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A program that offers a variety of activities helps ensure you get to live your best life, on your terms. This is an online national group which aims to increase public awareness and reduce stigma surrounding ADHD. It looks to ensure families are informed and empowered to help their children and seeks to increase the capacity of schools to manage ADHD. This group provides online peer to peer community support for like minded people with ADHD including families and parents.

Moreover, it even served a hearty breakfast spread to begin our day on a high note. Since we were interested in something offbeat, we even indulged in the cooking and floral arrangement classes arranged by the hotel. There is more than one reason why we found the Hotel Realm to be the best gay hotel for exploring the city.
This may be in the home, online via videoconferencing or in another environment, such as at child care, preschool, school, out in the community, day programs or in one of our group-based therapy programs. Professional practice Access our professional learning centre to develop your professional practice. Stories Read our stories of how adult, community and lifelong learning has changed people's lives. Commentaries Read our thought provoking opinion pieces that tackle contemporary issues in adult, community and lifelong learning. ACE learning centres ACE learning centres offer adult learning programs that build skills for life, leisure or work.
GROW relies on volunteers to help us lend a hand to people who may be looking for support with their mental ill-health. Get regular updates on our success stories, events and workshops. Our meetings take place in a safe, caring and confidential way, whether the meetings are face-to-face, or online, known as eGrow groups. As part of an off-peak trial, eligible senior and concession MyWay card holders travel for free between 9am and 4.30pm and after 6pm weekdays, plus all day Saturday, Sunday and on public holidays. Canberrans aged 60 and over, who meet eligibility requirements, will be entitled to an ACT Seniors Card.

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If you have private health insurance and extras cover, you may be able to claim part of a psychologist's fee. Before your appointment - read our article on Questions to ask your health professional. A travel blogger and the founder of WOW Travel, Peter is a crazy dreamer with an insatiable desire for adventure who could never settle for an ordinary life or conform with the norm. After visiting more than 50 countries, he aims to travel with a purpose and inspire people to do the same.

With no natural light and nothing but chilled music, it’s the best option for when you need to relax. Opt for a traditional Thai massage, that combines elements of yoga, shiatsu and acupressure, for something invigorating or go for the hot stone massage if you need to rest and repair. Whether you're looking to rehab a sports injury, to relax and unwind or just need a bit of TLC, massages are an essential pillar of wellbeing. Luckily, Canberra is a haven when it comes to health and wellbeing, from day spas to facials. Don't hesitate and read on to discover the best places for a massage in Canberra.
Free, private and confidential 24/7 phone and online counselling service for young people aged 5 to 25. We commit to provide services that protect children and young people free from harm. SHFPACT delivers sexual and reproductive health services to the Canberra community , within a framework of human rights, social justice and prudent financial management. We provide care to more than 500,000 people through a range of services that include acute inpatient and day services, women’s and children’s services, paediatrics etc. Karralika Programs supports individuals and families experiencing alcohol and other drug dependence to choose a better life through residential and community-based treatment programs. Donations are essential to allow us to continue to provide vital, independent mental health & wellness programs to the community.
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