...
() — 50 (...
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"" ( ) — 100 ...
: 1 ; 1 ...
: 100 3 1 . 50 50 20 33% 100 10 50 10 : 1. , , , 1 50 3. , 4. 20 1. 2. 3. , , , 4. 20-30 1. 50 2. 2 , 3. 4. 5. 100 : 382/7/37/10 (3 ) !
https://t.me/ketoparanoiaresept/98