love... ze spring time, ze air, ze flowers... C'est magnifique!", and continued to watch, remembering the good old day's that he'd once enjoyed.

Tras superar el choque inicial, se dijo a sí mismo: "¡Ah, amor joven ... la primavera, el aire, las flores ... es magnífico!", Y siguió observando, recordando el buen día de que él " D una vez disfrutado.

 

Suddenly he gasped and said: "Mais... Sacre bleu! Ze woman she is dead!," before heading off as fast as he could to the town to tell Jean, the police chief.

De repente, se quedó sin aliento y dijo: -¡Mais ... Sacre bleu! ¡Zé está muerto !, antes de ir tan rápido como pudiera a la ciudad para decirle a Jean, el jefe de policía.

 

 

Читать далее...
Рубрики:  Живое Человеческое Общение/Переводы .Humor.Смех.Сатира.
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Humor > Funny
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .

Дневник

Вторник, 25 Июля 2017 г. 04:42 + в цитатник

10 Reasons Why Japan's Schools Are So Good

 
1. Before exams, children have to learn their manners
school, japan
While at elementary school, the students are not drilled so very hard in learning core subjects (compared to later years), rather there is a greater focus on values and ethics. Students are taught respect and gentleness. They have to learn how to be compassionate and generous. Virtues like self-control and a sense of justice are also shown great importance. Only when these foundations are laid, are students then expected to master the core curriculum in junior-high and high school.
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
English on the Forum
Welcome to Baba-Mail

Overcoming the Fear of Your Own Mortality.Porqué No Hay Que Temer a La Muerte.

Дневник

Понедельник, 24 Июля 2017 г. 20:35 + в цитатник

 

Overcoming the Fear of Your Own Mortality

Porqué No Hay Que Temer a La Muerte

 

 


La verdad sobre la vida es que tiene que llegar a su fin algún día y el temor de nuestra propia mortalidad puede ser abrumador. Cuando somos jóvenes, pensamos que vamos a vivir para siempre, pero hay ciertos golpes en el camino a lo largo de nuestro viaje que nos hace darnos cuenta de que de hecho, somos mortales.

The truth about life is that it has to come to an end someday, and the fear of our own mortality can be overwhelming. When we’re young, we think that we’re going to live forever, but there are certain bumps in the road along our journey that makes us realize that we are in fact mortal.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .3 Simple and Effective Exercises to Alleviate Neck Pain.

Дневник

Среда, 19 Июля 2017 г. 14:58 + в цитатник

3 Simple and Effective Exercises to Alleviate Neck Pain


While the neck may be a relatively small region of muscles in comparison to the rest of the body, stress and tension often tend to build up in this area. Sitting down all day, staring at our phones, tablets and computers, causes us to slump into poor postures at our desks, contributing to tightness in the neck. Fortunately though, a little bit of yoga can go a long way. The three stretches below are simple and effective, creating space in the neck, shoulders and back, helping to soothe your state of mind too.
 

Hold each pose for a minimum of 5 to 10 deep breaths, focusing your attention on how you feel. The stretches below can be done while sitting or standing.

 
Side Neck Stretch

Here's How: Stretch your left arm beside your left hip, extending it away from your body at a 45-degree angle.

Take your right hand to the left side of your head. Exhale, take your right ear as close as you can get it to your right shoulder, and hold for 5 deep breaths. Then repeat on the other side.

Benefits: This side stretch will help lengthen and soothe the side of your neck and shoulders.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish
Health & Lifestyle > Health

Welcome to Baba-Mail .A Guide to Foods and What They Are Good For

Дневник

Среда, 05 Июля 2017 г. 06:13 + в цитатник

 

 

A Guide to Foods and What They Are Good For

Enjoy this complete chart of various foods and their health benefits. This is an excellent chart to print and put up on the fridge, to remind you the advantages of eating the right foods and what they will do for your health, as well as come up with good ideas for fruit and vegetable shakes and juice combos to battle specific ills. This is one list worth printing and hanging!
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Health & Lifestyle > Health/ Food & Drinks
Welcome to Baba-Mail / Health & Lifestyle > Health
Welcome to Baba-Mail /Health & Lifestyle > Food & Drinks
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .7 Reasons Why Kiwis Are So Good For You

Дневник

Среда, 05 Июля 2017 г. 06:07 + в цитатник

 

7 Reasons Why Kiwis Are So Good For You


 

This delicious fruit may be small, but don't let its size fool you - kiwis are packed with numerous health benefits. Take a look at the nutritious benefits of kiwis alongside some fantastic tips on how to select and use them too. 
 
Selecting and Storing Kiwis
• If purchasing kiwis to eat that day, or soon after, they should yield to a bit of finger pressure. If they are slightly harder, kiwis can be ripened by storing them at room temperature, away from the sun. 
• To quicken the ripening, store your kiwi in a paper bag along with a banana, apple or pear. 
• Once the kiwi is ripe enough to eat, keep it away from other fruit or store it in the fridge. Kiwi is very sensitive to the ethylene gas given off by other fruits, causing it to over ripen.
1. Kiwis are high in vitamins C and E
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
Welcome to Baba-Mail /Health & Lifestyle > Food & Drinks
80th Anniversary/Learn Spanish
Health & Lifestyle > Health

Welcome to Baba-Mail .Guide: How To Sleep Well As You Age.

Дневник

Вторник, 04 Июля 2017 г. 19:56 + в цитатник

 

 

Guide: How To Sleep Well As You Age


 
 

 
 

Just as our bodies change as we age, so do our sleeping patterns. You may find yourself becoming sleepy earlier, waking up earlier or sleeping less deeply. While these sleeping habits are to be expected, others such as disturbed sleep, waking up tired every day and other symptoms of insomnia are not a normal part of the aging process. Nevertheless, with these tips you can overcome any age-related sleep problem and get a good night's rest in the process.
Читать далее...
Рубрики:  Память , зрение , слух/Борьба с бессонницей..
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .Make These Little Changes and Improve Your Life.

Дневник

Пятница, 30 Июня 2017 г. 09:54 + в цитатник

30.06.2017 .Очень плохо  писать на liveinternet.ru.Никто не пишет комментариев,Нет истинных друзей. Нет никакого интереса писать что-то ЗДЕСЬ . .............. 

 

 

Make These Little Changes and Improve Your Life

 
The hardest part of adopting a new habit is beginning a new routine to shape that habit. A new habit can take some 30 days to establish, but once it’s assimilated into your life, it’s extremely easy to keep up. Here are 16 changes that you can make to become a better person:

 

1. Use words that encourage happiness

A good example of this is to watch how you reply when someone asks how you are. Instead of replying in a neutral fashion by saying “I’m fine”, or “I’m okay”, try saying: “I’m fabulous!”, or “I’m great!” If life has blessed you with many things to be happy about, then you should acknowledge that through your choice of words. It’s a basic universal truth that positivity only serves to breed more positivity, so be conscious of that.

2. Try something new every day

The first time we do or experience something can impact us so profoundly that it stays with us for the rest of our lives. Obviously this isn’t true for every single new thing we do or experience, but trying something new can open doors to life-changing opportunities.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Inspirational > Spirituality
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish

Первая страница.בעמוד הראשון.Перша сторінка.página delantera.

Дневник

Вторник, 13 Июня 2017 г. 05:07 + в цитатник

 

Russian

Hebrew

Ukrainian

Spanish

Первая страница

Хасидская притча

Однажды рабби Зуся взялся за изучение одного из трактатов Талмуда. На следующий день его ученики заметили, что рабби всё ещё читает первую страницу. Они подумали, что он столкнулся с какой-то трудностью и пытается разрешить её. Но прошло ещё несколько дней, а рабби был по-прежнему погружён в чтение первой страницы. Ученики очень удивились, но не решались выяснить, в чём дело.

Наконец один из них набрался храбрости и спросил учителя, почему тот не переходит ко второй

בעמוד הראשון

משל חסידי

ברגע הרב זוסיא לקח את המחקר של אחד המסכתות הש"ס. למחרת, תלמידיו לב כי הרב עדיין לקרוא את העמוד הראשון. הם חשבו שהוא מתמודד עם קשיים מסוימים ומנסה לפתור אותה. אבל אחרי כמה ימים, והרב עדיין שקוע בקריאה של הדף הראשון. התלמידים היו מאוד מופתעים, אבל לא העזו לברר מה קורה.

לבסוף אחד מהם אזר אומץ ושאל את המורה מדוע הוא לא הולך לבית השני

Перша сторінка

хасидська притча

Одного разу раббі Зуся взявся за вивчення одного з трактатів Талмуда. На наступний день його учні помітили, що раббі все ще читає першу сторінку. Вони подумали, що він зіткнувся з якоюсь труднощами і намагається вирішити її. Але пройшло ще кілька днів, а раббі був як і раніше занурений в читання першої сторінки. Учні дуже здивувалися, але не наважувалися з'ясувати, в чому справа.

Нарешті один з них набрався хоробрості і запитав учителя, чому той не переходить до другої

página delantera

parábola jasídica

Una vez que el rabino Zusya emprendió el estudio de uno de los tratados del Talmud. Al día siguiente, sus discípulos se dieron cuenta de que el rabino seguía leyendo la primera página. Pensaron que se enfrentó a algunas dificultades y tratar de resolverlo. Pero al cabo de unos días, y el rabino estaba todavía inmersa en la lectura de la primera página. Los discípulos se sorprendieron mucho, pero no se atreven a averiguar qué estaba sucediendo.

Finalmente uno de ellos armó de valor y le preguntó al maestro por qué no ir a la segunda

 

Рубрики:  English on the Forum/Google translate
80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Cómo Evitar y Gestionar 12 Pensamientos Negativos.

Дневник

Пятница, 02 Июня 2017 г. 10:53 + в цитатник

 

Espanol

English

Cómo Evitar y Gestionar 12 Pensamientos Negativos

 Añadir a Favoritos

relationshipEnglish

A+ A-

 Unirse Compartir Enviar a amigos

Todos desarrollamos en algún momento pensamientos negativos o tóxicos, además de tener cambios de humor o pensamientos que complican nuestra felicidad. Pero eso no significa que debamos sucumbir ante ellos, sin importar si son frecuentes o esporádicos, es importante para tu felicidad a futuro que puedas identificar estos pensamientos, para lograr modificarlos. Los 12 pensamientos tóxicos y negativos que verás a continuación, pasaron por la mente de casi todos, y es necesario saber cómo manejarlos, para poder liberarnos de ellos y poder vivir una vida plena y feliz.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish
English on the Forum

Quién Dijo "Envejecer No Es Divertido". Tomátelo Con Humor.

Дневник

Пятница, 02 Июня 2017 г. 09:26 + в цитатник

 

 

Quién Dijo "Envejecer No Es Divertido". Tomátelo Con Humor

 

 


Bob de 92 años de edad y María de 89, están emocionados acerca de su decisión de casarse. Mientras pasean y discuten sobre la boda, pasan por una farmacia y Bob sugiere entrar.

 

Bob habla con el farmacéutico, le cuenta que están a punto de casarse y le pregunta: "¿Usted vende medicamentos para el corazón?"

 


"Por supuesto que sí", responde el farmacéutico.


"¿Medicinas para el reuma?"


"Definitivamente", dice.


"¿Qué hay de Viagra?"


"Por supuesto."


"¿Medicinas para los problemas de memoria, artritis, ictericia?"


"Sí, de todas".


"¿Qué hay de vitaminas, pastillas para dormir, antiácidos?"


"Absolutamente."


"¿Vende sillas de ruedas y andadores?"


"De todas las velocidades y tamaños."


"Bueno," dice Bob al farmacéutico, "¡nos gustaría registrar nuestra lista de bodas aquí, por favor!"

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish

A Hilarious Selection of Senior Jokes!

Дневник

Пятница, 02 Июня 2017 г. 09:01 + в цитатник

 

 

A Hilarious Selection of Senior Jokes!


Bob, aged 92, and Mary, aged 89, were excited about their decision to get married. While out for a stroll to discuss the wedding, they passed a drug store. Bob suggested they go in.
 

Bob asked to speak to the pharmacist. He explained they’re about to get married, and asked, "Do you sell heart medication?"
 

"Of course we do," the pharmacist replied.
 

"Medicine for rheumatism?"
 

"Definitely," he said.
 

"How about Viagra?"
 

"Of course."
 

"Medicine for memory problems, arthritis, jaundice?"
 

"Yes, the works."
 

"What about vitamins, sleeping pills, Geritol, antacids?"
 

 "Absolutely."
 

"Do you sell wheelchairs and walkers?"
 

"All speeds and sizes."
 

"Good," Bob said to the pharmacist. "We’d like to register for our wedding gifts here, please."

Читать далее...
Рубрики:  Живое Человеческое Общение/Переводы .Humor.Смех.Сатира.
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Humor > Funny
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .Age Gracefully with These Pieces of Advice!

Дневник

Вторник, 30 Мая 2017 г. 20:42 + в цитатник
20170417_105308 (525x700, 318Kb)

 

 

Age Gracefully with These Pieces of Advice!


Getting older is a very interesting process, taking on many different aspects as each layer of our lives builds upon the next, spiritually, physically, and emotionally. Aging is a natural part of life, but how we age, how we adapt to changes, and what we make of it, is all a personal experience. Most of us all have one thing in common: the desire to age gracefully, but also to feel strong both mentally and physically. Without access to the fountain of youth, we have to rely on both practical and evolving methods to help us through the aging process, along with plenty of courage and wisdom. Therefore, we have provided 50 pieces of advice that will help you age gracefully:
 

1. Celebrate every birthday with friends, family, and champagne

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .Our Actions Could Increase Our Risk of Thyroid Problems.

Дневник

Воскресенье, 28 Мая 2017 г. 21:50 + в цитатник

20140609_135552 (525x700, 256Kb)

 

В последнее время у меня постоянно возникает вопрос -Почему никто не пишет комментариев на интересные вещи , которые мы помещает на Форуме Метаргем 80...Мы помещаем материалы на разных языках..Русском, украинском, иврите, арабском, английском , испанском ,немецком , хотим изучать и французский, итальянский , идиш,румынский,...Мы пишем о здоровье , спорте, о похудании, ...Нет дружбы на этом Форуме... Скука , скука, скука......................................Это фото с девушкой из Южной Кореи ...

 

 

 

Our Actions Could Increase Our Risk of Thyroid Problems



According to The American Association of Clinical Endocrinologists, at least 30 million Americans have a thyroid disorder, half of whom are silent sufferers, and remain undiagnosed. Women are 10 times more likely to have a thyroid problem than men, particularly among those over 35 - studies show that the risk of a thyroid disorder among people from this age group is high (more than 30% likely).

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .10 Health Benefits of Lentils

Дневник

Суббота, 20 Мая 2017 г. 07:43 + в цитатник

 

10 Health Benefits of Lentils

 

Lentils, coming from the legume family are edible seeds or pulses that can be cooked in a variety of ways. The most popular kinds are black, brown, red, yellow, yellow split peas, black-eyed peas, mung beans, soya beans and French green lentils. They are a rich source of protein, carbohydrates, dietary fiber, essential amino acids and contain a variety of minerals including iron, copper, potassium, manganese, phosphorous, molybdenum, vitamin B1 and folate. Legumes are also ideal for supporting heart health, managing diabetes, preventing cancer, improving digestion, aiding in weight loss as well as boosting the nervous system. Below are some other health benefits of lentils.
 
 
lentils
1. They regulate blood sugar and manage diabetes
Lentils help to regulate sugar levels in the bloodstream preventing diabetes. In fact, it is suggested that individuals who suffer from type 2 diabetes should follow a diet rich in lentils. As lentils are high in soluble fiber they can help lower insulin and plasma glucose thereby stabilizing blood sugar. Studies have also shown that fiber contents help slow down the rate at which the blood absorbs food, thereby keeping sugar level constant.
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .Funny: He's Definitely Not Mine...

Дневник

Суббота, 06 Мая 2017 г. 05:30 + в цитатник

Funny: He's Definitely Not Mine...

 
 

Walter and Linda were a middle aged couple blessed with two beautiful daughters.

 

Although they felt incredibly lucky for having their girls, Walter and Linda always yearned for a boy.

They began trying for another baby, and it wasn’t long before Linda became pregnant.

Nine months later, they welcomed a baby boy into the world.

Walter was at work when his wife was rushed to hospital, so he got there as quickly as he could. 

To his horror, his son was absolutely hideous, especially when considering how beautiful his daughters were.

“How can I possibly be the father of that ugly baby?” he exclaimed to his wife. “It’s just not possible that I fathered him after we had those two beautiful girls.”

Linda blushed, which made him suspicious. “Have you been fooling around behind my back?” he asked.

“Not this time, honey.”

Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Humor > Funny
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .Good People Can Still be Found in the World.

Дневник

Воскресенье, 30 Апреля 2017 г. 07:59 + в цитатник

Good People Can Still be Found in the World

 


The photos you're about to see have brought a genuine smile to my face. Not a smile of amusement, but a smile of true happiness, of the joy of knowing there are still great people out there, willing to help those less fortunate, or just willing to help out. These are the people that keep our society going, the unsung heroes of our days. They don't get their name in the newspapers, but they make a difference without asking for recognition.

 

People like...

 
The man who gave the shoes off his feet to this homeless girl.
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
English on the Forum
Welcome to Baba-Mail

Welcome to Baba-Mail .Shocking Photos of Life Inside North Korea.

Дневник

Суббота, 29 Апреля 2017 г. 20:57 + в цитатник

 

 

Shocking Photos of Life Inside North Korea


Photographer Eric Lafforgue has been to North Korea several times and has managed to smuggle photos of contemporary life out. North Korea works hard to control its image as a modern and righteous country. Lafforgues' shots, however, reveal a strikingly different reality. Here are some eye-opening photos showing a land the rest of the world rarely gets to see.  

Plus check out the bonus video at the end of this article - a full-length documentary of never before seen inside footage of North Korea. It's a fascinating watch!
 

This shot of a soldier sleeping on the side of the road is the one that Lafforgue claims got him banned from the country.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80
Welcome to Baba-Mail

Welcome to Baba-Mail . What Do I Look Like to You, Honey?

Дневник

Суббота, 29 Апреля 2017 г. 16:11 + в цитатник

What Do I Look Like to You, Honey?



A married couple moves into to a new home. After a few days, as the husband returns home from work, his wife says to him, "Honey, one of the pipes in the bathroom is leaking, could you fix it?"

 

"What do I look like, a plumber?" asks the husband, and goes to sleep.

 

A few days later, the wife once again turns to her husband and says, "Honey, my car doesn't start. I think it may need a new battery. Could you change it for me?"

 
joke

"What do I look like, a mechanic?" asks the husband with a frown.

 

A week goes by, and the wife once again turns to her husband and says, "Dear, the roof is leaking, could you do something about it?"

 

"What do I look like, a roofer?" asks the husband. "Take care of these things yourself!"

 

He then leaves home for a week on a business trip. "When I come back," he says to his wife, "I'd like all these things taken care of."

 

He comes back a week later and is astonished to discover the roof is fixed, the car is running and the pipes are brand new.

 

"Great! How much is that going to cost me?" he snarls at his wife.

joke

"Nothing at all." said the wife. "The neighbor popped in and turns out he's a handyman. He said he'd fix the whole thing if I'd just bake him a cake or sleep with him."

 

"Wow," said the husband. "What kind of cake did you make him?"

 

"What do I look like," exclaims the wife, "a baker?"

 

Images (including cover) by Deposit Photos

Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Humor > Funny
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .The Science Behind Your Everlasting Happiness Explained.

Дневник

Четверг, 27 Апреля 2017 г. 18:52 + в цитатник

 

The Science Behind Your Everlasting Happiness Explained

Did you know that if you complain about things frequently, you could actually be digging yourself an early grave? There is actual science to back this up, and what's even more astounding is the fact that you can actually shape your own reality with your thoughts. Read on to find out about the science of happiness: 
 
 
1. “Synapses that fire together wire together.” 
science, complaining, positivity,
Synapses are structures that are present throughout the brain. They act as message relays for thoughts, speech and movement. When a thought pops into your head, a synapse fires a chemical across a tiny gap to another synapse. In other words, an electrical signal is built across a bridge in your brain.
Every time the above occurs, your synapses grow closer together, meaning that the distance between them is reduced, allowing them to pass on the electrical signal quicker. The brain basically rewires its own circuitry, which means that your thoughts reshape your brain – literally.
2. Shortest path wins the race
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80
Welcome to Baba-Mail

21.4.17.9 days of my live.Advice From a 104-Year-Old Japanese Doctor

Дневник

Пятница, 21 Апреля 2017 г. 19:44 + в цитатник

 

 

Advice From a 104-Year-Old Japanese Doctor

  Shigeaki Hinohara, from Japan, turned 104 recently. One of the world's longest-serving physicians and educators, Hinohara's magic touch is legendary. Since 1941, he has been healing patients at St. Luke's International Hospital in Tokyo and teaching at St. Luke's College of Nursing. He has published around 15 books since his 75th birthday, including "Living Long, Living Good", which sold more than 1.2 million copies.

 

As the founder of the New Elderly Movement, Hinohara encourages others to live a long and happy life - a quest in which no role model is better than the doctor himself. Nearly 10 years ago, he was interviewed, and gave his advice for a long and healthy life. Dr. Shigeaki Hinohara's main points for a long and happy life are: 

1. All people who live long regardless of nationality, race or gender share one thing in common: None are overweight.

Читать далее...
Рубрики:  Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80
"Anti-aging medicine."

21.04.17. 9 days of my live. Your Ultimate Guide to Starting a Running Routine

Дневник

Пятница, 21 Апреля 2017 г. 17:50 + в цитатник

 

 

Your Ultimate Guide to Starting a Running Routine

 

Want to live a long life? According to a new study, runners tend to live about three years longer, even if they smoke, drink and are overweight. The results found that five minutes of running every day could extend their life span. The estimation that running adds more time to people's lives than it takes up was perhaps the most interesting result of the study, which discovered that an hour of running equates to seven hours added on to your life. Nevertheless, these additions "are not infinite", according to the study co-author, Dr Duck-chul Lee. "The added years to longevity are capped at around three extra years," he said.
 

Other kinds of exercise also help with lengthening life spans, but not to the same degree as running. According to Dr Duck-chul Lee, walking and cycling typically lessen the risk of premature death by 12 percent. According to Dr Lee, 'it's unfounded why running has such a substantial relationship to lifespan." Adding that, one benefit may be the lowering of high blood pressure and its ability to get rid of extra body fat. 
 
running
So, if the aforementioned study has convinced you to get a head start on your running routine, here are a couple of tips to bear in mind.
Читать далее...
Рубрики:  English on the Forum/DeepEnglish.com. Take your English to the next lev
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80
Здоровье и красота мужчины

19.4.17. 7 days of my life.Joke: Hello from the Other Side

Дневник

Среда, 19 Апреля 2017 г. 18:24 + в цитатник

 

 

Joke: Hello from the Other Side

 

Two friends who grew old together made a deal that whoever died first would come back and inform the other how life after death was. Their biggest fear was that there was no after life at all.

After a long life, Dan was the first to die. Benny mourned him, and waited for him to come and visit.

 True to his word, two months later, as Benny was sleeping, the voice of Dan appeared in his head.

"Benny...Benny..."
"My gosh... Is that you, Dan?"
"Yes, I've come back like we agreed."
"That's wonderful!  What's it like?"

"Well, I get up in the morning, I have intercourse. I have breakfast and then it's off to the golf course. I have intercourse again, bathe in the warm sun and then have intercourse a couple more times... then I have lunch (keeping healthy, lots of greens). 

Another romp around the golf course, then pretty much have intercourse the rest of the afternoon. After supper, it's back to the golf course again. Then it's more intercourse until late at night. I catch some much needed sleep and then the next day it starts all over again".

"Wow, Dan!  Heaven sounds amazing!"

"What heaven?  I'm a rabbit somewhere in Arizona."

Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Humor > Funny
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .Do You Suffer from Knee Pain? Try These 7 Exercises

Дневник

Вторник, 18 Апреля 2017 г. 21:32 + в цитатник

 

 

Do You Suffer from Knee Pain? Try These 7 Exercises

If your knees are giving you problems when getting out of bed, you are not alone. Statistics show that nearly 50 million Americans feel the same way. In fact, knees are the most commonly injured joints in the body - which shouldn't come as much of a surprise, considering their everyday use, causing wear and tear. Simply walking up the stairs, for example, puts pressure on the knee joints equating to four times your body weight. But, it's never too late to alleviate knee pain. Just as a rusty door hinge can revert to its original glory with care and maintenance, your knees can be trouble free too.
 
 
knee pain exercises

The key lies in exercising muscles surrounding the knee joints - the quadriceps (front thigh muscle), the hamstrings (back thigh muscles), the abductors (outside thigh muscles) and the adductor (inside thigh muscles). Exercising the muscles around your knee will keep them strong and less susceptible to injury. Exercising often, will also help keep your joints from stiffening, providing you with needed support, making movement easier and therefore reducing pain.

The following, simple exercises will both help you stretch and strengthen the knee area.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .How to Tell If You Have a Magnesium Deficiency.

Дневник

Среда, 12 Апреля 2017 г. 12:31 + в цитатник

 

How to Tell If You Have a Magnesium Deficiency

 

Usually you get magnesium from foods and beverages you consume, but increasingly people are suffering from a deficiency – in fact four out of five Americans are said to be deficient in magnesium. The good news is that your body lets you know when it’s lacking in minerals. Here are 8 outward warning signs that may indicate that you need more magnesium.

 
magnesiujm blood


1. Easily injured
Magnesium plays a vital role in your muscle health and ensures that your bones and musculo-skeletal system function correctly. One consequence of a magnesium deficiency is that you develop osteoporosis. This means you will get injured fairly easily and your muscles will be much weaker, because magnesium builds blocks of muscles and produces proteins.

This symptom is one of the more tell-tale signs of a magnesium deficiency. It’s recommended that you take calcium and magnesium supplements in this case.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .7 Honey-Based Natural Home Remedies.

Дневник

Вторник, 11 Апреля 2017 г. 11:04 + в цитатник

 

 

7 Honey-Based Natural Home Remedies

The medicinal properties of honey were first recognized by the ancient Egyptians, and ever since it has been used as a natural home-remedy solution. Honey contains powerful anti-inflammatory components that help strengthen your immune system and protect you from diseases.
 

Honey can soothe an upset stomach, prevent fatigue, repair sore muscles, treat toothaches, get rid of fungus in athlete's foot, and even aid in weight loss. Suffice to say, you should always have a jar of honey in your cupboard. Here are 7 natural home remedies you can prepare using a dash of honey.
 
1. Ginger and Honey: Treating an Upset Stomach
honey, home remedies, health

Ginger helps alleviate symptoms of inflammation while promoting proper blood circulation. Honey contains many essential enzymes that prevent harmful bacteria, such as E. coli and candida, from entering your body.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .6 Great Exercises For Alleviating Sciatica Symptoms

Дневник

Воскресенье, 09 Апреля 2017 г. 21:09 + в цитатник

 

6 Great Exercises For Alleviating Sciatica Symptoms

I always thought there wasn’t much I could do when my sciatica flared up. But now that I've found the following routine, I know there's an answer. These 6 simple exercises help relieve pressure on the sciatic nerve, and can be performed from the comfort of your own bed: 
 
Sciatica is an intense and searing pain, sometimes experienced as numbness or tingling, that can be felt around your lower back and shoots all the way down to your legs. This routine was developed at the University of Washington’s Physical Therapy Department, by Jennifer Howe. It’s especially designed to target herniated discs, bone degeneration and tight hip muscles, all of which cause sciatica. Even if you don’t know which of the three factors is causing your pain, try all the stretches and see which one helps.
Tight hip muscles
The following stretches will loosen the muscles in your hips. They might be pressing on your sciatic nerve, causing your pain.
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .These 19 Perks Only Come in Your Senior Years.

Дневник

Суббота, 08 Апреля 2017 г. 16:08 + в цитатник

 

Every age has its perks, but being "Golden Aged" surely has some great ones. When you've reached this age, nothing should keep you from smiling and being yourself, having toiled courageously through all the struggles of life. Here are a couple of perks you didn't know that golden age brings with it! 

 

 

 

 

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Humor > Funny
80th Anniversary/Learn Spanish

Welcome to Baba-Mail.These 17 Ingenious Life Hacks Will Make Your life Easier

Дневник

Четверг, 06 Апреля 2017 г. 19:11 + в цитатник

 

 

These 17 Ingenious Life Hacks Will Make Your life Easier


When searching the internet you will come across thousands of articles that discuss life hacks and tips that can make our life a lot easier. However, as you're about to witness, people never stop inventing new ways to simplify their everyday tasks. Below are some of the most ingenious life hacks that will literally change your world - these are the solutions that you have been longing for!  
1. Hungry, or just waiting for guests? This hack will allow you to cook two pizzas at once. 
Source
Simply just cut your pizzas in half, and place them on the baking sheet as shown above.
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Tips & DIY > Tips and Updates
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .13 Things in Your House You Should Definitely Dump!

Дневник

Воскресенье, 02 Апреля 2017 г. 07:35 + в цитатник

                                                                                                          13 Things in Your House You Should Definitely Dump!



Everyone knows that it’s important to stay healthy, and part of being healthy often means buying new things – comfortable work clothes, workout equipment, healthy groceries and so on. What many people forget is that the healthier option also means getting rid of certain things that are detrimental to your health and well being. You can start improving your health by throwing these 13 items in the trash.

 

 
1. Old Plastic Containers 
Check all of your old plastic containers and throw away any hard, translucent plastic containers that have “PC” (Polycarbonate) printed on them, as well as containers with scratches on them. These containers may be made from Bisphenol A, which is a substance that emits toxic fumes when heated. Experts recommend using glass containers to heat up any foodstuffs.
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .6 Natural Ways to Prevent Gout.

Дневник

Суббота, 01 Апреля 2017 г. 01:00 + в цитатник
 
 
2 апреля 1017 года.Много лет назад  , где-то в 2002 году я стал писать на интернете.Я хотел быть полиглотом . Изучать иностранные языки , и говорить с разными людьми на разных языках.English.Rusian.Hebrew.Spanish.Ukrainian.German.Arabic.Idish.Выражение собственных мыслей на разных языках.Сегодня я вижу , что, по -моему мнению , почти никто не учавствует в нашем форуме, никто не пишет комментариев на интересные статьи , которые мы помещаем.Нет  почти истинных реальных друзей по нашим взглядам и убеждениям.
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .15 Less Obvious Bad Driving Habits That We Should Avoid.

Дневник

Вторник, 28 Марта 2017 г. 16:54 + в цитатник
Main >  Science & Tech Wheels, Air & Water                                                           

15 Less Obvious Bad Driving Habits That We Should Avoid

 

We've all been told countless times not to drink and drive, drive when we're tired or use our cell phones when we're at the wheel, but have you ever considered some of the less obvious bad driving habits that you may have? If the answer is no, then allow me to bring them into your awareness. Here are 15 less obvious bad driving habits that all of us really should avoid getting into: 
 
1. Driving Too Fast for the Road Conditions 

If it starts to rain, or the road you’re on is slick or icy, don’t rely on your vehicle’s stability and safety systems to keep you on the road – they are fallible when pushed beyond their limits too. Do the sensible thing and slow down to a speed that is appropriate for the road conditions. Also keep in mind that 24% of all road accidents in the US occur due to adverse weather and/or road conditions.

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Science & Tech >
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80

Welcome to Baba-Mail .Buried With a Fork...

Дневник

Пятница, 24 Марта 2017 г. 19:28 + в цитатник

                                                         Buried With a Fork...

When Mrs. Smith was diagnosed with terminal cancer, the doctors gave her three months to live. Being the amazing person that she was, Mrs. Smith started putting her affairs “in order”, and contacted her pastor, Rev. Phillip, to convey her final wishes. 

 

The Fork Story
Source

She told the pastor what songs should be sung at the service, what scriptures she wanted to be read, and which outfit she would like to be buried in. She also asked to be buried with her favorite Bible. When it was all written down, and Rev. Phillip was getting ready to leave, Mrs. Smith suddenly remembered one last thing.

The Fork Story

“Reverend, there’s one last thing I would like,” she said.

“What is it?” replied the pastor.

“This is very important to me,” she continued. “I would like to be buried with a fork in my right hand.”

Reverend Phillip stood stunned; her words had taken him aback. Mrs. Smith smiled and said “this surprises you, doesn’t it?”

Bemused, the pastor replied “In all honesty, yes. I’m a bit puzzled by this request.”

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
80th Anniversary/Learn Spanish
Welcome to Baba-Mail

Welcome to Baba-Mail .Your Eye Color Can Paint a Clear Picture of Your Health

Дневник

Вторник, 21 Марта 2017 г. 15:54 + в цитатник

                                                                                                               Your Eye Color Can Paint a Clear Picture of Your Health


Whether your eyes are brown, hazel, green, blue, gray or somewhere in between, there's more to eye color than meets the eye. Your eyes can tell you a great deal about yourself, more than you might expect. In fact, your eye color can indicate your risk for certain diseases or predict how well your body can handle pain or alcohol. Here's what you need to know:  
 
1. You're More Likely to Have Cataracts If You Have Dark Eyes
Research has shown that people with dark eyes are at a greater risk of cataracts: an eye condition that appears in the form of a fogginess around the pupil of the eye, accompanied by cloudy vision. According to a study published in the American Journal of Opthalmology, dark-eyed people are 1.5 to 2.5 times more likely to be affected by this condition. Therefore, when out in the sun, dark-eyed people are especially advised to take extra care of their eyes, by not only wearing sunglasses, but a hat with a brim too.
Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80
Память , зрение , слух

Welcome to Baba-Mail .Did You Know That Your Body Has Its Own Clock?

Дневник

Понедельник, 23 Января 2017 г. 21:38 + в цитатник

 

Did You Know That Your Body Has Its Own Clock?

Views:  

Did you know that according to Traditional Chinese Medicine (TCM), our body has its own energy clock? Also known as the Chinese Body Clock, it explains some of the most asked questions about our body. For instance, you may be curious to discover why your mood and energy levels fluctuate so much throughout the day? And why you sometimes tend to be less concentrated on your work than in other instances?

 

Without a doubt, our bodies do extraordinary things, but they are all built aroundCYCLES, controlled by the brain and defined by our sleeping and eating patterns. At different times of the day, the body has one organ which is at its energetic peak, and by knowing your energy clock well, you can help your body cope better.

The chart below illustrates the human energy body clock, showing the best times to eat, work, sleep and socialize. According to TCM, the body moves its energy concentration from one organ to another every 2 hours (as the chart indicates) with the organ opposite each time slot (12 hours ahead) being the one with the least energetic functioning during that time. 

 

For a more detailed overview, this is how the Chinese Body Clock works.

First of all, our body goes through three mainCYCLES every day. These cycles are as follows:

Читать далее...
Рубрики:  80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail / Health & Lifestyle > Health
80th Anniversary/Learn Spanish

Welcome to Baba-Mail .16 Things We Should All Learn Early in Life.

Дневник

Воскресенье, 22 Января 2017 г. 07:23 + в цитатник
Main >  Inspirational Spirituality                                                                           

16 Things We Should All Learn Early in Life

Views: 
Likes: 
 

In our time, self-improvement classes at school were unheard of. Most of our practical life skills were learned through our own life experiences. With that being said, modern-day personal development classes at school seem like a good idea. In addition to being useful for students, they might also be quite helpful for society in general. Here are 16 things I would have liked to know about earlier on in life: 
 

Also known as the Pareto Principle, this rule states that 80 percent of the value you will receive will come from 20 percent of your activities. Therefore this implies that a lot of what we do is probably not as useful, or necessary, as we imagine it to be. So how can we go about managing our time during such activities? One way to do it is to decrease the time you spend on them. Doing so will allow you to dedicate more time and energy to the things that truly bring you value, happiness and fulfillment.

Читать далее...
Рубрики:  English on the Forum/English Short Stories
80th Anniversary/Natural Ways to Stay Young
Welcome to Baba-Mail /Inspirational > Spirituality
80th Anniversary/Learn Spanish
80th Anniversary/ Google translate . Polyglot 80


 Страницы: 5 4 3 [2] 1