Open your bathroom cabinet, reach in to the back of your cupboard or at the back of your drawer, there are so many possible types of sex toys and homemade masturbation toys everywhere. All you need is anything with a pointy end and a thicker base, or anything that vibrates. Sex toys are always wonderful fun, but they don’t have to necessarily come from a shop.
You’d be surprised at how easy getting off with a hands-free vibrator can be. Ladies who just want to have a lazy day where they lay back and enjoy the ride will agree that hands-free is the way to be. Sex toys don’t always require hands to remain busy, you know! Those who just want to lay back and receive some good vibrations can do so with a hands-free massager like Eva by Dame. The little “ears” are meant to sit on either side of your labia, and help deliver pulsating vibrations throughout your naughty bits.





Keep switching up the intensity on the bullet vibrator until you are completely satisfied. Stimulating yourself in the shower or bath can have truly mind blowing results and our USB rechargeable Vibe Bullet is completely waterproof and a total game changer. With 10 different speed settings there is a mode for every woman. Warm water will naturally relax you and adding bubbles and scented candles into mix will heighten all the senses. We recommend using the 1,4 and 10 patterns for an out of this world orgasm.
Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. In some instances, masturbation can be a compulsive sexual behavior. Activities such as running, swimming, and weight lifting can strengthen the body and release endorphins that promote feelings of well-being. Spending less time alone reduces the opportunities to masturbate.

When you masturbate, you’ve got a firm grip, your fingers are clenched, and you stick to a rough, up-and-down motion. Women, on the other hand, tend to be slower, gentler, and more subtle. These are great to use with a partner or when solo pleasuring. Use these 30 minutes before stimulation to feel the best effects. Masturbation can help you discover what you need to enhance your personal arousal levels and sensitivities.
Your masturbation practice should be all about fun, pleasure, and exploration. The National Survey of Sexual Health and Behavior conducted by Indiana University sought to look at how relationship status might affect masturbation frequency. Controlling for age, the researchers found that respondents who were married were the least likely to say that they had masturbated over the past 90 days (57% of married men and 39% of married women). When asked whether they used “objects” when masturbating 43% of women in the study said “sometimes”, compared to 13% of men.

If you feel like you’re going to climax, slow down and wait before letting yourself explode with joy. Your orgasm will be even more intense and explosive. You may not know this, and masturbation will be a way you’ll find out, but you might ejaculate. The intensity of your ejaculation can vary, but in some cases, you could soak your sheets, so it’s a good idea to set down a towel.
Some women like it rougher—and they’ll tell you if they do—but most need to be eased in gently before they can stand too much contact with their clitoris. They can’t do it wherever they want, they don’t always care about reaching orgasm, and they definitely aren’t flipping through Fifty Shades as much as you’d imagine. Read on to discover the secrets of female masturbation.
There are those that come as water-based, oil-based, or made from other safe materials. Make sure to experiment which ones you prefer without causing you any skin irritations. When you’ve found one you like, you may even be happy to see it can truly help give you powerful orgasms. If you found yourself highly aroused in the middle of the day while you flicked your bean in a public bathroom, don’t do this every time! Mix it up and find what works for you on a Saturday morning in your PJ’s before you’ve finished your coffee.

“Touching certain parts of the body can make your orgasms even more intense." From nipple clamps to nipple pumps, non-vibrating wands to electricity sticks, C-rings to genital sleeves, there are more types of sex toys than there are masturbation tips. When it comes to stimulating your erogenous zones, play around with various touches and sex toys to know what makes you feel good. Using a vibrator is a great way to stimulate your clitoris without having to overwork your fingers. Just run your sex toy up and down the area until you get off.
If you only have five minutes, odds are you're going to be way too stressed to allow the kind of no-pressure chill vibe you should ideally have when you're masturbating, at least in the beginning. So shut your phone, put on some music that turns you on, and go slow. While masturbation can be used as a strategy or tool to cope with sexual difficulty or trauma, it’s important to know when to ask for help and seek guidance from a pro. If you can’t seem to reach orgasm, Dr. Townes suggests diving deeper into what might be going on. Some people like to rub their clit against the bed, while others like to lay on their backs.

Compliment your appearance and tell yourself how sexy you are. If you can become confident with yourself then once you're having sex with your partner you won't feel as nervous or a self conscious. Also it makes for a good masturbating experience. If you have plenty of time, the excitement can be built up to amazing levels, and orgasms made stronger, if you go really slowly and tease yourself to a climax.
There is no right or wrong way to masturbate, and there is no right number of times to do it—it's simply up to you and your body to decide. Rachel Wright, LMFT, is a psychotherapist, sex educator, and mental health expert based in Brooklyn. She has a master's degree in Clinical female masturbating Psychology from The Chicago School of Professional Psychology, and her work has been featured in SHAPE, Cosmopolitan, Women's Health, and elsewhere. For women, having a relationship status of “single and dating” meant the highest chances of masturbating in the last 90 days.

You can also use a wand on your nipples or run it all over your body. If you want to switch up your finger game, there are toy choices galore. Finding the right sex toy can literally be life changing, so the investment is definitely worth it.