Exotic Car Examiner Kae Davis has written a fantastic article detailing everything you've ever wanted to know about "Hung" star Thomas Jane -- well, everything you wanted to know and then even a little more.

The word 'relaxation' will become unfamiliar to you. No matter how you appear on the surface on the inside you are slowly dying. At no time will you feel content and at ease with the world spinning around you.

Solutions abound including anti-anxiety prescriptions, sleeping pills, dietary changes, hormone replacement therapy, counseling, vitamins, supplements, patches and more prescriptions. I tried many of these along my path to recovery. One of the healthiest choices I made was hands-on and medication-off.

Other serious diseases can be curtailed with preventative maintenance and treatments. Taking care of your teeth and gums is good for your mouth as well as the rest of your body. Untreated dental maladies can lead to heart disease, diabetes complications, premature birth, chronic infections and more. Certain conditions show telltale signs in the mouth before other parts of the body. Sexually transmitted diseases, HIV/AIDS, alcohol abuse and complications regarding osteoporosis can show themselves via sores and the breakdown of jawbone.

Alcoholics Anonymous (AA). Alcoholics Anonymous organizes meetings all over the world to help those who have a desire to stop drinking. The groups are made up of people who have had alcohol use problems, and you may remain anonymous. Family medicine physicians or other doctors, psychologists, or other health professionals.

Know your reasons. Create a list of the reasons you want to stop drinking alcohol. You might want to ask a trusted friend or family member to help you make the list complete. Keep this list so that you can renew your commitment from time to time.

Stevie Nicks. File this one under Grandma Rockers. Stevie Nicks still dresses in long flowing gowns like she did back in the 70's when she sang with Fleetwood Mac. But fans that saw her perform with Taylor Swift last week at the Grammy Awards may be surprised to know that Nicks was born in 1948, so she'll be 62 this May.

The adrenal glands provide our get up and go and are intended to provide intermittent "fight or flight" response. When this reaction is demanded on a constant basis, because our bodies are not recharging naturally, they become exhausted and begin to deteriorate. And, so does the quality of our lives.

"Have courage for the great sorrows of life and patience for the small ones; and when you have laboriously accomplished your daily tasks, go to sleep in peace." Victor Hugo.