Honey and walnuts are a benefit that not everyone knows about
August 24, 2021
Honey with walnuts is a benefit that seems to be known to everyone from early childhood.
But few people pay tribute to these two products, and this is a big omission!
In our article you will learn why these carbohydrate-containing drugs are considered useful not only by our grandmothers, but also by most doctors.
We hope that after reading the material to the end, you will also change your mind and include nuts with honey in your diet.
Walnuts with honey. Brain Benefits
Even in ancient times, man discovered that everything he needs: shelter, food, weapons and, of course, medicines, is abundant around him.
One has only to reach out.
Nature has generously endowed us with a variety of sources of vitamins, minerals and other trace elements, without which human life would be impossible.
We have learned how to use these gifts, to process them, to receive effective cures for diseases.
The benefits of honey with nuts both individually and in tandem have been known to mankind for thousands of years.
Even the ancient Greeks called nuts with honey "food for the mind."
This product was especially popular among people engaged in mental activity.
Фосфор
Магний
Витамин Е
Йод
Калий
Жиры без холестерина
Регулярное употребление грецких орехов с мёдом значительно улучшает мозговое кровообращение, насыщает наш «центральный процессор» всем, что ему необходимо для качественной работы.
Только представьте, какое количество информации наш мозг обрабатывает за день!
И ведь мы, за исключением незначительного меньшинства, совершенно не задумываемся о том, откуда мозгу черпать силы, в то время как источник всего необходимого совсем рядом.
Более того, он абсолютно натурален и не токсичен при правильном употреблении.
Конечно, следует помнить о том, что суммарный гликемический индекс этих продуктов достаточно высок, но если употреблять их в меру, они принесут только пользу.
Для школьников и студентов в период сессии и экзаменов польза грецких орехов с мёдом просто неоспорима.
One teaspoon of the mixture before classes is enough to saturate the brain with the necessary trace elements, improve blood circulation and increase the efficiency of analytical abilities.
And the benefits do not end there: honey with nuts is also a great way to relieve stress, and therefore they should be included in the daily diet.
If you or your loved ones in the next few hours are planning a little physical activity, a teaspoon of nuts with honey will help to easily cope with them and benefit the body.
Tip: eat a teaspoon of the mixture an hour before the expected mental work and you will be surprised by your results!
Nuts with honey: invaluable benefits for men
The duo of these products has long been known to adherents of both folk and official medicine as a powerful tool for improving male potency.
It is noteworthy that individually they have a strong effect, but a mixture of flower honey with nuts is an exquisite cocktail for real men.
Let's see what trace elements contained in walnuts have a beneficial effect on potency:
Zinc
Calcium
Magnesium
Vitamin E
The main role is played by zinc. It is actively involved in the formation of the testosterone molecule.
Calcium, magnesium and vitamin E spur the production of a special sex hormone.
The beneficial properties of nuts are greatly enhanced by honey. With its help, the amount of testosterone is regulated and the energy level increases.
In addition, honey is the strongest natural aphrodisiac.
Yes, this product can not only strengthen your cardiovascular system, but also enhance sensual attraction.
The main active components of honey, as a means to improve potency, are:
Boron
Saccharose
Glucose
If everyone knew about the power of a mixture of honey and nuts, the manufacturers of Viagra would most likely suffer crushing losses.
Okay, maybe not crushing, but they would definitely abandon the pills in favor of an affordable folk alternative.
We can safely conclude that nuts with honey are a choice for real men, the benefits of which are visible to the naked eye.
It is worth noting that the properties are preserved not only fresh, but also in finished form. Therefore, it is enough to add them to baked goods more often.
Tip: to get the maximum stimulating effect, it is necessary to grind walnuts (or any other) and pour them with honey. Optimal proportion: 100 grams of crushed nuts and a tablespoon of honey. Take approximately 100 grams of the mixture 3 hours before... Sleep.
Nuts with honey: benefits for women
If pharmaceutical companies care tirelessly about the sexual energy of the male part of the population, merging new "medicines" into the market, then women in this matter were somehow not particularly thought of.
But doctors have good news for ladies: a mixture of honey and nuts for a woman's sexual desire is as effective as for men!
Taking walnuts with honey on the same principle as described above, you can significantly improve your intimate life and constantly maintain it at the proper level.
Это природное средство идеально подходит для женщин любых возрастов.
Помимо своей силы, как природного афродизиака, мёд может принести значительную пользу для женщин в период беременности.
Ведь будущей маме необходимо в два раза больше витаминов и биологических микроэлементов.
Без них невозможно сохранять хорошее самочувствие и поддерживать здоровье будущего ребёнка.
И в орехах, и в мёде содержится чуть ли не полный комплекс всех необходимых веществ, в частности:
Витамин А
Витамин В1, В2, В3, В12
Витамин С
Витамин К
Витамин Е
Витамин РР
Клетчатка
Tannins
Essential oils
Experts compare a mixture of nuts with honey in effectiveness with a whole set of different fruits, and some even willingly prefer the mixture.
Just one spoon is enough to deliver a whole complex of necessary nutrients to the body.
You can add the ground mixture to fruit smoothies and use at intervals.
Every pregnant woman faced a feeling of constant hunger.
This condition can cause a lot of discomfort and often causes excessive irritability.
Nuts with honey and here come to the rescue: both products are extremely nutritious.
It is enough to eat 100 grams of the mixture, and the feeling of hunger will leave you for a long time. This is also true for a sweet tooth, because the taste of nuts with honey can leave few people indifferent.
You can use nuts with honey for ladies seeking to lose weight.
After all, it is known that a stronger catalyst for hunger than a debilitating diet does not exist in nature.
One spoonful of honey-nut mixture - and this problem can be forgotten!
You can also add nuts to diet vegetarian meals.
Tip: to prepare a really useful and highly effective mixture, you should use only ripened honey from untouched honeycombs.
Iodine deficiency: nuts with honey rush to the rescue
In the treatment of a disease such as hypothyroid disease, mixtures based on walnuts and honey are also often used.
The problem of iodine deficiency is widely known to many of our fellow citizens.
To solve it, it is generally accepted to use iodized salt. But in this way you will not get rid of the disease forever, but only temporarily drown out unpleasant symptoms.
After a while, the deficit is likely to return.
But the nut-honey mixture has slightly different properties and is able to solve the problem at the root.
To get a full-fledged natural medicine, you will need green nuts.
They must be thoroughly peeled and mixed with honey.
It is in green nuts that the greatest amount of precious iodine is contained: it is worth picking berries in early summer.
If it is not possible to get them yourself, visit any market - in the first weeks of June, green nuts are always in abundance.
Prepare a mixture with a reserve, because iodine is an extremely valuable trace element necessary for the functioning of many organs, and there are not so many sources rich in them.
If you do not want to use the mixture in its pure form, add it to homemade yeast-free bread, it is perfect for breakfast for the whole family!
The ratio of the components of the mixture: one teaspoon of honey is taken per 100 grams of nuts.
But there is a nuance that is important to know: in this recipe, nuts are not recommended to grind, since a certain amount of iodine will disappear after contact with air or metal.
Use only whole, undamated kernels.
Walnuts with honey: a recipe for every day
We have saved for you the most universal recipe, thanks to which you can make a mixture for daily use.
This will not require any large costs, no forces, no special tools.
So, just follow these instructions:
Prepare the peeled nuts. You can grind them with a knife, chop them, pass them through a meat grinder or use whole halves of a nut - this is not so important. It's all a matter of taste.
Take good honey. Pour the nuts in a ratio of 2: 1. Do not overdo it with any of the ingredients, otherwise you risk getting at the output is not what you need.
That's it! Children - a teaspoon, adults - a dining room.
Also, various additional ingredients can be added to the mixture: pollen, wormwood, propolis, royal jelly, etc.
Each of them has special properties and is used for various purposes.
You can also mix this combination with apples and cottage cheese to create a delicious dessert.
Contact a phytotherapist if you want to somehow diversify the nut-honey mixture.
He will definitely tell you which component should be chosen for your purposes.
Walnuts with honey: benefits and harms, what doctors think
