"Worrying is only a continuing repetition of certain words in the mind." Inactivity of the solar plexus chakra drains away a person's energy and takes that person from the total awareness and bliss of the moment.

Most of us encounter experiences that trigger a knot in our stomach: relationships which are unstable, bills that individuals don't have the amount of money to pay, situations at work that undermine our sense of power, and unexpected changes that leave us feeling uncontrollable of our circumstances. When our health is down and our relationships are failing, we may become so worried that individuals break down. Once we dismiss our personal intuitive guidance it adds to this sense of anxiety and we become at odds with your truth. Ultimately, most of us desire to really have a sense of inner peace. It's this that happened if you ask me when my solar plexus chakra was closed and I didn't know where my entire life was going.

I had many stomach problems including digestive difficulties, liver problems, and food allergies. In addition my cholesterol level was shooting up. My doctor even said that when I continued to live my entire life in a similar fashion, I might put myself at risk of cardiac arrest. Unfortunately, this is not the conclusion of my troubles. As a result of my solar plexus chakra imbalance, I was not excelling in work and my colleagues started disliking me. My boss was also upset because of my performance. I had no sense of self-confidence left. I looked for a solution but there is none to be found. There was a spot when I simply wanted to provide up.

Then one day I went to view a friend of mine and she looked glowing, fit, and filled with confidence. When she saw me she couldn't believe her eyes affirmations to open your solar plexus chakra. Sitting there in the coffee shop with her, I felt a growing inferiority complex and I couldn't look into her eyes. She sensed it and inquired about my situation. That's when I broke down and shared with her everything. She then recommended that I explore some alternate options such as Reiki and chakra healing. She suggested that I try some calming meditation exercises.

I decided to provide meditation and chakra healing a try. The very best part about mediation and chakra healing that I discovered is that it is all about self-help; you don't need an instructor, a gymnasium class, or a yoga class. You are able to you need to be at your property and do it. Chakra healing helped me understand that because my problems were the result of a sealed solar plexus chakra. Initially, I was not focused. Following rigorous practice and focus, I could open my solar plexus chakra.

When your chakras are balanced, you are able to feel cheerful and outgoing and most of all, you can have self-respect. You feel more expressive and enjoy taking on new challenges together with your strong sense of personal power. The body parts because of this chakra include the stomach, liver, gall bladder, pancreas, and small intestines. When I addressed my solar plexus chakra all my stomach problems vanished and my cholesterol controlled. I had achieved the mirror glass figure I wanted. Primarily, I was happy. Chakra healing helped to open my solar plexus chakra and strike out a balance in my life. It gave me happiness and helped me to fight my physical problems. The opening of the next chakra worked such as a miracle. It allowed me to turn over a new leaf, by achieving the balanced life that everyone desires.