Backgammon affords deep intellectual gratification, attainable through careful analytic thinking and a personal commitment to constant improvement. In those regards, mistakes are the most fruitful field to explore. The subtler facets of the game that we either do not understand or only partially grasp are what keeps backgammon from ever becoming boring or trite.

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From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book-the leader in its field-shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips.

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For decades, low-fat and low-cholesterol diets have been touted as the way to prevent and reverse heart disease. In the groundbreaking book, The Great Cholesterol Myth, Jonny Bowden and Stephen Sinatra debunked that assertion, arguing that fat-often curtailed on traditional low cholesterol heart-healthy diets-is not the enemy and may in fact be part of the solution.

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Nach langer Suche bin ich durch Zufall auf dieses Buch gestossen und wirklich begeistert! Wundersch"one Motive mit vielen feinen Details, die aber anhand der Anleitungen toll nachzuarbeiten sind und wirklich gut gelingen (ich sticke gerne, bin aber nicht so ge"ubt ...). Wer sch"one Muster f"ur den Fr"uhling und Sommer sucht, findet hier wirklich eine tolle Auswahl.

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Think cables are too tricky to master? Debunk that myth today! Cabling is just a series of knits and purls. If you can knit and purl, you already have the foundation for making gorgeous textured sweaters. A new knitting world will open up as soon as you learn the basics. * Unlock the mysteries of reading stitch charts, using cable needles, swatching, and much more with this beginner friendly guide * Start with the easiest stitches, and then move on to more complex techniques, one step at a time * Knit up starter projects like pillows, scarves, and an afghan, and then move on to gorgeous pullovers and cardigans 14 projects in all

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American Politics Today helps students understand the debates and controversies that they encounter in the news by emphasising conflict and compromise as natural parts of politics. New book features-including highly visual How It Works infographics-show how the American political process resolves conflicts.

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As the seasons change, nature inspires beautiful shapes and colors that are captured in these unique sock designs. From spring buds to rambling greenery, from a fall bouquet to frosty ice crystals, the feel of the four seasons can be quickly crafted to flaunt on your feet. This delightful how-to guide has 20 all-new knitting patterns that will keep you creating fashionable socks that are always in season.

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Fun, wearable accessories and gifts are easily made using the step-by-step instructions in this introduction to knitting for youngsters. The book follows a natural learning progression with short lessons and quick results; each lesson teaches just one new skill so that beginners are able to finish simple projects early on.

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The only knitting book focused on lingerie and lingerie-inspired designs Underwear has come out. Once kept demurely concealed, lingerie now pervades every fashion category, inspiring designs for day looks, loungewear, evening clothes, and accessories. Slips have become dresses unto themselves.

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Verb! Plural noun! Adjective! See language in action and never forget a grammar point again! Through fun illustrations and colorful diagrams, you'll learn the essential points of grammar. Just Enough Spanish Grammar Illustrated gives you visual cues to the parts of speech and their usage, so next time you are speaking or writing in Spanish, you'll know how to use them correctly

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The comprehensive guide to chocolate and candy making for professionals and serious home cooks Chocolate and candy making is more popular and accessible than it has ever been.

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Award-winning applique quilting artist, Jeanne Sullivan, shows you how to create flawless applique in just minutes-by hand or machine.

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Bread - nothing beats the smell of freshly baked bread wafting through your home, then going downstairs and cutting a slice still warm from the oven and covering in butter! Delicious. Have you ever wanted to bake bread but just didn t know where to start? Did you think that it was too difficult? Well think again because if you ve ever wanted a fool proof way to bake bread, then this book has it. Bread making is not difficult if you follow a few basic steps and you will also know that your bread is better for you as it doesnt have all the additives pumped into it that most supermarket breads have. And it is cheaper too-roughly half the cost of in-store bakery loaves which is only a good thing in this tough economic climate.

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Home baked bread: Recipes beyond the basic Loaf continues on from where Use your Loaf: How to bake bread at home and get perfect results left off. This beautifully illustrated book contains over 40 recipes for breads from all over the world, from Anadama bread through to Zwieback. The book contains recipes for sweet breads such as doughnuts and chelsea buns as well as batter breads such as crumpets. There are also recipes for flatbreads such as tortillas and naan bread for the Mexican and Indian food lovers .

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Using graphic illustrations and clear guidelines, this straightforward crochet resource is essential for the visual crafter--anyone who understands maps better than verbal directions, and images better than basic step-by-step instructions. Covering a wide range of skill levels, it introduces the universal symbol language of crochet to newcomers, while also satisfying the need for intermediate level patterns. Each crochet design is broken down stitch-by-stitch in a diagram format so that visual learners can see, as well as read, each step. With contemporary designs from trendy to classic, each project offers a fresh take on crochet, providing modern patterns for purses, necklaces, belts, dresses, shawls, and more.

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At last -- the eagerly awaited sequel to the bestselling Around the Block with Judy Hopkins! This inspiration-packed volume includes rotary-cutting instructions for 200 quilt blocks, plus templates for those odd-sized squares and rectangles. A wealth of traditional-style patterns are provided for quilters who love classic designs and quick-cutting techniques. -- Presents 200 terrific blocks, from classic Puzzle and Star blocks to lesser-known blocks such as Toad in a Puddle, Glacier Bay, and Iditarod Trail -- Contains clear, easy-to-follow instructions for making each block in six different sizes -- Includes Judy's surefire tips for planning designs, calculating yardage, making multiple blocks, and adding borders

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Following the runaway success of Sew!, Cath Kidston has turned her unique designer's eye to Stitch! Reinventing the arts of needlepoint and cross stitch for today's crafter, Cath has injected her own distinctive style of cheery, heartwarming, homemaking prints into these traditional crafts. Her blossom rose floral design worked in needlepoint creates the most fabulous clutch bag - not a million miles away from those seen on the Fendi catwalk this season - whilst her seventiesinspired pop flowers print makes a funky needlepoint cushion that wouldn't look out of place in any teenager's bedroom. There are plenty of quick, accessible and highly achievable projects throughout the book - Cath's popular quartet of fruit motifs, including the delectable cherries and apples, lend themselves brilliantly to making small cross stitched patches or badges that can adorn anything from a satchel pocket to a parka sleeve.

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The latest addition to Agate Surrey's beloved 1001 series of cookbooks is its hottest ever. The largest and most comprehensive cookbook ever published on this subject, 1001 Best Hot and Spicy Recipes is composed of the very best dishes from author Dave DeWitt's collection of chili pepper Claden recipes. Created from his globe-trotting travels, from colleagues, and from research in authentic, obscure, and out-of-print cookbooks from all over the world, the book is loaded with a huge variety of soups, stews, chilies, and gumbos. It also includes a broad selection of barbecue dishes for the grill, a lengthy list of meatless entrees and vegetable options, and even a surprising array of zesty beverages, desserts, and breakfasts. Recipes are organized according to the region from which the chili peppers come: South and Central America, Mexico, the Caribbean, the United States, Europe, the Mediterranean and Middle East, Africa, the Indian subcontinent, and Asia and the Pacific. A treasury of the very best the world has to offer of great spicy foods, no serious cook should be without this jam-packed trove.

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If you want success in the kitchen, DKs new Step-by-Step Series will take you through every single stage of classic recipes with clear, illustrated, step-by-step instructions that guarantee you will be cooking with confidence.

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Featuring some of the most prestigious tutorials ever put to print, The Artist’s Guide To Photoshop enlightens, educates and inspires professional creatives to become better digital artists. This 160 page special contains a selection of high quality tutorials with cutting-edge techniques used by some of the most high-profile artists in the industry.

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