For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, The Great Cholesterol Myth, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat-often curtailed on traditional low cholesterol heart-healthy diets-is not the enemy and may in fact be part of the solution.

http://needlib.com/knigi/kulinariya/25603-the-great-cholesterol-myth-cookbook.html