Настроение сейчас - Голодное настроение!

Очень просто и не сомневаюсь, что вкусно!
Хочу кус-кус!

http://community.livejournal.com/super_supper/160816.html?#cutid1

couscous: really simple stuff, quick and easy! the liquid to dry ratio is 1:1
- heat chicken stock (a bit of butter doesn't hurt) to nearly boiling
- pour over dry couscous in a bowl and cover for five minutes
- fluff and serve
- I added sautéed onions with garlic for a bit of jazz and/or pizazz

salad: chop and toss with olive oil, season with salt and pepper
- easy enough, right?
- tomato, bell pepper, cucumber, olives, love

chicken: simple chicken breast pan-fried with salt and pepper
- no process here; use your instinct

yogurt: plain yogurt on a bed of spinach
- add a bit of olive oil and pepper for presentation
А вчера я приготовила своему любимому spaghetti alla carbonara e insalata con tonno e cipolla - delizioso! Еще пыталась типа маттабаля сделать - в результате убила 2 баклажана, в никуда(((
Да так много чпагетти наделала, что аж доедать будем еще 3 дня))

Food on Job - чем я буду питаться сегодня: сАндвитч Сити-Сет (ветчина и сыр), могу сказать, что очень он вкусненький! Стоит около 90 р, но того стоит)
Red bull и сигареты) Не очень полезно, я знаю! Но это ведь не каждый день!

Пока ЛиРу подвисло – я тут еще нашла – я очень люблю тунец и спаржу!!!!
Красота!))) http://community.livejournal.com/super_supper/160378.html?#cutid1

saffron rice:
I bought a large package of Vigo Saffron rice to go with the fish. It takes 20 minutes to make so start the rice when the grill is started. Follow the instructions on the package.

tuna:
1/2 cup light soy sauce
2 tablespoons toasted sesame seed oil
1 teaspoon minced fresh ginger root
3 tablespoons sugar
3 garlic cloves, minced
1/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 1/2 pounds tuna steak (1 inch or thicker), cut into portions

In a plastic bag combine all ingredients except the tuna. Mix the marinade in the bag until combined and add the tuna, coating it completely. Seal the bag, refrigerate, and let the tuna marinate for 1 to 2 hours, turning it occasionally.

Preheat a grill, or broiler with rack in the top position.

Brush the grill with vegetable oil. Discard the marinade and grill the tuna (or broil it on a rack set in a baking pan) for 3 minutes on each side until medium rare.

asparagus:
1 pound fresh asparagus
3 tablespoons olive oil
1/4 teaspoon coarse kosher salt
1/4 teaspoon fresh ground black pepper

Wash the asparagus then trim off the tough end of the spears. Coat the asparagus in a small pan with the olive oil, kosher salt, and black pepper. Grill for 4 or 5 minutes on high heat alongside the tuna.

Фотки прилагаются!!!!