Over 100 Yoga Poses with Easy Navigation To Each Picture Book for Beginners and Advanced Yoga Practitioners: The Ultimate Guide For Total Mind and Body Fitness Would you like to learn new yoga poses in the privacy of your own home? Do you want to see how the pose looks when someone does it? Are you interested in knowing what the official and relaxed name of poses are? If the answer to any of these questions is yes, then this is the guide book for you. In this book, you will learn the official and relaxed English name for each pose as well as a picture of someone who is correctly demonstrating the pose. Yoga is a physical, mental, and spiritual practice or discipline that denotes a variety of schools, practices and goals. In this guide you will learn how to correctly perform the following poses in detail: *Revolved Side Angle *Reclining Hand-To-Big-Toe *Shoulder Stand *Half Locust Pose *Wide Leddeg Forward Bend C *Downward Facing Dog *Salutation *Twisting Cobra *Downward Facing Dog 2 *Extended Triangle Pose *Leg Fold Plough Pose *Wide Legged Forward Bend A *Straight Arm (Sky Face) Cobra Pose *Half Spiral Twist Pose *Side Reclining Leg Lift Pose *Supported Shoulder Stand *Upward Facing Intense Posterior Stretch *Cobra Pose Sitting *Cobra Pose

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