We have learned that the fat cells around the abdomen are special and can make many new chemicals and hormones. As an individual gains weight, these fat cells both inside and outside of the abdomen enlarged and become filled with fat deposits. At the time when a weight loss plan is necessary, 800 Calorie Diet Plan they are already "full" and do not need further enlargement by overeating before any weight loss attempt.New ultra-low sugar and fat foods and drinks. Food companies spurred by the low carb craze of the early 2000s and the increasing number of obese individuals and diabetics in this country and all over the world have developed better and better low calorie, zero sugar and zero fat products unknown to Dr. Simeons. Dr. Simeons died suddenly in 1970 and had no chance to update his protocol.