Herbal teas are usually the first aid in the treatment of many diseases.
Ginger, cinnamon and honey: a mixture against inflammation, colds, flu, seizures, diabetes and cancer!
Specialists of traditional medicine have developed a universal healing mixture
that surpasses all known non-traditional means of treatment.
The basis is taken powerful natural antibiotics and antiseptics, namely ginger, cinnamon and honey. They do not harm health.
Ginger, cinnamon and honey potentiate (enhance) the effect of each other - this is a unique anti-inflammatory mixture.
Using these extremely useful products, and a recipe for healing tea was invented.
It perfectly strengthens the immune system, creating reliable protection against recurrence of the disease.
Cinnamon has in its composition a wide range of vitamins (A, B1, B2, B5, B6, B9, C, K, PP) and minerals (it is worth highlighting iron, calcium, magnesium, zinc, manganese, copper, potassium, phosphorus, selenium).
In the fragrant spice there are fats, proteins, dietary fiber, fatty acids.
Ginger contains vitamins (A, B1, B2, B3, C), minerals (potassium, zinc, iron, sodium, calcium, phosphorus, magnesium), essential oil (about 3%), amino acids.
Ginger strengthens our immune system, protects against parasites, accelerates metabolism, cleanses the intestines and helps burn fat stores.
Honey contains 13-22% water, 75-80% carbohydrates, as well as in small quantities vitamins B₁, B₂, B₆, E, K, C, carotene, folic acid.
Tea: ginger, cinnamon and honey
Ingredients:
- 1 tsp. honey;
- 1 cinnamon stick Ceylon;
- 2 cm piece of fresh ginger;
- juice of 1/2 lemon;
- 1.5 cups filtered water.
To prepare this healing tea, first of all, you need to put water on medium heat, slowly bringing it to the boiling point.
At this time, you can peel and grate the ginger root, as well as grind the cinnamon to the state of powder.
As soon as the water boils, you need to add ginger shavings and cinnamon to it, and cook for 5 minutes on low heat.
The finished broth must be strained, left for 10 minutes to infuse.
Add lemon juice, a spoonful of honey, mix everything well until the ingredients dissolve,
and a delicious and healthy tea is ready! You can drink it up to 4 cups a day.
The benefits you will get from this tea:
1. Fights colds and flu
A better remedy than tea with ginger, cinnamon and honey is hard to imagine.
The active substance of ginger - a component of gingerol, has strong antibacterial and anti-inflammatory properties, which means that it fights inflammatory processes and quickly relieves muscle pain.
No less helper in the fight against respiratory diseases is honey, which is considered an excellent antiseptic and antimicrobial agent.
He not only fights the infection himself, but also increases the body's defenses,
helping him to cope with the disease on his own.
In addition, honey envelops the mucous membrane of the throat,
effectively relieves pain and existing edema.
As soon as you have the first signs of influenza or SARS,
start taking this healing tea every 2 hours in a cup,
without stopping treatment until complete recovery.
2. Helps with diabetes mellitus
In diabetes mellitus, it is also recommended to take this useful tea, because it contains cinnamon.
According to recent studies, cinnamon is especially useful for people with type II diabetes,
because literally 1 g. this wonderful seasoning a day allows you to keep normal glucose levels
and remove "bad" cholesterol from the body.
A good help in the fight against diabetes is the root of ginger.
Due to the unique composition of this spice, with regular use of ginger,
a large percentage of glucose begins to be absorbed by myocytes without the participation of insulin.
This allows the "diabetic" to more easily control the level of glycemia.
3. Relieves menstrual cramps
Tea with ginger, cinnamon and honey can be an excellent helper for women
suffering from regular spasms during menstruation.
If during menstrual bleeding you experience pain, be sure to take this healing tea,
because it contains ginger, which is a natural antispasmodic.
Moreover, you will significantly reduce blood loss, saving yourself from anemia and severe symptoms that accompany this condition.
On the days of menstruation, it is recommended to take products with cinnamon,
because it soothes menstrual pain, increases the tone of the body and relieves excessive irritability.
Regularly consuming tea with cinnamon, you normalize the monthly cycle.
4. Soothes arthritis symptoms
More than 20 years ago, scientists from the University of California proved that ginger root has a powerful anti-inflammatory effect on the body.
In this regard, ginger can be replaced by non-steroidal anti-inflammatory drugs, for example, to combat arthritis.
Separately, it is worth saying about the effect on the affected joints of honey and cinnamon.
The combination of these components is not in vain called the "elixir of youth", because,
according to scientists, this composition contributes to the regeneration of damaged intraarticular cartilage.
Of course, we are talking, first of all, about compresses of honey and cinnamon,
which should be applied to painful joints at night.
And the addition in the form of drinking tea with honey, cinnamon and ginger
will increase the strength of the effects of these healing substances on the joints several times.
5. Improves digestion
Tea with ginger, cinnamon and honey is ideal for establishing the digestive process
and eliminating indigestion, heartburn, bloating and other disorders that threaten problems with stool.
Literally a cup of this wonderful drink will normalize the state of the digestive system
and even improve appetite.
Moreover, the unique composition of ginger, cinnamon and honey helps to normalize the acidity
of the stomach and even treats peptic ulcer!
6. Helps in weight loss
All those who would like to lose extra pounds,
should drink tea with ginger, cinnamon and honey.
In the East, it is believed that ginger "kindles" the blood, forcing the body to work faster,
burning excess fats.
In addition, ginger cleanses the body of toxins and toxins,
so that excess fluid leaves and metabolic processes are accelerated.
Helps weight loss and honey.
The fact is that this product contains a lot of carbohydrates,
thanks to which it perfectly saturates the body and reduces the human need for food.
Moreover, the process of digestion of honey is accompanied by a large release of bile,
which helps to absorb fats, preventing their deposition into adipose tissue.
7. Helps in the fight against cancer
Recent studies by scientists from the University of Oxford show that regular consumption of ginger helps prevent the proliferation of malignant cells in the body, thereby preventing the appearance of cancerous tumors.
Moreover, according to scientists, ginger contributes to the development of apoptosis -
the process of regulated cell death (their suicide), as well as autophagy -
a process in which mutated cells begin to "eat" themselves.
And today scientists pay special attention to the study of the possibility of ginger to fight ovarian cancer.
Honey also has antimutagenic parameters that actively prevent
the degeneration of benign cells into malignant ones.
Moreover, the ability of this product to activate the body's immune forces
helps in the fight against the occurrence and spread of oncological tumors.
Contraindications of healing tea
According to experts of traditional medicine, everyone can use medicinal tea with ginger,
cinnamon and honey, and such a drink can be started from the age of seven.
As for the contraindications of this useful drink, due to the presence of cinnamon,
such tea is not recommended for women during pregnancy,
persons suffering from liver problems
and suffering from nervous disorders.
Severe heart disease,
including coronary heart diseas
pre-infarction condition,
as well as the condition after a stroke,
is also a contraindication to treatment with this remedy.
