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Создан: 24.08.2021
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List of Daily Affirmations - What You Can Do to Use Them

Вторник, 24 Августа 2021 г. 18:44 + в цитатник
A list of daily affirmations can get long and tedious to practice every day. The trick is to create a daily affirmation list which contains short, focused affirmations which get you... Focused in the proper direction for your own personal growth. To create such a list, you must pay close attention to the words you use and the way you say them. You want to be as specific as possible to the areas of your life which you wish to improve.
Here's a quick tip to help you out. Find a piece of paper and start writing. Keep it as short as possible and try to stick with only a few words or sentences. This will allow you to focus more on the positive affirmations and less on the negative. It may even be best if you write the positive affirmations down on the same piece of paper.
Now here's how you can make this exercise even easier. Since the goal is to bring more good things into your life each day, you can take this same list of affirmations and turn it into a Daily Affirmation. This way you have something you can look forward to each day. A reminder of the things you can count on in your life and a reminder of all the good you are doing.
Another great idea for daily affirmations is to compile a collection of positive affirmations into one email. For example, you can compile a list of positive affirmations for getting out of bed each morning, for loving yourself, for feeling happier, for having a positive attitude, and for spreading the love. Then send that email each day. Make it specific to what you want to accomplish.
With the above exercise, you need to be very clear about which affirmations or statements are meant to help you accomplish a specific goal. For instance, if you are looking for a way to attract more love to yourself, you would want to focus on words such as "I am loving myself." "I am loving myself with my thoughts" and so on. And when you talk about limiting beliefs, instead of saying, "I have negative beliefs," you could instead say, "I have limiting beliefs that stop me from loving myself." Be specific.
If you find yourself saying, "I can't do this" or "This can't work," then you have a bad mindset. You have what is called a limiting belief. A limiting belief is when you feel like you can't accomplish a specific task or life change because you don't believe you are good enough. And you have to change your mindset in order to be able to accomplish those things.
When you start focusing on daily affirmations or statements as part of the process of changing your mindset, you will find that it helps you do something that is really important. It will help you love yourself more. How do you love yourself? Is it by thinking about how wonderful you are, is it by imagining what you would look and feel like if you are loving yourself more? When you start believing that you deserve to have the things you want, you will naturally start to love yourself.
So if you are having trouble reaching your goals or maintaining the momentum that you have when you are living a new life, you may want to consider using daily affirmations to help you get there. When you focus on them every day, they become habit. And habit is the building block for success.


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