Kharitonych. , 105 :, !Polyglot 84 |
|
, 105 : |
|
, 12 2021 . 11:37 +
/www.liveinternet.ru/1Rm4dF491/e7f890EfFmj/fgqCXIbQK9GHFISD-ZcMoYHTKcKHAaPYJRhoWQEFANcNXhlPcIwQ7-rjKLqDrkrypGxFhuMLPqgKeZ_lw_ge5P_dVQzFxrtXUd_OADQfx63AEaDP1cAsEDRdaBYGRIybTFKLRP5CB8"" target="_blank">https://www.liveinternet.ru/1Rm4dF491/e7f890EfFmj/...RdaBYGRIybTFKLRP5CB8"); background-position: 0px 100%; background-size: initial; background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; font-family: Verdana; font-size: 13.3333px; text-align: justify;">
«, !
. 105 .
, . , .
"Kharitonych":
1 - Polyglot_84. From Kharitonych . .
2 - Polyglot_84.Kharitonych .:
...
10 - Kharitonych. . Polyglot 84
11 - Kharitonych. , .Polyglot 84.
12 - Kharitonych. , 105 :, !Polyglot 84
|
|
Kharitonych. , .Polyglot 84. |
|
|
|
|
, 06 2021 . 08:02 + k
/www.liveinternet.ru/HhPn7F917/713e64hp/VE8PLufn1tCy3MN3F65EQTyAVxPpeTZdYyijmbOUOyMNb7Q97_SX7yIiNS-DOTXVwhNZFsz58kX2XzzmZ275iEWe71sSM8YVFv12xcUOteMOcOVTOOtSvGLKFXuC1_hzPN9GfdgUZz12U"" target="_blank">https://www.liveinternet.ru/HhPn7F917/713e64hp/VE8...XuC1_hzPN9GfdgUZz12U"); background-position: 0px 100%; background-size: initial; background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; font-family: Verdana; font-size: 13.3333px; text-align: justify;">: .
.
, : , .. …
“, ?”
‘’, . .
, " " . . , . , , , 20 .
15 , . , . ’’.
” ”, — . “ ’’.
“ , ’’.
"Kharitonych":
1 - Polyglot_84. From Kharitonych . .
2 - Polyglot_84.Kharitonych .:
...
9 - Kharitonych , . Polyglot 84
10 - Kharitonych. . Polyglot 84
11 - Kharitonych. , .Polyglot 84.
12 - Kharitonych. , 105 :, !Polyglot 84
|
|
. Polyglot 84 |
|
" ":
1 - Polyglot 84.(174). , ...
2 - Polyglot 84.(174). : ,
...
5 - Metargem 84 . babeta-liza. FRANÇAIS CAFÉ ...
6 - Polyglot 84.191 Day of Life.The Fourth Wisdom - The Power of Hope.
7 - . Polyglot 84
|
|
_ : 10 .Polyglot 84 |
|
|
Kharitonych. . Polyglot 84 |
Kharitonych.
|
|
|
, 02 2021 . 08:00 +
( — )
> ,
> .
>
>
> . ,
>
> .
>
> ,
>
> .
> : «
> ,
> ».
> ,
>
> ,
> 20 .
>
> 1. :
> —
> , —
> —
> .
>
> 2. –
> .
>
> 3. , ,
> , . ,
> , ,
> .
>
> 4. ,
> .
>
> 5. ,
> ,
> .
>
> 6. — ,
> —
> , —
> .
>
> 7. , ,
> .
>
> 8.
> .
>
> 9. ,
> ,
> .
>
> 10.
> .
> .
>
> 11. ,
> .
>
> 12.
> .
>
>
> .
>
> 13.
> ,
> .
>
> 14.
> , .
>
> 15.
> – , , .
> : ,
> , .
>
> 16. ,
>
> .
>
> 17. ,
> , — ,
> .
>
> 18.
> , ,
> .
>
> 19. ,
> .
> , .
>
> 20. ,
> .
>
> 21. –
> , –
> .
>
> 22. ,
> .
>
> 23. .
> .
>
> 24. ,
> .
>
> 25. , ,
> – .
"Kharitonych":
1 - Polyglot_84. From Kharitonych . .
2 - Polyglot_84.Kharitonych .:
...
8 - Kharitonych. ? Polyglot 84
9 - Kharitonych , . Polyglot 84
10 - Kharitonych. . Polyglot 84
11 - Kharitonych. , .Polyglot 84.
12 - Kharitonych. , 105 :, !Polyglot 84
|
|
Kharitonych , . Polyglot 84 |
|
, |
|
, 02 2021 . 08:07 +
/www.liveinternet.ru/ph6Xo9n15/006953l7NL4/Z67jGZE1fL00OJtABshs9YEZ50Z0JpfN-3_VCxSoN-F6jC5T1lB9_yJ6GcRQ3-yDwxrW5OPlUXd-2AMl4miVv-Z5NEnSI-w74vPRw8nLJ3tAEmsHpyLRiWm-1YxTLr6tMsg0W5Vf5g"" target="_blank">https://www.liveinternet.ru/ph6Xo9n15/006953l7NL4/...m-1YxTLr6tMsg0W5Vf5g"); background-position: 0px 100%; background-size: initial; background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; font-family: Verdana; font-size: 13.3333px; text-align: justify;">
(Duane Bryers) 1911 . . , , , .
– . , 250 .
"Kharitonych":
1 - Polyglot_84. From Kharitonych . .
2 - Polyglot_84.Kharitonych .:
...
7 - Kharitonych.- .Polyglot 84
8 - Kharitonych. ? Polyglot 84
9 - Kharitonych , . Polyglot 84
10 - Kharitonych. . Polyglot 84
11 - Kharitonych. , .Polyglot 84.
12 - Kharitonych. , 105 :, !Polyglot 84
|
|
Kharitonych. ? Polyglot 84 |
|
?I |
| ||||||||||
"Kharitonych":
1 - Polyglot_84. From Kharitonych . .
2 - Polyglot_84.Kharitonych .:
...
6 - Kharitonych.13 , .Polyglot 84.
7 - Kharitonych.- .Polyglot 84
8 - Kharitonych. ? Polyglot 84
9 - Kharitonych , . Polyglot 84
10 - Kharitonych. . Polyglot 84
11 - Kharitonych. , .Polyglot 84.
12 - Kharitonych. , 105 :, !Polyglot 84
" ":
1 - Kharitonych. ? Polyglot 84
2 - ., .Polyglot 84
3 - . . ? Polyglot 84
4 - FT: .Polyglot 84
|
Kharitonych.- .Polyglot 84 |
|
|
|
|
, 01 2021 . 08:15 +
/www.liveinternet.ru/z8Oo2Hw05/9c7a26j1/i_FHX51nvcN0LtenYa62zZy6uUgOQkFroAvc_-V30uGx-MXtoB79Frg6O2cUGiNncZcUbVqpasG4rbqKfgcpFJogpypos60G0A9iFbMORJ9OWyr5DVDX-gIL2U5ENfDBIdv3PXZ_PQffQ"" target="_blank">https://www.liveinternet.ru/z8Oo2Hw05/9c7a26j1/i_F...U5ENfDBIdv3PXZ_PQffQ""); background-position: 0px 100%; background-size: initial; background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; margin-top: 10px; margin-bottom: 10px; line-height: 22px; padding-bottom: 15px;">
! .
1556 V , ,
.
() ,
, , .
, , –
, , .
, . ,
, ,
, ( , ) , .
, .
"Kharitonych":
1 - Polyglot_84. From Kharitonych . .
2 - Polyglot_84.Kharitonych .:
...
5 - Kharitonych. , .Polyglot 84
6 - Kharitonych.13 , .Polyglot 84.
7 - Kharitonych.- .Polyglot 84
8 - Kharitonych. ? Polyglot 84
9 - Kharitonych , . Polyglot 84
10 - Kharitonych. . Polyglot 84
11 - Kharitonych. , .Polyglot 84.
12 - Kharitonych. , 105 :, !Polyglot 84
|
|
Kharitonych.13 , .Polyglot 84. |
|
"Kharitonych":
1 - Polyglot_84. From Kharitonych . .
2 - Polyglot_84.Kharitonych .:
...
4 - Polyglot 84. Kharitonych.
5 - Kharitonych. , .Polyglot 84
6 - Kharitonych.13 , .Polyglot 84.
7 - Kharitonych.- .Polyglot 84
8 - Kharitonych. ? Polyglot 84
...
10 - Kharitonych. . Polyglot 84
11 - Kharitonych. , .Polyglot 84.
12 - Kharitonych. , 105 :, !Polyglot 84
|
|
Kharitonych. , .Polyglot 84 |
|
, . , , , . , – , , , , .
6 :
. , , .
. , .
. , , , .
. , , , , , , .
. , , . , ,
. , , . , .
:
;
12 2 ;
12 .
24- .
"Kharitonych":
1 - Polyglot_84. From Kharitonych . .
2 - Polyglot_84.Kharitonych .:
3 - Polyglot_84. From Kharitonych . ,
4 - Polyglot 84. Kharitonych.
5 - Kharitonych. , .Polyglot 84
6 - Kharitonych.13 , .Polyglot 84.
7 - Kharitonych.- .Polyglot 84
...
10 - Kharitonych. . Polyglot 84
11 - Kharitonych. , .Polyglot 84.
12 - Kharitonych. , 105 :, !Polyglot 84
|
|
Polyglot 84.191 Day of Life.The Fourth Wisdom - The Power of Hope. |
|
The wisdom of hope is crucial at any time in our lives.
" ":
1 - Polyglot 84.(174). , ...
2 - Polyglot 84.(174). : ,
...
4 - Polyglot 84.Helena.HEALTH AND BEAUTY. Prevention of diseases of the gastrointestinal tract: tips and tricks
5 - Metargem 84 . babeta-liza. FRANÇAIS CAFÉ ...
6 - Polyglot 84.191 Day of Life.The Fourth Wisdom - The Power of Hope.
7 - . Polyglot 84
|
Metargem 84 . babeta-liza. FRANÇAIS CAFÉ ... |
|
Commentaires personnels sur mes écrits. Université personnelle de développement personnel
« FRANÇAIS CAFÉ ... » |
|
Mardi 19 octobre 2021
/www.liveinternet.ru/mFhM14687/f6e68e9-/O09GMCXt4uW1TzV6t0tkXUVYyBEqj9KLnXSiIYnQRh2Fj7xWOXKQKw_5E7XhxoAXgQF3qI6KUyyRTxq3XYzunyqepkXQOfIgEW6AyGXrl_3FKisjO4_FSXwEhjHZYndsljzOtA0Bk7iLg"" target="_blank">https://www.liveinternet.ru/mFhM14687/f6e68e9-/O09...jHZYndsljzOtA0Bk7iLg"); background-position: 0px 100%; background-size: initial; background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; font-family: Verdana; font-size: 13.3333px; text-align: justify;">
|
| Classé sous: | poésie |
Étiquette: poésie
Cité 1 fois
Aimé: Vous 
belorusochka-ja et 19 autres utilisateurs
Lire: 1 en une heure / 33 par jour
" ":
1 - Polyglot 84.(174). , ...
2 - Polyglot 84.(174). : ,
3 - Polyglot 84.134 .Helena. Diet for a week: diet "Table No. 5".DIETS FROM ALL OVER THE WORLD
4 - Polyglot 84.Helena.HEALTH AND BEAUTY. Prevention of diseases of the gastrointestinal tract: tips and tricks
5 - Metargem 84 . babeta-liza. FRANÇAIS CAFÉ ...
6 - Polyglot 84.191 Day of Life.The Fourth Wisdom - The Power of Hope.
7 - . Polyglot 84
|
Polyglot 84.Helena.HEALTH AND BEAUTY. Prevention of diseases of the gastrointestinal tract: tips and tricks |
|
Personal comments on my writings.
Personal University of Self-Development
1. Please pay attention to the section : Dementia..
2. We ask you to write comments, and continue to interest in
learning foreign languages.
3. It is clear that at a certain age many of us have
Prevention of diseases of the gastrointestinal tract: tips and tricks .
4. And different people write about different adventures in different distant countries, where they
probably won't.
Few people want to suffer from unpleasant symptoms, sometimes undergo painful examinations, swallow a bunch of drugs and avoid goodies for years.
The appearance of digestive diseases entails all these difficulties, so it is better to correct some
aspects of lifestyle in advance than to exhaust from chronic diseases.
" ":
1 - Polyglot 84.(174). , ...
2 - Polyglot 84.(174). : ,
3 - Polyglot 84.134 .Helena. Diet for a week: diet "Table No. 5".DIETS FROM ALL OVER THE WORLD
4 - Polyglot 84.Helena.HEALTH AND BEAUTY. Prevention of diseases of the gastrointestinal tract: tips and tricks
5 - Metargem 84 . babeta-liza. FRANÇAIS CAFÉ ...
6 - Polyglot 84.191 Day of Life.The Fourth Wisdom - The Power of Hope.
7 - . Polyglot 84
|
Polyglot 84.134 .Helena. Diet for a week: diet "Table No. 5".DIETS FROM ALL OVER THE WORLD |
|
" ":
1 - Polyglot 84.(174). , ...
2 - Polyglot 84.(174). : ,
3 - Polyglot 84.134 .Helena. Diet for a week: diet "Table No. 5".DIETS FROM ALL OVER THE WORLD
4 - Polyglot 84.Helena.HEALTH AND BEAUTY. Prevention of diseases of the gastrointestinal tract: tips and tricks
5 - Metargem 84 . babeta-liza. FRANÇAIS CAFÉ ...
6 - Polyglot 84.191 Day of Life.The Fourth Wisdom - The Power of Hope.
7 - . Polyglot 84
|
Polyglot 84.183 (84). Helena.The doctor told what products you can and what you can not eat when you are sick |
|
Personal comments on my writings.
Personal University of Self-Development
1. ,
- .
2. .
3. .
4.
.
5. 183
6. Facebook ..
7. ..
Of course, first of all, from nutrition and what kind of lifestyle he leads.
The nutritionist told what foods you need to include in your diet when you are sick,
and which are better to refuse altogether!
|
Polyglot 84.182 .Helena. No crispy crust |
|
According to WHO statistics, Japan is a country of centenarians.
True, the secrets of the longevity of the Japanese extras do not share - not in their competence.
The phenomenon of "survivability" of the Japanese is investigated by doctors.
There is no final formula yet, but some conclusions have already been made.
Relate mainly to nutrition and lifestyle.
Here they are.
Fry or "deep-fry" food Japanese extremely rarely.
The maximum is a grill.
And in general - for steaming or boiling.
Indeed, frying food is very harmful.
During frying, fats turn into dangerous carcinogens – ketones and aldehydes,
which destroy our cells, tissues and organs.
What do you prefer for a side dish?
Potatoes or pasta? In Japan, they prefer rice, vegetables and algae.
Do you feel the difference?
The Japanese do not complain about vitamin deficiencies and heaviness in the stomach.
The etiquette of food consumption in Japan includes such a thing as controlling the size of portions.
For this, miniature plates are provided, eaten from which with chopsticks.
Put in these miniature plates about the same portion as you impose on a cat.
Also, the Japanese don't finish their lunch or dinner.
Approximately 80% of the food goes into the stomach of the Japanese,
and 20% remains on the plate.
The same miniature plate that we talked about above.
Freshly picked or freshly caught is the foundation of Japanese nutrition.
Food gets into the plates of the Japanese no later than 1-2 days from the moment of its extraction,
whether it is a cucumber plucked from a bed, or fish caught in the sea.
The Japanese almost do not eat meat.
Their "meat" diet consists of chicken (little) and seafood (a lot).
Vegetables and algae never deny themselves.
A cup of coffee the Japanese prefer a kettle with green tea, and rightly so.
Green tea contains a huge amount of antioxidants.
Especially matcha, which is "stronger" than regular tea 10 times (they say).
The traditional way of life of a Japanese is vertical.
That is, at every opportunity, he, japanese, stands or goes.
A car in Japan is a luxury. Sitting idle - too.
With this lifestyle, hemorrhoids, varicose veins and other diseases
of a sedentary lifestyle can be forgotten.
A Japanese person visits doctors more often than other people in the world –
about 12 times a year.
For prevention. In addition to regular visits to a therapist,
every Japanese diligently follows medical prescriptions and never self-medicates.
But, most importantly, having lived to old age, the Japanese does not sit in front of the TV
with grumbling, but is involved in active activities, mainly volunteer.
Garbage collection, landscaping parks, patrolling roads, conducting excursions,
monitoring fire safety - this and much more in Japan rests mainly on the elderly.
And, this, perhaps, is one of the main secrets of the longevity of the inhabitants
of the Land of the Rising Sun.
|
Polyglot 84.(174). : , |
|
" ":
1 - Polyglot 84.(174). , ...
2 - Polyglot 84.(174). : ,
3 - Polyglot 84.134 .Helena. Diet for a week: diet "Table No. 5".DIETS FROM ALL OVER THE WORLD
4 - Polyglot 84.Helena.HEALTH AND BEAUTY. Prevention of diseases of the gastrointestinal tract: tips and tricks
5 - Metargem 84 . babeta-liza. FRANÇAIS CAFÉ ...
6 - Polyglot 84.191 Day of Life.The Fourth Wisdom - The Power of Hope.
7 - . Polyglot 84
|
Polyglot 84.(174). , ... |
|
- אתר׃www.health ...
" ":
1 - Polyglot 84.(174). , ...
2 - Polyglot 84.(174). : ,
3 - Polyglot 84.134 .Helena. Diet for a week: diet "Table No. 5".DIETS FROM ALL OVER THE WORLD
...
5 - Metargem 84 . babeta-liza. FRANÇAIS CAFÉ ...
6 - Polyglot 84.191 Day of Life.The Fourth Wisdom - The Power of Hope.
7 - . Polyglot 84
|
Polyglot 84. Kharitonych. |
|
|
|
|
, 14 2021 . 06:49 +
/www.liveinternet.ru/7yEyHe064/13ce19IoM/awQO_Jlhr32Yl6Iikrkaf0QTNfDgD1yQj13GISGqMvI0l5aaKiY8PZlaRmdjdlaIQWIOb4to_703qHSbXrjySB98E4HsZZ4UkPrOljqFcn-ke_FcjErADMvAqmFFyrqmzDseH1ZqmIxs"" target="_blank">https://www.liveinternet.ru/7yEyHe064/13ce19IoM/aw...qmFFyrqmzDseH1ZqmIxs"); background-position: 0px 100%; background-size: initial; background-repeat: repeat-x; background-attachment: initial; background-origin: initial; background-clip: initial; font-family: Verdana; font-size: 13.3333px; text-align: justify;">
|
: — , ? , . . , ; , ; , ; , ; , ; , ; , ; , . , , .
? : – , , ? – , , – . – , ? – . – ? ? , . : – , . , . , . - , ? , , . , , . - , ? – . – , . . . , . , , , , . , , . |
"Kharitonych":
1 - Polyglot_84. From Kharitonych . .
2 - Polyglot_84.Kharitonych .:
3 - Polyglot_84. From Kharitonych . ,
4 - Polyglot 84. Kharitonych.
5 - Kharitonych. , .Polyglot 84
6 - Kharitonych.13 , .Polyglot 84.
...
10 - Kharitonych. . Polyglot 84
11 - Kharitonych. , .Polyglot 84.
12 - Kharitonych. , 105 :, !Polyglot 84
|
Polyglot_84.Helena.10 facts about avocado that will convince you that it really is a superfruit . |
|
|
1. I, personally, never eat an avocado ..
2. On Day 171 of Life (84), I pledge to reform. ..
3. First we will study Elena's Lecture on Avocados .
Ed!
User Elena offers to discuss the publication on the site "BEAUTY AND HEALTH"
|
Surely many people love avocados. This fruit is a very popular "superfood" as it is literally packed with nutrients and good fats.
Its delicious pulp has a creamy texture and can be used in sandwiches, salads, omelets, and even as a moisturizer for hair. Here are 10 benefits that avocados can provide for the health of anyone.
|
. . . , , .
