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!!! !!:( How to keep fit????????

, 14 2006 . 17:22 +

!!! How to keep fit?????   ????

:  help!!

— — : [1] []
__   Re: !!! !!:( How to keep fit???????? , 14 2006 . 17:23 ()
,

LI 5.09.15
   
   , 14 2006 . 17:32 ()
__, ...?? !
   
__   Re: _; !!! !!:( How to keep fit???????? , 14 2006 . 17:41 ()
: __, ...?? !


to eat only healthy food - , to do many exercises every day - , stop eating junk food - , sleep well - ...
: -

LI 5.09.15
   
   , 14 2006 . 18:11 ()

I do aerobics twice week
go to the gym -
play football, basketball ..
to be a bit overweight -
slim -
- ..
   
_   , 15 2006 . 13:49 ()
don`t smoke, no alchogol, no drugs
   
   , 15 2006 . 16:40 ()
__, , _, !!!!
   
— — : [1] []
 

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