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If you think that there are more things you can do to help your oral hygiene, you are correct. There are so many elements that can harm your teeth, so you need to do your best to protect them. Read on to see what you can do to help minimize the damage and retain healthy teeth and gums for a lifetime.

If you're having a problem with a tooth infection and you can't make it to the dentist, try the emergency room. An infection can do a lot of damage to your body if it goes untreated. You will get antibiotics but it will cost you quite a bit of money.







When you want healthy, strong teeth, remember fluoride. If your tap water doesn't have fluoride, you have a higher chance of tooth decay. One option is to use toothpaste that is enriched with fluoride. A mouthwash rich in fluoride is another good option.

Avoid chewing ice. Over time, chewing ice may crack the enamel on your teeth. As a result, you will be more prone to developing cavities and other problems caused by bacteria. Be aware of the types of foods you are eating and how they will effect your teeth to avoid problems. Immediately visit your dentist if you believe that you may have cracked a tooth.

Replace your toothbrush regularly. You should never keep a toothbrush for more than two or three months. The bristles might appear okay to the naked eye, but are in-fact fraying. Older toothbrushes won't clean your teeth well. Taking the simple step of getting a new toothbrush when you need to is important to making sure your teeth are as healthy as possible.

The toothpaste that you select is very important for maintaining a healthy smile. If the toothpaste you choose is fluoride-rich, this will help your tooth enamel be as strong as possible. https://www.peoplenewspapers.com/2020/08/11/judge-...ntist-liable-for-16-5-million/ will help reduce the chances of your teeth decaying. For whiter teeth, select a toothpaste with whitening properties.

Sugarless gum is a good way to clean your teeth if you cannot carry a toothbrush with you everywhere. Chew a piece of sugarless gum to clean your teeth after eating a small snack. Keep in mind that gum is not good for your teeth if it contains any kind of sugar.

Is it hard for you to comprehend the concept of paying $75 for a toothbrush? According to many dentists, a higher-end electric toothbrush is the next best thing to a regular in-office cleaning. While you won't be getting rid of everything on your teeth 100 percent, you will still get a superior clean. Opt for an electric toothbrush that has multiple heads.

If you have gum disease, you should postpone any plans to undergo cosmetic dental procedures. For the best results, your teeth and gums must be healthy. Otherwise, you will be more prone to infections, or may need to repeat the procedure. Avoid any dentist who is willing to take a chance on your health by risking this.

Talk to your dentist about what kind of toothpaste you should use. Your dentist has a knowledge base to know what is good and what is just fancy packaging. Not only that, but your dentist can consider your particular teeth and choose one that works best for you and your lifestyle.

Make your own toothpaste. It is very simple to do this. Simply take a bit of baking soda and mix it with a bit of water. Use the paste to brush your teeth, and then rinse your mouth completely. This is a cheaper way to get your teeth clean, and works almost as well.

If you are moving from one dentist to another, bring your x-rays with you. X-rays provide valuable information about your teeth and dental history. They can help your new dentist to establish an effective treatment plan that works for you. Many dentists can even email x-rays, making it easy for you to transfer them from office to office.

When you brush your teeth can be just as important as how often you brush your teeth. Although most dentists recommend brushing twice a day, it is important to make one of those brushings before you go to sleep at night. The production of saliva is much slower during sleep, and less saliva can allow damaging bacteria to grow.

Brush your tongue. Your tongue needs attention just like your teeth and gums do. Use your toothbrush and brush your tongue just like you brush your teeth. Not only is this good for your dental health, but it can help with any bad breath you may be experiencing, too.

Stop smoking. Smoking really does hurt your smile. You may already be aware that it discolors your teeth. Smoking also hinders blood flow to your gums. This can make it harder to detect gum disease. Smoking can cause major dental problems in the future by preventing early detection altogether.

When you have bad breath, it can be a huge curse. This situation is caused by a variety of things, but typically from low quality oral care. This means that the bacteria in your mouth leave behind sulfurous compounds which smell really bad. If you can keep plaque under control by brushing and flossing, your breath will improve.

Be very aware of the type of toothbrush that you are using. Many people assume that the harder the bristles, the better, but this simply is not the case. It is actually better to use a toothbrush that has soft bristles, as it will not hurt your gums in the process.

Protecting the enamel on your teeth is vital to your keeping your teeth healthy. Foods that are high in acid and sugar (such as soft drinks) can cause the enamel to erode. This will leave your tooth more at risk for cavities, tooth sensitivity and eventually complete erosion, if not treated.

Use apple cider vinegar as a mouthwash in the morning. This is an excellent way for you to get fresh breath, but more than that, apple cider vinegar can also get rid of stains on your teeth and make your teeth appear brighter. Apple cider vinegar is very inexpensive, so this is a wonderful tool in your dental care.

Medications or vitamins that have a high acid content can erode the enamel on your teeth and leave you at risk for cavities, sensitive teeth or decay. Aspirin and vitamin C are two of the more common culprits in this category. Simply rinse your mouth after taking acidic medications or vitamins, especially the chewable ones.

Do you feel better now? Are you ready to use these tips to care for your teeth? Now's the time where you need to take charge. Just apply this information to keep your teeth clean and happy.