They will work with you to develop an injury prevention, pain reduction, rehabilitation or disease management strategy. Stress and abnormal postural or movement patterns can lead to muscle tension, inefficient ways of moving, pain and headaches. Massage may help you to reduce symptoms of pain, improve posture, help you relax and promote injury repair. Are you at the end of your rope after trying all kinds of traditional therapies and medications to help you cope with a chronic condition, with no success?
Remedial massage therapy is mainly used as a way to treat injuries and chronic pain, so deep tissue work is often a big part of the massage. This also involves repairing damaged, knotted or immobile parts of the body by finding the trigger and tackling the massage pitt st sydney symptoms of the pain. Remedial massages are often used for sporting injuries, arthritis, cramp and whiplash. There’s nothing quite like having your entire body kneaded and de-knotted for an hour of blissful relaxation, especially after a long day at work.
Escape the bustling city just for a day with a Thai massage, one of the best treatments for lowering stress levels. Browse our Thai massage deals in Sydney to find full body or head treatments to indulge in, either solo or in a pair. Choose to add hot oils and stones to combat any aches and sink into pure relaxation without the stress of costs with these top vouchers. This style of massage therapy incorporates techniques applied to specific muscles to assist recovery of injury or discomfort that you might incur from training or competition. With regular sports massages, you can experience improved training outcomes and better performance in your sport and exercise goals. Relax and experience the rejuvenating effects of massage therapy at Motion Health Centre in Sydney CBD, which is located in the Grace Hotel.

One of these is a rhythmic body massage with hot rocks, based on Indigenous techniques to re-align your energy flow by placing the rocks on pressure points and using the rocks in a spiralling technique. Another includes a simple li’tya kodo relaxation massage which flows for 90 minutes. You can also go full “relaxo” by opting for a li’tya ocean dreaming bath that's blended with ground sandalwood and relaxing oils and combining this with an hour-long massage. We specialise in deep tissue, remedial, sports & pregnancy massage and also offer a range of other treatments such as Coaching, Kinesiology and RESET (a specialised treatment for people suffering from TMJ/jaw issues). Your health is the most important thing to us, and we want to make sure that you’re in the best of hands.
Active release techniques use an advanced system of musculoskeletal techniques to release tight, painful muscles, break up scar tissue, release nerve impingements and most importantly get you out of pain fast. At Complete City Health our massage therapists are uniquely qualified to deal with all musculoskeletal conditions. They have extensive clinic experience which is supplemented by ongoing education. Benefits include reducing stress levels and a heightened sense of relaxing. These will all be used in tandem before the real massage work begins.

60mins/$60
APA titled Sports Physiotherapist with dance Physio expertise onsite. Understanding the demands of a dancers body with extensive experience in foot biomechanics, dancer’s hip, hypermobility etc. If you're looking for an affordable Thai massage in Sydney, Sydney Thai Therapy and Siam Princess Thai Massage Therapy are both top-rated by our customers. Expect to feel energised and relaxed at the same time, as well as pain free in areas that have been causing you trouble.

It is common for sports massage therapists to use different techniques during a sessions. For example, a back pain massage could vary depending on where the pain is and how severe. Adding a sports massage to your regular weekly or monthly routine can also help prevent injuries by relaxing tight muscles and stretching out tight ligaments.
Which is great if you’re a dishonest practitioner or therapist looking to increase profits. Contact Therapy Services Physio if you’re struggling with any of the problems mentioned above. We’ll take your call if you would like assistance in the treatment of your condition. We have a highly qualified team of experts with different specialities that are available to consult you today.