Valory все записи автора from Miranda's official blog http://portmanscomau.ozstaging.com/wordpress/

Message: Hi Miranda I would like to know what your diet is like on an average day?

A typical daily diet if I am home is:

Breakfast:
* Fresh fruit salad with yoghurt and muesli
* 2 x Rye toast with avocado and boiled eggs
* Water with lemon and ginger
* Cup of green tea

Pecans, almonds and walnuts to nibble on for morning tea (sometimes roasted in tamari)

Lunch:
Fresh tuna salad with spelt crispbreads
Water with lemon
Dandelion Tea

Piece of fruit or nuts for afternoon tea

Dinner:
Either a salmon steak or other fish or Lamb Loin chops or a piece of steak with veges or salad
I don’t eat a lot of potato, but I eat heaps of greens and sweet potato and pumpkin roasted.

Cup of Green tea with ginger

Hope this helps. Love Miranda