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Younger Skin And Facial Exercises

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Пятница, 12 Августа 2011 г. 16:16 + в цитатник

Younger Skin And Facial Exercises
- By: J. Hopkins



It’s a fact. Everyone wants to look good. When efforts are put out in order to get better skin, it’s understandable. That is why there are so many products and services that promise to take years of the skin. The problem is, they are very expensive, and some of them are even dangerous.



This is the reason why more and more are shouting praises for a new discovery that could change the world of skin care forever. Exercise is found to be as effective for the face, as it is for the other parts of the body. Since the muscles are close to the skin, firm the muscles and you firm the skin. This creates an instant look of youth and health. The best part is, it didn’t take you hundreds of dollars, or painful episodes just to achieve it.



Resistance training is the main core of this routine. With certain movements, you can tap into the core of youth with minimal efforts but maximum results.



According to studies, our face and neck are made up of fifty-seven muscles. Twenty-six of these are voluntary. When these muscles move for around fifteen hours daily, it will allow all these muscles to work. The skin benefits from it with the blood circulation promotion which erases the tensions visible on your face.



Increase the blood circulation, and the right amount of oxygen and nutrients reach all your cells. These healthy conditions promote regeneration to rid of the dead cells and grow new ones for healthier and glowing skin.



There are certain things you need to avoid while doing the facial exercise routine. These are:



•strenuous scrubbing of the face

•the downward motion when cleansing the face

•leaning your chin or cheek

•sipping from a straw

•unnecessary squinting



Worry no more about premature aging. Facial exercise will slowly erase those fine lines, strengthen those sagging skin, and promote youth and beauty on your skin.


It’s a fact. Everyone wants to look good. When efforts are put out in order to get better skin, it’s understandable. That is why there are so many products and services that promise to take years of the skin. The problem is, they are very expensive, and some of them are even dangerous.


Jen Hopkins has worked in the anti wrinkle skin care industry for years. She maintains websites about double chin exercise, and exercise for face. If you want to contact her, you can use the contact form at one of her sites.





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Oil Free Moisturizers And Why You Must Avoid Them
- By: Rachel Hammond



Many people, especially those with oily skin, choose an oil free moisturizer hoping that this will remedy the situation, only to find it doesn’t work. The reason is, apart from all the chemicals in the main brands, that certain natural oils are essential for your skin.



It is just a clever ploy by the advertizing people to try to persuade you to buy their products. These normally contain mineral oil (even if it says its oil free!), parabens and many other harmful chemicals. These will strip your skin of its natural oils and leave it susceptible to infection and irritations.



An oil free moisturizer should never be chosen over one containing many natural oils that are wonderful for you like Avocado, Jojoba and Grapeseed. These will nourish deep down and being similar to your skins own oil, help to maintain the balance and protect it from everyday pollution.



Phytessence wakame is an extract from sea kelp, and is eaten fresh daily in its native Japan for its health qualities. It is overflowing with antioxidants to fight the free radicals that cause damage to healthy cells and lead to premature aging and disease.



It also contains essential vitamins, minerals and calcium to literally drench your skin in goodness while it helps to reduce lines and wrinkles and prevent them from returning.



Another fantastic one is Babassu wax from the Amazon rainforest, which is not greasy and softens and soothes the skin forming an invisible barrier to retain moisture and keep out dirt and grime.



So if you avoid the oil free moisturizer products and look for truly natural and effective ingredients like the ones I have outlined, you can be confident that not only will they live up to their promise of younger looking beautiful skin, but will also promote you all round health too.



To discover more potent natural substances that help to keep your skin radiant and healthy, visit my website today.


Many people, especially those with oily skin, choose an oil free moisturizer hoping that this will remedy the situation, only to find it doesn’t work. The reason is, apart from all the chemicals in the main brands, that certain natural oils are essential for your skin.


Discover the best skin care products today.

Rachel Hammond is a dedicated researcher and user of high quality natural skin care. Discover the very latest, natural and effective anti-aging skin care products Rachel recommends after extensive research.





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