-

  • (125)
  • (84)
  • (28)
  • (27)

 - e-mail

 

 -

   clopick

 -

 -

( : 1) _

 -

 LiveInternet.ru:
: 30.06.2007
:
:
: 2629

:

.


: (84), (27), (28)
(0)

! :-)

, 16 2007 . 10:08 +
 (200x254, 13Kb)
. "Ironman Pro Invitational" IFBB PDI .

, PDI . , " 2007", , . , , "", , , . , .

, ...

- www.ironflex.com.ua


(0)

?

, 16 2007 . 09:59 +
 (190x145, 15Kb)
300-500 . ? , . , , , - . (Zaragoza R et al. Rats fed prolonged high protein diets show an increase in nitrogen metabolism and liver megamitochondria. Arch Biochem Biophys, 1987; 258:426-435.)

. , , , , . 8-10 (1.5-2 ).

20 (2.9 /) 28 . , - . (Kalman D et al., The effects of a high protein intake on markers of health in weight trained athletes. FASEB J 2000.)

, . , , .

- www.fitness-online.by


(0)

.

, 15 2007 . 13:41 +
 (470x220, 26Kb)
- WBA . , , . .

29 . - . .

" , . . , , . , ".

, , , allboxing.ru. " 2005 , - . . 29 . , ".


(2)

!

, 15 2007 . 09:57 +
! :-)
( (250x376, 33Kb)

Muscle And Fitness.
...


(2)

POLAR RS100

, 26 2007 . 10:56 +
 (260x55, 3Kb)
POLAR - , , 30 Polar.

, , .
(S-series) - .
, , . . S- : OwnIndex, OwnCal, OwnCode, Interval. . . . -.

 (220x297, 15Kb)
- - POLAR RS100.
. , . ( ), , .

Polar RS100. (4500 ), (Own Code) (Own Zone), , "" . Polar T31coded. .

Average Heart Rate
( ).

Time of day
, , . , , .

Night Vision
.

Basic HR
Polar - .

Own zone
. . , , . , . - "", . "" - , .

Own Cal
, "" . ! ! , 2- , ... ~ 1000 . :-(

Own Code
, .

Target Zone
. . Own zone

Sport watch
.

Complete HR
% , .

Exercise Set
5 . . . , 30-40 ., - , . .

UpLink
() .

.
http://www.polarsport.ru/


(3)

- .

, 25 2007 . 09:59 +
 (347x120, 7Kb)
14-16 2007 . (, ., . 1)


-:
-
-
-
- -
-


-:

- , .
- .
- .
- .

, , , M.M., ..,

- . .
- - .
- , .

- , , , - , , , , , : - , , , - .

:-)


(5)

. .

, 23 2007 . 13:02 +
.., .. :-), , . ( , , - " - !"), . " " , , , :-)). - , , .

. http://www.liveinternet.ru/community/1707666/post45031009/.

- . - 10 , 30% 8 (.. ).

- "" . , . , . , . 8-10 3 . - .

- . , .

 (354x266, 142Kb)

- ( ). 3-4 .

- .
 (199x283, 95Kb)

"" - .

, .
.
, "" 8-10 .

 (283x378, 142Kb)


(0)

MIOFF ! ?

, 16 2007 . 13:28 +
2007 MIOFF .
 (108x48, 1Kb)
, - .
30%: 2006 4187 11 93 . MIOFF - , !
:
- , .
- , , , , , , , .
- , wellness spa , ,
- , , .
- !


19-21 , ,
www.mioff.ru


(15)

"" :-))

, 10 2007 . 12:01 +
"", .
, - , ""..
 (340x425, 215Kb)


 (319x425, 214Kb)


(13)

:-))

, 09 2007 . 12:47 +
.


 (274x354, 62Kb)



Vale-4 (266x354, 68Kb)

, , ( ). 100 !
, ... , , 50 ...



 : 13 ..
.. 4 3 [2] 1