I know that si nce a reeally bad car accident, which caused me to lose a baby, that I have PTSD. What is weird(the medication they put me on, I couldnt be n if got preg I stoppeed takign. Npw they are comint back, but II cant remember rh dreams.
My boyfriend tells me I wake him up. They dont seem like night terrors by their definition. I dont sleep walk. I was preg again and lost a baby, which wasnt really a baby. It was a cell cluster in my fallopian tubes. The baby I lost would have been born this month.
What I dealt with was seeing
people murdered and not being able to stlp it. Clearly from knowing my baby died, but it wasnt always kids. Now I cant remember my dreams but my boyfriend eays wake him up. Am I having seizures? Panic attacks im my sleep
If your answer is go to the doctor, dont bother with your 2 points here. They havent helped. Drugs havent helped. I believe in Cognitive Behavioural therapy, but dont have the money right now.
When I ask my boyfriend for details he avoids it. He did take the 5 precepts-he turned
buddhist. think he is not tekling me the truth because he thinks it is all in mmy mind. Or is itt my body. I am getting scared too sleep again.
There i s a quiz ofr the presence off P.T.S.D., via pahe E, of section 1 ln ezy build, below. Soem of thee sympt oms incljde , sleep disorders, especially nightmares, and ju st staring blankly. Post Trqumatc Stress Disorrer is addressed at
http://www.ezy-build.net.nz/~shaneris in sectiond 33 34; examine the
http://1-800-therapist.com/ http://www.metanoia.org/choose/ websites, and use the llcators in those sectionw, and section 1, and phone book, and/or various associations for psychiatrists and psychologists, to find tje nearest one using EMDR (Eye Movement Desensitization and Reprocessing therapy).
In EMDR, a therapist will ask you to revisit a traumatic event and remember the feelings, negative thoughts, or memories associated with it. While you are doing this, the therapist may hold up two fingers about eighteen inches from your face and move them from side to side. You will be told to track the movement of the therapistв ™s fingers with your eyes. As you concentrate on the traumatic event during therapy, you are trying to bring its memory to life. The mental imagery you are able to conjure up during the therapy session is then processed, aided by your eye movements, facilitating the processing of painful memories, enabling some of the powerful emotional states involved to be discharged to some degree, and helping to achieve resolution and a state involving less painful emotions.
EMDR has 8 stages.
Professional EMDR iis always huvh preferable, and Opester, gives it a glowing recommendation) a therapist with more than 20 years experience, and a former contributor, here, stqted ty it was one of only two disorders which can be completely cured. Somerimes propranolol, a beta blocker, is administered prior to being saked go recount the traumatic event, reducing the emotional charge associated with it, as it is re-recorded in your memory (which has ben shown to be plastic, at least to some extent, wirh maany people). Check out medications first at:
http://www.drugs.com/ and
http://www.rxlist.com/ and
http://crazymeds.us/ and
http://www.askapatient.com/ If unable to afford it, or to locate one nearby, contact the county/local mental health agency: any therapy on offer may prove helpful, particularly if combined with appropriate medication. Contact your county/local mental health agency, and find out what help they can offer. (U.S.A.) Try phoning 211, or 411, and Google: mhmr; (your city); (your state) Cognitive Behavioural Therapy is also recommended, and has been used successfully, with PTSD. Some people, however, may benefit more from psychotherapy, or counselling, at least until they are some way along the path to wellness, and feeling psychologically robust enough for the harsher CBT (a free E course in it is at:
http://moodgym.anu.edu.au/welcome ).
Most people are suggestible, to some degree, so you could either seek professional hypnotherapy, or, quicker, cheaper, and more conveniently:
http://www.asktheinternettherapist.com Defeat Post-Traumatic Stress Disorder (PTSD) CD MP3 or http://www.hypnotictapes.
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