Everywhere in China - in libraries and railway stations, in airports and bus stations, in cafes, restaurants and hotels - there are large boilers with boiling water. Of these, anyone - and there are many of them - can type themselves boiling water into their own mug, which they always carry with them.
The habit of constant use of hot water is several thousand years old. Very popular in the country is hot tea. Because tea and hot boiled water, according to Chinese doctors, are good remedies for all ailments.
The Chinese since ancient times appreciate and love water as a preventive measure against most diseases. People often take hot baths, soar their feet, make warming compresses, etc. In a word, boiling water is an attribute of the daily life of every Chinese who respects himself and his health.
What is the use of boiled water from the point of view of traditional Chinese medicine?
1. The warming effect of water is able to dilate blood vessels, thereby promoting blood circulation and warming the body. The results of scientific studies say that if you thoroughly steam your feet in water at a temperature of 40-45 degrees, within half an hour blood circulation in the body of a healthy person increases by 10-18 times.
2. The warming effect of hot water stimulates the secretion of hormones, thereby improving metabolism, and this, in turn, contributes to the excretion of metabolic products and toxins.
3. A hot bath helps to relax, restore the flexibility of the joints, while consuming calories.
Medical studies have shown that the number of calories consumed while taking a hot bath for an hour is equivalent to a half-hour walk.
Moreover, the constant intake of hot baths helps in the prevention of diabetes.
4. The use of boiled water effectively relieves tension of the mucous membranes of the respiratory system, helps in coughing up sputum, this is a spectacular remedy in the treatment of cough during a cold. In addition, inhalation of hot steam actively affects the condition of the oral cavity, moisturizes the mucous membrane of the nasal cavity, which not only prevents the penetration of viruses into the body, but also helps to eliminate mucus in the lungs.
5. Drinking a glass of hot water or taking a hot bath is equally beneficial. Both will accelerate blood circulation, relieve fatigue, activate blood circulation in the brain.
6. According to the theory of traditional Chinese medicine, a warming compress can improve the blood supply to damaged tissues and relieve pain.
For example, during menstrual pain, a warming compress on the abdomen activates blood circulation, eliminates blood stagnation, relieves pain as a result of the regulation of the life-giving energy of qi in the body.
7. It is very useful to regularly soar your legs - this pleasant procedure regulates the work of internal organs.
The warming effect of warm water can increase the circulation of blood and qi energy in the legs, which has a positive effect not only on overall health, but also helps to improve mood.
8. A warm environment is also able to activate a person's communication abilities and strengthen the immune system.
So drinking boiled water or regular water treatments will help improve resistance to disease.
The morning of every Chinese begins with a glass of hot water.
This is necessary to "start" an empty stomach.
The Chinese believe that frequent use of boiling water can not only prolong life, but also look much younger.
If you feel tired or find yourself in a stressful situation, cold, nervous, hungry, frozen or, conversely, exhausted from the heat, overworked at work or experiencing personal drama or disappointment, healing water will come to the rescue!
Drink hot water, take a warm bath, steam your feet or make a warming compress: from all troubles - one answer!
