Gillian is a Registered Psychologist with experience working with clients across the lifespan. Yvonne completed her Master of Clinical Psychology degree at the Australian National University . She has experience in working with individuals across the life span. Having completed a Master of Clinical Psychology degree in 2017, Alex has considerable experience and expertise in working with adults in a wide range of settings. Natalie has been working with adolescents and adults in a range of psychological settings for over four years including the welfare and criminal justice system; and as a School Psychologist. Dani utilises a range of therapeutic modalities and frameworks in her work, including psychotherapeutic therapies, narrative therapy, ACT, systems and empowerment / feminist theory.
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Although you are not able to self-refer, if you are interested in accessing the Southside Community Step Up Step Down, please speak with someone from your mental health team. Southside Community Step Up Step Down provides services to people aged 18 to 65 years who are currently linked with another Canberra Health Services Mental Health service. We may request you to provide school reports and other documents from health professionals who have worked with you prior to the first testing session.
This step can include extending your arms and legs as you float on your back while the instructor supports you with a flotation device. You may have to do this for several sessions until the instructor allows you to float unassisted. Your instructor can use this or other techniques to teach you how to swim with confidence.
Whether you’re interested in private encounters, entertainment for special occasions, or even specific categories such as massage services, our platform provides a variety of options to suit every taste and occasion. Our adults learn to swim program is offered at selected Kingswim locations. We offer dental and orthodontic services to eligible adults and children at our Community Health Centres. Treatment plans may include psychiatric medicine, psychotherapy and talking therapy, CBT, mental health OT running cognitive stimulation therapy and nature-based therapy, attention to a healthy diet, and exercise programs. A good therapist will be nonjudgmental and possibly demonstrate active listening, repeating back what the client says to show that they have understood.

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The Corrections Management Act 2007 provides the law that governs the treatment and management of detainees at the AMC. Once we have received your referral, we will contact you to arrange a time for an initial meeting. Consultation is a fact-finding, information gathering session where you will meet the clinician for the first time. It is to ensure you are receiving the most suitable assessment and to discuss background information and your current concerns. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.

In Canberra, you’ll pay anything from $65 to $299 for a full body massage. I’ve been a customer for 20 years and there’s no better spa in Canberra. Dr Vincent Leow is a psychiatrist with over 20 years of experience in various clinical settings. As a General Psychiatrist he has managed a wide range of presentations and has a particular interest in Adult ADHD. CAMHS helps Canberrans up to the age of 18 years who are experiencing a major mental illness and are at risk of suicide, self-harm, or have recently been detained under the Mental Health Act. Numerous autistic people see it beneficial to go to counselling.
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