. - , , . , .
" "
( )
( )
( )
( )
( )
( Surva Namaskar)
SURYA :
(Chandra Namaskar)
,
NAMA JAPA -
(Sakama japa - )
1.
VAKRATUNDA MAHAKAAYA
SURYA KOTI SAMAPRABHA
NIRVIGHNAM KURU MEY DEVA
SARVA KAARYESHU SARVADA
2.
BHUR BHUVAH SUVAHA
SAVITUR VARENYAM
BHARGO DEVASYA DHEEMAHEE
DHIYO YO NAH PRACHODAYAAT
3.
ASATOMA SADGAMAYA
TAMASOMA JYOTIRGAMAYA
MRITYORMA AMRITANGAMAYA
4. ( )
SAHANA VAVATU
SAHANAU BHUNAKTU
SAHAVIRYAM KARAVAVAHEY
TEJASVINA VADHEETAMASTU
MA VIDAVISHAVAHAI
5.
POORNAMADAH POORNAMIDHAM
POORNAAT POORNA MUDHATCHYATHE
POORNASYA POORNAMAADAAYA
POORNAMEVAA VASHISHYATHE
6.
SARVE BHAVANTU SUKHINAH
SARVE SANTU NIRAMAYAH
SARVE BHADRANI PASHYANTU
MA KASCHID DUKHA BHAGBHAVET
7. ( )
GURU BRAHMA GURUR VISHNU
GURU DEVO MAHESHWARAH
GURU SAAKCHAT PARA BRAHM
TASMAI SREE GURAVE NAMAH
8. ( )
OMKARA BINDU SAMYUKTAM
NITYAM DHYAYANTI YOGINAH
KAMADAM MOKSADAM CHAIVA
OMKARAYA NAMO NAMAH
9. ( )
KARPURA GAURAM KARUNA VATARAM
SANSARA SARAM BHUJE GENDRAHARAM
SADA VASANTAM HRIDAYARA VANDE
BHAVAM BHAVANI SAHITAM NAMAMEE
10. ( )
TRAYAMBAKAM YAJ
SUGANDHIM PUSHTHIM VARDHANAM
URVARUKA MIV BANDHANAN
MRITYUR MUKSHIYA MA MRITAT
11. ( Surva Namaskar)
MITRAYA NAMAH
RAVAYE NAMAH
SURYAYA NAMAH
BHANAVE NAMAH
KHAGAYA NAMAH
POOSHNE NAMAH
HIRANYA GARBHAYA NAMAH
MAREECHAYE NAMAH
ADITYAYA NAMAH
SAVITRE NAMAH
ARKAYA NAMAH
BHASKARAYA NAMAH
SREE SAVITA SURYA NARAYANAYA NAMAH
12. SURYA :
HRAAM HREEM HROOM
HRAIM HRAUM HRAH
13. (Chandra Namaskar)
KAMESVARYAI NAMAH
BHAGAMALINYAI NAMAH
NILYAKLINNAYAI NAMAH
BHERUNDAYAI NAMAH
VAHNIVASINYAI NAMAH
VAJRESHVARYAI NAMAH
DUTYAI NAMAH
TVARITAYAI NAMAH
KULASUNDARYAI NAMAH
NITYAYAI NAMAH
NILAPATAKINYAI NAMAH
VIJAYAYAI NAMAH
SARVAMANGALAYAI NAMAH
JVALAMALINYAI NAMAH
14.
SARVESHAM SVASTI BHAVATU
SARVESHAM SHANTIR BHAVATU
SARVESHAM POORNAM BHAVATU
SARVESHAM MANGALAM BHAVATU
15. ,
1) BRAHMAARPANAM BRAHMA HAVIR
BRAHMAAGNAU BRAHMANAA HUT AM
BRAHMAIVA TENA GANTAVYAM
BRAHMA KARMA SAMAADHINAH
2) OM AHAM VAISHVAANARO BHUTVA
PRAANINAAM DEHAMAASHRITHA
PRAANAAPAANA SAMAA YUKTAHA
PACHAAMYANNAM CHATUR VIDAM
3) OM ANNAPOORNE SADAPOORNE
SANKAR PRAAN BALABHE
JNAN VAIRAGYA SIDHYARTHAM
BHIKSHAMI DEHI PARVATI
16.
SARASVATI NAMASTUBHYAM
VARADE KAAMAROOPINI
VIDYAARAMBHAM KARISHYAAMI
SIDDHIR BHAVATU MEI SADAA
17.
1) KARAAGRE VASATE LAKSHMEEH
KARMOOLE SARASVATEE
KARAMADHYE TU GOVINDAH
PRABHAATE KAR DARSHANAM
2) SAMUDRA VASANE DEVI
PARVAT STAN MANDALE
VISNU PATNI NAMSTUBHYAM
PAD SPARSAM KSHAMSWA ME
18.
1) GANGE
YAMUNE CHAIV
JALE ASMIN
SANNIDHEEM KURU
2) OM MADHVAY NAMAH
OM GOVINDAY NAMAH
OM KESHVAY NAMAH
3) OM APA-VITRAH PA-VITRO VA
SAR-VA VASTHAM GATO PI-VA
YAH SMA-RET PUNDARI KAKSHAH
SVA-BHYANTARAH SUCHIH
19.
TVAMEVA PITAA TVAMEVA
TVAMEVA BANDHUSHCHA SAKHAA TVAMEVA
TVAMEVA VIDYAA DRVINAM TVAMEVA
TVAMEVA SARVAM MAMA DEVA DEVA
NAMA JAPA -
(Sakama japa - )
20. .
. - .
1) GANG GANAPATAYE NAMAH
2) SHREE GANESHAYA NAMAH
3) SRI GANPATYE NAMAH
21. .
, , .
1) SAT
2) NAMO NARAYANAYA
3) NAMO BHAGAVATE VASUDEVAYA
4) SRI RAMAYA NAMAH
22. .
, , , .
SRI MAHA LAKSHMYAI NAMAH
23. .
, .
1) NAMAH SHIVAYA
2) NAMASTESTHU BHAGAVAN
VISHWESHWARAYA MAHADEVAYA
TRAYAMBAKAYA TRIPURAANTAKAAYA TRIKAGNI-KALAAYA
KAALAAGNI-RUDRAAYA NEELKANTAAYA MRITHYUNJAYAAYA
SARVESHWARAAYA SADAASHIVAAYA
SHRIMAN MAHADEVAAYA NAMAH
24. .
.
SRI MAHA KALIKAYAI NAMAH
25. .
- , .
. .
AIM SRI SARASWATYAI NAMAH
26.
EKADANTAYA VIDHMAHE
VAKRATUNDAYA DHEEMAHEE
TANNO DANTEE PRACHODAYAAT
27.
TATPURUSHAAYA VIDHMAHE
MAHADEVAAYA DHEEMAHEE
TANNO RUDRAH PRACHODAYAAT
28.
NARAYANAYA VIDHMAHE
VASUDEVAYA DHEEMAHEE
TANNO VISHNUH PRACHODAYAAT
29.
DASARATHAYE VIDHMAHE
SITAVALLABHAYA DHEEMAHEE
TANNO RAMAH PRACHODAYAAT
30.
DEVAKINAJNDANAYA VIDHMAHE
VASUDEVAYA DHEEMAHEE
TANNO KRISHNAH PRACHODAYAAT
31.
MAHADEVYAI VIDHMAHE
DURGAYAI CA DHEEMAHEE
TANNO DEVI PRACHODAYAAT
32.
MAHADEVYAI VIDHMAHE
VISHNUPATNYAI DHEEMAHEE
TANNO LAKSHMIH PRACHODAYAAT
33.
VAGDEVYAI VIDHMAHE
KAMARAJAYA DHEEMAHEE
TANNO DEVI PRACHODAYAAT
34.
SARVASAMMOHINYAI VIDHMAHE
VISVAJANANYAI DHEEMAHEE
TANNAH SHAKTIH PRACHODAYAAT
35.
GURUDEVAYA VIDHMAHE
PARABRAHMANE DHEEMAHEE
TANNO GURUH PRACHODAYAAT
36.
BHASKARAYA VIDHMAHE
MAHADYUTIKARAYA DHEEMAHEE
TANNO ADITYAH PRACHODAYAAT
37.
BHAGI-RATHYE VIDHMAHE
VISNUPADDYE DHEEMAHEE
TANNO GANGE PRACHODAYAAT
38.
SAI EESHVARAAYA VIDHMAHE
SATHYA DEVAAYA DHEEMAHEE
TANNO SARVAH PRACHODAYAAT
39.
PARAMESHVARAYA VIDMAHE
PARATATTVAYA DHEEMAHEE
TANNO BRAHMA PRACHODAYAAT
. .
HAUM
. , , . . (). .
KREEM - , . - .
HREEM - . . .
SHREEM - . , , , , , .
AIM - . , .
GAM GLAUM
. . .
RAM - .
KLEEM - , , , , , . , (), , . .
SHANTI, SHANTI, SHANTI - , , . .
SHAM - . . .
SOM - . . .
LAM -
VAM -
RAM-
YAM -
-
KSHAM -
AUM -
()
1) VATA
, RAMA JAPA,
2) PITTA
, SHREEM, SHAM
3)
, , GAYATRI MANTRA
()
SURYA () - SRI SURAY NAMAH
CHANDRA () - SRI SOMAY NAMAH
MANGAL () - SRI BHAUMAY NAMAH
BUDHA () - SRI BUDHAY NAMAH
VRIHASPTI () - SRI GURAVE NAMAH
SHUKRA () - SRI SHUKRAY NAMAH
SHANI () - SRI SHANVE NAMAH
RAHOO () - SRI RAHVE NAMAH
KETU () - SRI KETVE NAMAH
BHUR BHUVAH SUVAHA
SAVITUR VARENYAM
BHARGO DEVASYA DHEEMAHEE
DHIYO YO NAH PRACHODAYAAT
: AIM .
: SHREEM . .
: VAM .
: KREEM .
: HAUM HOOM PHAT SVAHA .
: .
: YAM .
, : RAM .
: LAM .
ASATOMA SADGAMAYA
TAMASOMA JYOTIRGAMAYA
MRITYORMA AMRITANGAMAYA
OM SANTHIH SANTHIH SANTHIH
ACATOMA
TAMACOMA
. . . , , .
-
OMKARA BINDU SAMYUKTAM
NITYAM DHYAYANTI YOGINAH
KAMADAM MOKSADAM CHAIVA
OMKARAYA NAMO NAMAH
SANTHIH SANTHIH SANTHIH
- - , , . .
SARVE BHAVANTU SUKHINAH
SARVE SANTU NIRAMAYAH
SARVE BHADRANI PASYANTU
KASCHID DUKHA BHAGBHAVET
SANTHIH SANTHIH SANTHIH
! , , , !
-
PRANASYEDAM VASE SARVAM
TRIDIVE YAT PRATISJHITAM
MATEVA PUTRAN RAKSASVA
SREESCA PRAJNANSCHA VIDEHINAITI
OM SANTHIH SANTHIH SANTHIH
, : , , , , , .
-
BHUR BHUVAH SUVAH
TAT SAVITUR VARENYAM
BHARGO DEVASYA DHEEMAHEE
DHIYO YONAH PRACHODAYAT
OM SANTHIH SANTHIH SANTHIH
OM
TAT
OM
, , . : , , .
-
SAHANA VAVATU
SAHANAU BHUNAKTU
SAHAVIRYAM KARAVAVAHAT
TEJASVI NA VADEETAMASTU
VIDVISHAVAHAI
SANTHIH SANTHIH SANTHIH
. . . . .
-
YOGENA CITTASYA PADENA VACHAM
MALAM SAREERASYACA VAIDHYAKENA
YOPAKAROTTAM PRAVARAM MUNEENAM
PATANJALEEM PRANJALIRANATOSMI
SANTHIH SANTHIH SANTHIH
, , , , - .
-, , :
, һ
-, , :
, һ.
-, , :
, һ.
-, , :
, һ.
-, , :
, - һ.
-, , :
, һ.
.
, ""
!
, , , , , - - !
2- :
!
, , , , - !
2- :
!
, , , - - !
2- :
!
, , , - - !
2- :
!
, , , - - !
2- :
-
-
!
, , , , - !
2- :
!
, , -, , - !
2- :
!
, , , - !
2- :
, (-, ).
. , .
(, )
O MITRAYA NAMAH - - , .
RAVAYE NAMAH - - , .
SURYAYA NAMAH - - , .
BHANAVE NAMAH - - , .
KHAGAYA NAMAH - - , .
POOSNE NAMAH - - , .
HIRANYA GARBHAYA NAMAH - - , .
http://www.waylove.ru/p6715#p6715