The leading outdoor personal trainers working in & around London Bridge & Borough. This advice and insight ranges from the highly specific related to nutrition, form, and specific exercises or more general advice to always keep in mind such as how to approach suspected overtraining and when to rest - the latter of which had always been a problem for me. Whatever your fitness goals, I recommend you go here.
Members can get involved in more than 50 free classes every week so whether you're into intense work-outs like step, circuits or cycles, enjoy bulking up with weights or prefer relaxing stretch exercises which will leave you feeling great from head to toe we have group sessions to suit all tastes.



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It requires both high level cardio fitness and strength training when using weights and bands. Strength training and body sculpting for women. Jazz Alessi, personal trainer in London Bridge takes your health and fitness goals very seriously and believes that no two people are the same, therefore their fitness and nutrition should be tailored.

The shared personal training sessions offer great value for money and the quality of sessions are by no means compromised. Embody Fitness provides an Olympic-standard luxury personal training facility in the heart of the City of London. Book your free Health MOT today with one of our wellbeing personal trainers.
The expertise and equipment available at the Fitting Rooms has meant that I have achieved a level of strength and flexibility I would not have imagined possible. Meanwhile, if Boutique fitness isn't your thing then our fully equipped Gym has the latest equipment as well as a full range of over 30 classes per week thrown in for good measure.
Our classes are high intensity interval training (HIIT) workouts that use functional cardio and strength movements that will quickly improve your fitness, whatever level you are. Newcomers will be shown the ropes (we also have climbing frames!) by qualified trainers so you'll be up to speed with all our equipment, but even if you forget you can scan the QR codes on our gear and watch the videos later.

Book in with one of our expert Health & Fitness Coaches to talk through your goals and set a programme to get you on the right track. The staff are all very friendly, helpful and passionate about training, a cut above every other gym I've been to. Sammy Dinneen is a professional handstand artist and one of the best and most technical handbalancers in the UK. He has been teaching across the world for 4 years - from recreational classes, through to training olympic gymnasts.
A no-frills gym chain complete with treadmills, stationary bikes, free weights, and cross-trainers, as well as access to classes from HIIT to spin. A friendly personal training service to get the kids & the whole family fit & healthy through fun & innovative boxing workouts.

We employ the best personal trainers, coaches and therapists from across London. Ultimate Performance Personal Training Gyms are high Personal trainer London Bridge quality and cater to the serious trainer, but also to the person who wants to get something a little extra from their gym sessions.
This is where personal trainers come in - these exercise gurus are here to education and improve our workouts. A firm believer in practising what you preach as a trainer, PMAC Fitness embodies the idea of teamwork, placing emphasis on the relationship that is shared with the client.
Taking up one-on-one personal training was honestly one of the best decisions I've made: even in such a short time, it's really changed my life. This coupled with a fast-paced, exciting and inspiring environment makes working as a L3 qualified Personal Trainer at DWFF one of the greatest opportunities in the fitness & PT industry.