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Benefits of daily body massages

Пятница, 28 Декабря 2018 г. 09:27 + в цитатник

    Effects on circulation:

For blood motions, it works well with the heart, reducing the burden on the heart, resulting in vasodilatation (which reduces the residual force in the vein) and directly promotes fast blood circulation. For blood pressure, clinical practice has proven to increase the massage in the head and upper half of the body is easy to increase blood pressure, while the lower half massage can lower blood pressure. Or massage the neck of the neck 2, 3 will lower blood pressure, massage the spine 6, 7 can increase blood pressure. For the blood component, while massage, the number of red blood cells, platelets slightly increased, massage back to the same. White blood cell count, hemoglobin may also increase. This transient change may be due to nerve reflexes, which may be due to the effect of the fluid and enhance the body's defense.

 

    Effects with lymphatic:

Massage is very effective with lymphatic system. Lymph circulation in the lymph is due to muscle contractions, and then into the vein. Massage works directly to promote lymph in a certain direction, making the lymph circulation increased several times faster. Rapid swelling (massage in the direction of circulation of lymph). For patients with severe leg pain (due to overdose) or due to circulatory lymph nodes, it is possible to massage the lymph circulation, promote circulation of the water, so that the legs and restoration normal. .

 

    Effects on respiration:

When the patient is in the chest, the patient deepens, possibly by direct stimulation of the chest and by reflex. If the massage of the vertebrae neck 4, 5 will cause pneumonia, massage the vertebrae back 6, 7, 8 will dilate the lungs, so can use massage to cure emphysema, bronchial asthma, sclerosis lungs ... to improve breathing function and prevent the collapse of respiratory function.

Effects on digestion:

Enhances the movement of the stomach and intestines and improves digestive function. When gastrointestinal secretions (stomach, intestine, liver) are poor, strong stimulation to increase drainage. When gastrointestinal secretion, moderate or mild stimulation to reduce the discharge.

 

    Effects on metabolism:

Massage increases urine output but does not change pH in the blood. It is suggested that 2, 3 days after the massage, nitrogen in the urine increased and lasted several days, probably due to the protid effect of the massage caused.

So massage can be considered as the most effective method of self defense and treatment, but we do not have the time nor the "condition" to use the services at the massage center. or spa. Therefore, most people choose home massage methods with support products such as mattress massage body, hand massage machine ... to help relax as well as increase our resistance.

In addition, some products still frame but help us relax, increase the resistance (in place), but also help us beauty and care extremely "mi" as the machine mat face or abdominal machine, ...

Now you know the great benefits that massage can bring to our health, spirit, as well as beauty. Using the massage method of daily relaxation is the best thing you should choose, also use any method you should consult the experts, doctors before making decisions. . Wish you have a good health.

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