Jiaogulan comes complete with catechins, that are crucial antioxidants that help fight bacteria, poisons and in many cases infections. One very specific catechin that boosts your metabloism is termed the EGCG catechin, or epigallocatechin gallate. EGCG is actually 140 times greater in Jiaogulan compared to your average green tea herb. Jiaogulan also blocks ale digestive support enzymes to break down fat, a measure required for fat to go in our cells. So as an alternative to absorbing and storing body fat, it gets passed through one's body. Essential to of these, Jiaogulan is another natural appetite suppressant. Use up more calories, lose more fat!

A 1999 study featured from the American Journal of Clinical Nutrition established that teas rich in catechins has thermogenic properties and promotes fat oxidation beyond that explained from the tea's caffeine content.

It absolutely was found that consuming Jiaogulan increased thermogenesis (your bodys rate of burning calories) from 8-10% to 35-43% of daily energy expenditure. Another study demonstrated that exercising just after drinking Jiaogulan tea triggered 25% more fat reducing during exercise. Jiaogulan tea contains approximately Half a dozen times more L-theanine than conventional green tea herb. L-theanine can be an protein with psychoactive properties, able to inducing alpha wave activity within the brain.



Stress is recognized to induce the brain's beta wave activity, bringing about an even more agitated state. Alpha wave activity can relieve stress, promote relaxation and even lower blood pressure.

Although Jiaogulan contains some caffeine, the relaxing properties of L-theanine counterbalance the "jittery" connection between caffeine. Therefore, a cupful of Jiaogulan tea promotes concentration and clarity of mind without producing any of the nervous energy typically connected with coffee.

Jiaogulan also contains high amounts of L-Theanines - an original group of natural aminos found almost exclusively in shade grown teas including Jiaogulan and Gyokuro, as well as known to reduce stress and panic - This unique property of L- theanines, when coupled with tea caffeine, will slowly release in your body for sustained energy of 3 in order to six hours without any caffeine crash as well as other negative effects.

This phenomenal combination, which almost exclusively exists in Jiaogulan, also heightens the concentration to help you provide increased mental clarity while keeping focused. With virtually zero calories, this makes Jiaogulan the ultimate "energy drink"-without the negative effects perfectly located at the highly sugared, over-caffeinated beverages purchased from stores today.

For more details about thai jiaogulan check out this useful resource.